Category Archives: peace

5 May 1970 – when the Seed sprouted

Two weeks before May 5, 1982, I learned how to meditate (really meditate, in thoughtless awareness, feeling the benevolent effects of my very own kundalini energy in me). Now Sahaja Yoga is celebrating 50 years of establishing global transformation, from a time when meditation was viewed as an esoteric hobby, to the present when it’s recommended worldwide by health experts for its universal balancing and integrative effects.
How time flies. Today it’s been half-a-century since that crucial sprouting that’s since risen into this majestic tree. Then, for me, it was still a 12-year-old sapling that has gradually lifted me into reality.
It’s so peaceful and fulfilling up here. Thank You, Shri Mataji, and everyone that has dedicated their lives to establishing this essential metamorphosis. 🦋🌳

https://shrimataji.org

interview of an old Canadian pioneer sahaja yogi

MEDITATE TO REGENERATE ☺️

New Year. New Decade. New Age?

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Dear Friend!

We’re about to enter the decade that history books will remember as the one that ushered in the END OF KALI YUGA, the Age of Darkness.
As we find ourselves moving more and more beyond duality we will soon discover all the precious treasures in ourselves and others.
 
So, HO-HO-HO! HOLD on to your hat and enjoy the sleigh ride 🛷
HAPPY NEW AGE! 😁 (Optimism is contagious 😉)
 
Lots of love💗
Edward and Brigitte
🌈🌹

Year 2020 will be the last one of the age of materialism…

“The biggest and grandest alignment comes on December 21, 2020 when Jupiter joins Saturn in what’s referred to as the great conjunction. “

“These grand conjunctions come every 20 years, but this meeting has extra gravitas. It marks the end of a 200-year cycle of unions in earth signs that’s brought the age of materialism, banking, capitalism and corporations.”

“December 2020 kicks off a new 200-year cycle of unions in air signs. What that will bring isn’t entirely clear yet, but early indications are that thought, philosophy and truth will prevail. This is going to be a big shift.”

 

our open house/studio!

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drop by for a visit!

 

“Happy Easter!”

Behind every single resurrection there smiles the same power: Love
— may all your inner-upgrades be subtle and everlasting!

http://www.brigittesaugstad.com

“Happy Springtime 2019!”

http://www.brigittesaugstad.com

winter’s last rain

all things green sprout suddenly after the last winter rain, here on the threshold to Narnia …

2019: the year of Inner Peace

“Happy New Year!”

(meditate to regenerate)

🌹🍀🌹🍀🌹🍀🌹

Like millions of dew drops, each perfectly reflecting the morning sun, may every cell inside me naturally reflect the Heart of God.

I will no longer be divided from Her by my two arbitrary balloons of ego and conditionings.

Her promise to me is healing equilibrium and eternal Union.

Unconditionally do I accept my destiny divine.

Mother …

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Neil Young, Van Morrison, thoughtless awareness and the cool breeze

Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.

More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Sarayu = Wind: The name is the feminine derivative of the Sanskrit root सर् sar “to flow”; as a masculine stem, saráyu- means “air, wind”, i.e. “that which is streaming”.

 

 

https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now

“Wishing you and yours a great, memorable Christmas time!”

lots of love, Ed

what i’ve benefited the most from most of my life …

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(… almost 37 years now)

 

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improv in the ancient Italian valley

Life is a journey

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Long, long ago in Canada, when I, as a small child, was hiding in my bedroom listening to the drunken fights of my parents; or, at fifteen, hurrying terrified through a dark suburban neighbourhood seeking rescue as my first massive dose of LSD ripped through my brain; or, as a young adult, begging for coins on a city street or curled up on the concrete under newspapers, trying to catch glimpses of my unreachable dreams,

I could never have suspected that I would someday be enjoying a good book in the living room of my homestead on the other side of the world, loved and respected and at peace with my soul and the universe.

It all comes from within us, every bountiful drop of life manifesting.

Seek the silence of the present moment whence abundance springs.

Union is the key to the front door.

 

Life is a journey.
Step out of the pain shadows into the comforting light
And always carry your true home in that beautiful heart of yours.

 

Victoria:
‘We were reminiscing about Cabella. Our daughter Joy said “For us children, Uncle Eddie was King” and “When I grow up I’m going to follow his tradition of making all the children happy.” Then she told us about the coins you used to bury in the sandpit and how they found enough to buy an ice cream, and other lovely stories and memories.’

