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Here’s a wealth of information about the effects of daily meditation:
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“Every age has its greatest discovery. The greatest of all is inside of us.”
there’s nothing quite like a Direct Connection (and always free for the taking:-)
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“Go beyond time”
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“the Great Story is just beginning, Mr. Frodo”
(ganesha’s mouse?)
speak ‘friend’, and enter
no ghosts in my brain, thanks anyway!
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Self-Help 
I think I am misguided I am so going to listen to these amazing podcasts for the rest of the week. I want to learn more about sahaja yoga meditation.