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inner peace

inner peace, inner springtime

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

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🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

where our heads are headin’

hOMe is where your OM is

🕉😃☯️

liberation, simply and naturally achieved

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http://coolcheck.org

the affirmation

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“I live in a state

of absolute, unconditional

Forgiveness”

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becoming truly cool

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the actual 21st century trend:
Deeper/Higher/Subtler/Empowered
is Cooler

http://freemeditation.com/

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

meditation is a free, natural state of optimal equilibrium

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http://www.freemeditation.com/online-meditation/self-realization-workshop-kundalini-awakening/

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War and Remembrance

As little kids back in the sixties in suburban West Coast Canada, my best buddy and I would spend a lot of our classroom time drawing war scenes on pieces of paper. Our depictions were filled with fun explosions and gunfire. Traditionally, the good guys always defeated the bad guys. That was less than twenty-five years after World War Two, which meant Americans against Nazi Germans. (“Achtung! Schweinehund!”) Sargent Rock and Sargent Fury were two of the action comic books that I’d sometimes read under my blankets at home when I was supposed to be sleeping. The world seemed so clearly laid out in black and white, and we were the triumphant heroes. Could I have imagined back then that I would marry and move to Europe decades later, and live a pleasant life in enemy territory?

In 2003 my wife inherited a cottage and property on a creek in the Vienna Woods from a deceased friend of her grandmother (these women had survived two world wars in Vienna, losing all their material wellbeing twice in one lifetime) in a small valley with seven hills that had established inns for travellers (twelve in its heyday!) and farms from way back in the twelfth century AD. Ten years later we received a surprise visit here by an old man who’s father had built the one room structure out of hand-sawn wooden beams, bricks and improvised mortar, and dug the six meter well, back in 1934. They had received the property because the father was employed on the railroad that ran through the village. This is where our visitor had happily grown up as a child. But then Hitler rose to power and all hell broke loose. At the end of the devastating war they moved to Vienna. But young Kurt experienced the relief from oppression of the evil regime here in his rural corner of Austria. When news of the fall came, in the one desperate night before the Russians swarmed in, the impoverished villagers broke into the Nazi headquarters and SS officer training centre* (that existed on an ancient country estate then, just a few blocks from the house where we now live in the village of ‘Eichgraben’, Oak Gully) and stole everything they could carry away. Apparently some homes in the area still have oak floorboards that were made off with that night from the Herrenhof. Even cobblestones from the new Autobahn (freeway/motorway) that was commissioned by Hitler nearby were stolen. A teenage friend of Kurt was caught with an unlicensed motorcycle by the police that were later assigned to come and inspect the village and it’s inhabitants. The boy was worried that they would confiscate it, but the friendly officer simply took a hammer and whacked a dent into it, declaring that it looked broken and that he could keep it! (They still use the old wartime civil-defence siren system here to alert the volunteer fire department members in cases of emergency, giving the haunting impression every time that bombs are about to fall.)

*(The dreaded SS had many secretive training centres throughout the Vienna Woods, where young men were brain-washed into becoming cold, calculating killing machines. Young ladies from the nearby farms and villages would sometimes be invited for dance evenings at the Herrenhof to pump the egos of the budding officers.)

It took a long time for me in Austria (where I arrived in 1986 to marry my sweet Viennese Fräulein … whom I had met in India!) to realize that every war memorial statue and roll of honour here praised the so-called bad guys killed in action. The fact really came home to me one day when I helped fill a scene full of SS officers as an extra in an American Broadcast Corporation television series called War and Remembrance. I was in Vienna’s Rathaus Keller (City Hall cellar) at a make-believe banquet, dressed as a Nazi (they paid me extra to have my blond hair shaven down to a crew cut) with two hundred other scary looking men, and a Hitler look-alike raving up on the podium. (What a jerk!) This was daily life here not long ago, and it’s been equally brutal in many other countries since.

https://en.wikipedia.org/wiki/War_and_Remembrance_(miniseries)

In 1989 I spent a few weeks working in a one-hundred-and-fifty year old family-run shop in the heart of Frankfurt. My boss, like his parents and grandparents before him, did exclusive picture framing work. They had also all been Nazi supporters. So many times I had to listen to his assertions that the Allies did worse things than Hitler’s well-meaning assistants. Some evenings on the bus ride home I couldn’t help crying, so intense was the physical pain in my heart from those tangible, torturing vibrations.

My father-in-law, a very kind and intelligent, now retired, government official, was spared the fate that met most of the servants of das Dritte Reich. When, as a teenager in 1941, he was drafted and forced to quickly chose between serving as a Luftwaffe gunner or an aircraft warning observer, he was able to choose the safe position. His guardian angel placed him in an observation tower** outside of Paris where he saw no fighting. (His comrade fired some shots towards the ground one night, only to discover the next morning that it had been cows moving around down there in the dark.) Then, on the way to Hamburg to deliver a package, he put his hand through a train compartment window when their car jerked, and was declared unfit for battle because of a stiff thumb. He still remembers the moaning of wounded soldiers from the Soviet front in that Hamburg military hospital where he lay until his mother, undertaking the long journey from Vienna, rescued him and took him home. (It was about this time that my Dad lost his brother, Cliff, as the plane carrying him and other young recruits disappeared from the radar screens — see letter below.) She had organized his transfer through an important doctor that she knew. After his convalescence he was allowed to continue his studies, and heard about the end of the war over the radio in a friend’s apartment in Vienna’s fourth district on the eighth day of May, 1945 (where he was staying because the Allied Forces had been carpet bombing his neighbourhood near the main train station — my first home in Europe from 1986 till 1999). If the Germans had developed their radar technology sooner, or if that train hadn’t made a sudden stop, my wife may never had been born, as her father would certainly have been sent to battle and been killed, or died slowly as a prisoner-of-war in Russia, like his father.

**(By the time of the Battle of Britain in mid-1940, the Royal Air Force had fully integrated radar as part of the national air defence. By contrast, the German Funkmessgerät was neglected, partly due to Adolf Hitler’s prejudice against defensive measures, and failings by the Luftwaffe in coherently incorporating the new technology.)

Papa went on to serve his country for three decades as head of the Regional Land Use Commission, receiving the national Decoration of Honour in recognition of his outstanding integrity and dedication, from the Chancellor, when he retired in 1987.

We might not experience all-encompassing war in Europe again*** (if the Western neocons don’t  provoke Russia into further defensive measures) but a similar firestorm is brewing in Asia and the Middle East as I write these words. May mankind soon choose enlightenment and benevolence over baser motivations. Surely we have been deeply prepared for that higher destiny.

Best wishes,
Edward

***(Almost one-and-a-half centuries before the last world war, here in Eichgraben, some of Napolean’s troops — actually Bavarian soldiers, speaking German like the locals — bullied one of the innkeepers, stealing his goods and insulting him. Seven of them were murdered in their drunken sleep by a few pitchfork wielding farmers, but one escaped to report back to his commanding officer in nearby Purkersdorf. A squadron came here to punish the locals with brutality and a high fine, which was mostly paid by a Viennese merchant who lived in this area.) (A couple hundred years before that, Europe was filled for thirty years with terrorist armies and mercenaries that raped, pillaged and murdered each other and innocent women and children in the name of Jesus Christ, mostly Protestants against Catholics, but even some who were on the same side — France against the, mostly Austrian, Holy Roman Empire. The terror is carried forward genetically to countless suffering ascendants, even today.) (… And who knows what the Romans and Celts, and the occasional barbarian from north of the Danube, got up to here one-and-a-half millennia before that!)

Cliff, would-be uncle of Ed, missing in action

sharing Self-realization via film production

A few years ago a friend of ours was among the runners-up for a prestigious international short films award. After the viewing ceremony, a celebrity in the audience (Natalie Portman) sent Silvina a note telling that she had never felt such a deep experience from a spiritual film before.

May the Force be with us.

there is such a thing as a real state of meditation …

… but, unfortunately for so many (including misled children), ‘mindfullness’ has nothing to do with it.

MEDITATION – THE LAST LINE OF DEFENSE

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stay safe and influence world peace — know your own heart and mind

Ω

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TIME is an illusion (when we rise above it)

time-is-an-illusion

Time is an illusion

There is always enough of it for us to rise up

and enjoy the big picture

in meditation

whenever we choose

e.s.

2017!

My dear blog has fallen into the shadows of neglect. Let’s see if we can remedy this.

My first beam of light here in … 2017 already!? … has to do with our current world sit-u-eh-shun.

Keeping it really simple: There are only two wrong turns in life: one is left, the other is right.

Psychologists used to believe that everything was piled up on top of each other inside of us — that we had to pass through the subconscious and all kinds of other gobbledygook in order to rise up to our higher, ideal selves. Well, as it turns out, we’ve got the past (conditionings) and emotions running in our left sympathetic nervous system, all our future projections (ego) in our right sympathetic nervous system, and a beautiful ascending waterfall of evolution smack-dab in the middle: the once mysterious parasympathetic/autonomous system.

If you look around (and in the mirror) you’ll find that most everyone — with the exception of most babies, maybe — is being led around by those carrots-on-strings that are our thoughts streaming from one extreme and/or the other. Very rarely do we encounter peaceful souls who know exactly who and why they are, and are satisfied with that. The whole jumble in most of us is now becoming increasingly transparent in world affairs. Unless and until we can naturally zoom into central focus mode, that mega-mess is not going to fade away. It will only continue to get worse until we click and fine-tune into the center of ourselves. That’ll reveal that reality is not noisy after all, unlike most of our previous identifications.

I put a helpful link at the end of this post (a technique I can sincerely vouch for after almost thirty-five years of daily use) but first I’d like to share this insight from the I Ching about our collective 2017.

In this new (very, very temporary!) Trumpish age, people, lost in their own self-mistrust and misleading ideas, tend to mistrust others more and more. The big picture changes then to Innocence, a quality, by the way, that never actually leaves a human being, but simply becomes buried and ignored deep inside. Every one of us is empowered with the instrument and all the natural means to reawaken this universal quality. It’s not a manmade procedure, but something builtin, ready and waiting for our desire and attention to trigger it.

Be alert and quiet, and you will discover that the present moment is bigger and more abundant with amazing possibilities than you have ever imagined.

fellowship-with-men

 

 

 

 

THE JUDGMENT

FELLOWSHIP WITH MEN in the open.
Success.
It furthers one to cross the great water.
The perseverance of the superior man furthers.

True fellowship among men must be based upon a concern
that is universal. It is not the private interests of the individual
that create lasting fellowship among men, but rather the goals
of humanity. That is why it is said that fellowship with men
in the open succeeds. If unity of this kind prevails, even
difficult and dangerous tasks, such as crossing the great water,
can be accomplished. But in order to bring about this sort of
fellowship, a persevering and enlightened leader is needed
— a man with clear, convincing, and inspiring aims and the
strength to carry them out. (The inner trigram means clarity;
the outer, strength.)

THE IMAGE

Heaven together with fire:
The image of FELLOWSHIP WITH MEN.
Thus the superior man organizes the clans
And makes distinctions between things.

Heaven has the same direction of movement as fire, yet it is
different from fire. Just as the luminaries in the sky serve for
the systematic division and arrangement of time, so human
society and all things that really belong together must be
organically arranged. Fellowship should not be a mere
mingling of individuals or of things — that would be chaos, not
fellowship. If fellowship is to lead to order, there must be
organization within diversity.

THE LINES

Nine in the third place means:
He hides weapons in the thicket;
He climbs the high hill in front of it.
For three years he does not rise up.

Here fellowship has changed about to mistrust. Each man
distrusts the other, plans a secret ambush, and seeks to spy on
his fellow from afar.We are dealing with an obstinate
opponent whom we cannot come at by this method. Obstacles
standing in the way of fellowship with others are shown here.
One has mental reservations for one’s own part and seeks to
take his opponent by surprise. This very fact makes one
mistrustful, suspecting the same wiles in his opponent and trying
to ferret them out. The result is that one departs further and
further from true fellowship. The longer this goes on, the
more alienated one becomes.

(then changing to …)

innocence

 

 

 

 

Ch’ien, heaven, is above; Chên, movement, is below. The
lower trigram Chên is under the influence of the strong line it
has received from above, from heaven. When, in accord with
this, movement follows the law of heaven, man is innocent
and without guile. His mind is natural and true, unshadowed
by reflection or ulterior designs. For wherever conscious
purpose is to be seen, there the truth and innocence of nature have
been lost. Nature that is not directed by the spirit is not true
but degenerate nature. Starting out with the idea of the
natural, the train of thought in part goes somewhat further and
thus the hexagram includes also the idea of the unintentional
or unexpected.

THE JUDGMENT

INNOCENCE. Supreme success.
Perseverance furthers.
If someone is not as he should be,
He has misfortune,
And it does not further him
To undertake anything.

Man has received from heaven a nature innately good, to
guide him in all his movements. By devotion to this divine
spirit within himself, he attains an unsullied innocence that
leads him to do right with instinctive sureness and without any
ulterior thought of reward and personal advantage. This
instinctive certainty brings about supreme success and
“furthers through perseverance.” However, not everything
instinctive is nature in this higher sense of the word, but only
that which is right and in accord with the will of heaven.
Without this quality of rightness, an unreflecting, instinctive way
of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to?
Heaven’s will and blessing do not go with his deeds.”

THE IMAGE

Under heaven thunder rolls:
All things attain the natural state of innocence.
Thus the kings of old,
Rich in virtue, and in harmony with the time,
Fostered and nourished all beings.

In springtime when thunder, life energy, begins to move
again under the heavens, everything sprouts and grows, and
all beings receive from the creative activity of nature the
childlike innocence of their original state. So it is with the
good rulers of mankind: drawing on the spiritual wealth at
their command, they take care of all forms of life and all forms
of culture and do everything to further them, and at the proper
time.

(I ‘performed’ in an old primary school here in Vienna for over a hundred children recently, reading from my books, meditating a bit and partying with my Roland Handsonic. We had lots of fun communicating, dancing and playing music together. My friend, who’s a teacher there, told me a few weeks later that the mood and vibrations of the school had been surprisingly improved by that event. Many children were more cheerful afterwards — the mother of an autistic child was amazed to find her child so balanced and happy — and my friend felt light and cool entering the school each day! Click on the following link to enjoy more experiences about Sahaja Yoga meditation …)

http://www.innerpeaceday.org/en/

two-girls-with-blossoms-above

earth-kundalini

happy-meditating-oriental-child

chakra-modern

Shri Mataji enjoying

children-kundalini-awakening

heaven-is-here-on-earth

indian-children-meditating

http://www.innerpeaceday.org/en/

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deep meditation — lifting to the highest level

(viewable on computers)

suffering—depth of heart

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“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
― Kahlil Gibran

non- violence peace depth

 

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Ed Saugstad – Sahaja Yoga meditation (german)

(in case you understand german)
here are a few segments of the recent interview about some of my experiences with Sahaja Yoga meditation:

(more on the YouTube page)

just sayin’…

… still waiting for the collective state of enlightenment and benevolence to manifest all over the world (that’s increasing, but doesn’t show up often in the mainstream media)

Here’s a scary, heavy-handed suppression by local authorities that I came away from unharmed, thirty-six years ago:

(from the University of British Columbia newspaper)

The Roundhouse Affair

“Yes, there are many who would shape the world according to their own limited conception of morality and justice. And so, as for you my friend: into what sterile mold would you have us fit?”

—Ed Saugstad, September 1980

 

the peaceful inner cool breeze

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In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.

Here’s a little taste. Hope you can also enjoy that.

http://freemeditation.com

 

.street realization

getting to know and enjoy ourselves

A letter from a friend today:
We were invited yesterday by a charity group specialized in offering services to families (one of the oldest and most respected in our region) to their monthly event. We were the highlight and we meditated with about 25-30 people, parents and children. The children LOVED it. Many came from mental problems, nothing really disturbing, but evidently very heavy atmosphere: adults looked really sad and hopeless, some of them; children had ADHD (“my kid cannot sit still not even for two minutes”). Children, stayed for the entire program, fifty minutes, and they didn’t want to go outside to play. They wanted to talk to us. They wrote us thank-you cards and amazing feedback. We even have it on tape and hope the parents will agree to have it posted on the website. And the “two-minute-only kid stayed in meditation all the time. He told his parents that he wants to meditate in the car, that he never felt so calm and in control, that he was sooo stressed out from school and now he is happy. He asked us to come to his school because his teacher is under a lot of stress, then he told his mom to do this meditation because she is under a lot of stress. His mom could not thank us enough, and also the other parents. But the children, they were ANGELS, and the parents were worried sick about “them not being OK” 🙂

http://www.freemeditation.com

freemeditation-com

filling your inner cup

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Even as the world seems to be getting drained of peace and happiness, don’t forget to spend a few minutes today filling your inner cup (by first emptying it)

🙂

http://www.onlinemeditation.org

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fairy tale beach wedding

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29 years ago today

on a tropical beach

there was a wedding….

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time

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Time by EdwardSaugstad.com

A SPECIAL CHRISTMAS GREETING!

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Jesus-statue thoughtless awareness

“May the whole world soon enjoy the soothing state of  alert thoughtless awareness, when everything flows with equilibrium, and there is no pressure of ego and conditionings on the shining heart. When this time comes, and it will, unnatural corruption and suffering will fade away in the natural light of wisdom and benevolence. Let it come!”

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resurrection, Narnian vegetables, the I Ching and 2013

awaken

    I’ve just returned from three-and-a-half months in the shadow lands. (Sorry for the lack of blog posts, but my literary lights were dimmed.) At the beginning of September, after weeks of amazing emotional revelations ranging from euphoria to utter despair, I got physically sick and didn’t really recover until now, four days before Christmas 2012, and the very day that the Mayan calendar runs out — whatever that historic milestone may prove to imply. There were three or four days (and intensely dark, suffocating nights) in which I was convinced that my time on Earth was almost over, and that I had reached a humiliating and unexpectedly sudden demise. After three decades of daily yoga meditation I never get sick any more, but it seems I still had some deeper, traumatic issues to work out before the unprecedented personal and collective events of 2013.

     In the ancient language of Sanskrit, Maya means illusion. Not only has mankind marched steadily into the most morally confused time of our evolution, but the point of highest spiritual opportunity as well. Somewhere behind all the mumbo-jumbo about cosmic cataclysm and last chances, there lies the simple truth that we have all been on a very long journey, and it’s high time to harvest the fruits of that struggle.

    Not long ago there were two buddies who used to get together in a Cambridge pub once a week to discuss life and literature. One was a booming evangelist, the other a more soft-spoken Christian. It seems that they both had a subtle, inner connection to reality that expressed itself very differently through each. J.R.R. Tolkien considered the bible the greatest epic tale ever told, but chose to only hint at the image of Jesus Christ — archetype of the greatest of kings who fell and rose again in supreme benevolence — in his now classic novel series, The Lord of the Rings. C.S. Lewis on the other hand (often to Tolkien’s displeasure) would shout his admiration for the Son of God from the rooftops, especially after his kundalini suddenly rose up his spine while he rode a Cambridge public bus to work one morning, causing him to write Surprised by Joy. He also praised the Divine, albeit without naming names, in his (also now classic) children’s series, The Chronicles of Narnia.

     The other morning I woke up after hearing myself say, in a dream, “I wonder how well Narnian vegetables would sell in our local market”. (This was a few days after I woke up to a Voice that softly reassured me that, “His love for you is unlimited. It just flows,” which I understood to refer to Jesus … or Aslan?) C.S. Lewis had an uncanny knack of being able to accurately describe the attributes and effects of divinity and the shadowy lack of it, which we sometimes call evil. Bearing that in mind, I’ve come to pay special interest to the end of the adventures in Narnia, when paradise is overrun by destructive shadow, and a magical door appears in the midst of danger and chaos, leading to a new, somehow better, more colorful, wider, higher Narnia.

     It was the unicorn who summed up what everyone was feeling. He stamped his right fore-hoof on the ground and neighed and then cried:

    “I have come home at last! This is my real country! I belong here. This land I have been looking for all my life, though I never knew it till now. The reason why we loved the old Narnia is that it sometimes looked a little like this. Come farther up, come farther in!”

    … “The farther up and the farther in you go, the bigger everything gets. The inside is larger than the outside.”

    Lucy looked hard at the garden and saw that it was not really a garden at all but a whole world, with its own rivers and woods and sea and mountains. But they were not strange: she knew them all.

    “I see,” she said. “This is still Narnia, and, more real and more beautiful than the Narnia down below, just as it was more real and more beautiful than the Narnia outside the Stable door! I see … world within world, Narnia within Narnia …”

    “Yes,” said Mr. Tumnus, “like an onion: except that as you go in and in, each circle is larger than the last.”

    And Lucy looked this way and that and soon found that a new and beautiful thing had happened to her. Whatever she looked at, however far away it might be, once she had fixed her eyes steadily on it, became quite clear and close as if she were looking through a telescope. She could see the whole southern desert and beyond it the great city of Tashbaan: to eastward she could see castle Cair Paravel on the edge of the sea and the very window of the room that had once been her own. And far out to sea she could discover the islands, island after island to the end of the world, and, beyond the end, the huge mountain which they had called Aslan’s country. But now she saw that it was part of a great chain of mountains which ringed round the whole world. In front of her it seemed to come quite close. Then she looked to her left and saw what she took to be a great bank of brightly-colored cloud, cut off from them by a gap. But she looked harder and saw that it was not a cloud at all but a real land. And when she had fixed her eyes on one particular spot of it, she at once cried out, “Peter! Edmund! Come and look! Come quickly.” And they came and looked, for their eyes also had become like hers.

    “Why!” exclaimed Peter. “It’s England. And that’s the house itself — Professor Kirk’s old home in the country where all our adventures began!”

    “I thought that house had been destroyed,” said Edmund.

    “So it was,” said Tumnus the Faun. “But you are now looking at the England within England, the real England just as this is the real Narnia. And in that inner England no good thing is destroyed.” (The Last Battle, by C.S. Lewis)

 Narnia door

    It has now been clinically proven that the state of alert mental silence produces an ideal equilibrium throughout the human organism. This state is so powerful that it can naturally correct any healable ailment in us, and remove causes such as anxiety. The effects on society are not yet documented, but it’s easy to foresee a harmonious collective environment free from the violence and suffering that has come to be synonymous with so-called civilization. Anyone who has clearly experienced this state may have noticed the light, soothing flow of energy (kundalini) that passes up the spine and out through the limbic area of the brain, referred to long ago in Sanskrit as the Sahasrara Chakra, or the thousand-petal portal to the Kingdom of Heaven. This integrating connection was called yoga, meaning union.

     There’s a lot of talk at the moment about divine councils and portals and what-not, that tend to turn most of us off to the possibility that each of us is able to reach a transcendent state of deep peace and understanding about our existence. Actually, meditation is the least complicated of all things we can reach and benefit from, needing no explanation and thought-producing concepts. I would just like to express my feeling here that our jolly old Cambridge professor may have unconsciously been describing the transformation of human consciousness with his magical door to a better world — a liberating passageway that allows us to see and feel life as it really is: beautiful and fulfilling. A very real state that enables us to perpetually improve ourselves and our planet, instead of destroying them.

     I took the liberty this morning of consulting the I Ching about the spiritual state of mankind in 2013. It said that examples should be set by those who are wise and brave, revealing the deepest spiritual connection (meditation) that can be shared by all:

    ‘Thus a hidden spiritual power emanates from them, influencing others without their being aware of how it happens.’

    ContemplationThe hexagram Kuan represents an observation tower. Those who sit on top of it can see far and be seen by all. Amazingly, the individual line that was selected for detailed reference was the top one — that very position of highest perception: 

    ‘Contemplation of his life. The superior man is without blame. Here in thetower highest place everything that is personal, related to the ego, is excluded. The picture is that of a sage who stands outside the affairs of the world. Liberated from his ego, he contemplates the laws of life and so realizes that knowing how to become free of blame is the highest good.’ ‘He has not yet forgotten the world and is therefore still concerned with its affairs.’

    (It has been said that the ultimate time of Judgement is when every human being will have the clear inner perception to look within and judge — understand and correct — themselves.)

    The I Ching then pointed out, with hexagram Pi / Holding Together, that just as water will always flow to a collective meeting place, human beings will gather with like human beings.

   Holding ‘Holding together calls for a central figure around whom other persons may unite. To become a center of influence holding people together is a grave matter and fraught with great responsibility. It requires greatness of spirit, consistency and strength. Therefore let one who wishes to gather others together ask whether he/she is equal to the undertaking, for anyone attempting the task without a real calling for it only makes confusion worse than if no union at all had taken place. But when there is a real rallying point, those who at first are hesitant or uncertain gradually come in of their own accord. Late-comers must suffer the consequences, for in holding together the question of the right time is also important. Relationships are formed and firmly established according to definite inner laws. Common experience strengthen these ties, and one who comes too late to share in these basic (inner) experiences must suffer for it if, as a straggler, he/she finds the door locked. If one has recognized the necessity for union and does not feel strong enough to function as the center, it is one’s duty to become a member of some other organic fellowship.’ (I Ching ~ The Book of Changes, translated by Richard Wilhelm and Cary F. Baynes)

     This may sound quite black-and-white, but the inner evolution of each of us is determined simply by our desires. It’s not unimaginable that the nature of that stream of wishes will ultimately carry us toward the opportunity to attain a higher, lighter state of wellbeing; or into a meaningless dead-end. We’ve been blessed with freedom to choose our way and our destination. No one can be forced to strive for liberating collective consciousness.

     May the delicious, enlightening vegetables and fruits of the new Narnia nourish us in the upcoming Harvest.

     Wishing you and yours a very merry Christmas and joyous New (kind of) Year,

    Edword

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AWAKENING

(author unknown)

In a mother’s belly there were two babies. One asks the other:

“Do you believe in life after birth?”

“Of course! Something must exist after birth. Maybe we are here because we need to prepare for what we will become later.”

“Ridiculous! There is no life after birth! How do you think this life would be?”

“I don’t know, but surely there will be more light than there is here. Maybe we will walk on our own two feet and we can feed ourselves through our mouths!”

“That is absurd! Walking is impossible. And eat through our mouths? How ridiculous! The umbilical chord is how we are fed. Let me tell you something: There can’t be life after birth. The umbilical chord is too short.”

“Well I believe there must be something. And it could be just a little bit different than what we are used to here.”

“But nobody has ever returned from the other side after birth. Birth is the end of life. All in all, life is nothing more than a stressful existence in the dark that does not lead to anything.”

“Well, I don’t know how it will exactly be after birth, but surely we will see Mother and she will take care of us.”

“Mother? You believe in Mother? And where do you think she is?”

“Where? All around us! We live inside her and through her. Without her this whole world would not exist!”

“Well I don’t believe it! I have never seen Mother so, logically, she does not exist.”

“Yes but sometimes when we are very silent, we can hear her singing or feel how she caresses our world. You know, I think there is a real life waiting for us, and that right now we are just preparing ourselves for it.”

coolcheck.org

sahajameditation.org

freemeditation.com

shrimataji.org

I feel cool.

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meditation: no longer just a fad-3

(more about the benefits of Sahaja Yoga Meditation)

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(and click the photo to see an article from New York City)

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meditation: no longer just a fad-1

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~CLICK on the healthy mental silence~

(if you can find it)

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my 30th second-birth day today

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~CLICK on a treetop above the spectacular West Coast ocean view to enter the tale~

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happy Easter (and understanding the message)

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You’d think that human beings know everything there is to know about themselves already.

Guess again….

 

~(CLICK in between the blue and the yellow Easter eggs)~

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(and be sure to check out the video and the link underneath it at the page bottom)

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2012 … dawning of the Age of Common Sense?

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Love is that self-perpetuating force which renews everything, forever replenishing hope with spontaneous, living miracles. There will never be a scarcity of inspiring sunrises (illuminating clean air), budding roses (genetically unmodified), baby giggles (untainted by pornography), mirthful leg-pulling among friends (transcending racial prejudice), or generous helping hands in moments of need, as long as that precious force is allowed to thrive on Earth.

As soon as all the scales of malice and discontent have fallen away from human hearts, we will find out how good life can truly be.

Best wishes for you and yours in this historic year of inner transformation,

Edward Saugstad

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meditation in Thai Buddhist retreats and New York City high schools

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In Thailand, Buddhist monks have started taking to Sahaja Meditation to get spiritually deeper. The natural state of alert, mental silence that’s easily achieved with this method is proving useful in all walks of life. Here’s how it’s becoming popular in New York City high schools:

http://bit.ly/tK3mhu

and with Attention Deficit Hyperactivity Disorder sufferers in Australia:

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merry always!

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Through modern social networking, the whole world is becoming one big Family in one big World House.
Merry Christmas everybody!

🙂
Best wishes,
Ed Saugstad

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a moment that will change the quality of your life forever

Try it. Enjoy it. Share it.

🙂

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flying on the wings of love

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This is a very special moment which I will share here.

I have no words to describe its profound significance and the deep emotions it has generated.

 

With love, Ed

http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/

H. H. Shri Mataji Nirmala Devi

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meditation and collective consciousness

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Our world is in a rapid state of becoming, affected by each step and breath we take. What can we do to ensure that it evolves into something wonderful for generations to come?

As we enter a new year full of disappointments and encouraging surprises, here’s something important to bear in mind — and heart.

 

(CLICK on the image of meditation)

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Vienna, old and young

Howdy from Starbucks, Vienna! (where seldom is heard a discouraging word)

While waiting yesterday afternoon to pick up someone in centuries old ‘downtown’ Vienna, I decided to park and stroll around a bit. An unworthy but practical excuse (I needed to find a lavatory) brought me for the first time into the magnificent City Hall — surprising, as I’ve lived here for almost a quarter century. You’ll get an idea of how un-downtownish the heart of Vienna is by these photos I took spontaneously with my phone.

Back in my hometown in the Canadian (suburban) wilderness, you don’t normally come across such exquisite architecture. Vienna budding with eternal beauty for the eye and ear. But there are a lot of advantages we take for granted over in the New World, like the fact that our homeland has never been ravaged by World Wars. We don’t know what it’s like to hear bombs falling outside our bedroom windows onto Canadian soil. The collateral and subjective damage that caused children to grow up emotionally challenged can sometimes be seen in the eyes of the elderly over here. Let’s hope the new generations — East, West and in-between — pool all their energies into creating that which uplifts and preserves the soul.

You can spend hours and days discovering the aesthetic graces of Vienna. Most of the ancient beauty survived the cataclysmic aggressions of war, and the population is even getting friendlier as younger, more universal people take to the stage.

(And here’s a glimpse from my hotel room beside Woerthersee in Carinthia last weekend where I was attending an ancient Indian celebration … yeah, it actually does resemble a British Columbian lake)

over on the other side of Austria

what a difference a few minutes of meditation makes

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I started my day feeling a bit like this:

but after attaining the rejuvenating state of mental silence for a few minutes, I felt more like this:

Appearing on the same page, these incompatible images hardly give the impression that they emerged from the same hand, on the same morning. But my experience has shown me that just because I sometimes get into the mood of the fire-breathing dragon (drops new iPhone into toilet / hits thumb with hammer / spouse doesn’t listen properly), that doesn’t mean I have to wait for my rage to somehow fade on it’s own terms. When the attention is naturally turned inside by the spontaneous movement of the benevolent kundalini energy rising up the spine, the most unbearable beast can be tamed in the wink of an eye. By opening the hands, palms upward, and allowing the attention to rise up to the top of the head (where our connection to the all-pervading, creative Power opens) the many dormant, subtle heart functions blossom effortlessly, and we start feeling our self — our spirit — again; balancing our inner child (left sympathetic nervous system/right brain) and our inner adult (right sympathetic nervous system/left brain). A refreshing cool breeze rises from our hidden depths, lifting us to delightful heights. Who would’ve thought that we have everything ideally built in to get passed life’s brickwalls without having to smash our heads through them. The best part is, when we’re balanced and enjoying our true nature, the fun is contagious 😀

(The phone miraculously survived!)

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