Category Archives: freedom

I have become the hollow drum

36 years ago today I crossed an essential threshold and embarked on an epic journey …

into enlightenment.

Almost every day since the 20th of April, 1982, I’ve been able to attain clarity, and briefly glimpse blissful Reality through the instrument of my central nervous system, and the state of thoughtless awareness.

The upward spiral unfolds, with wonderful surprises arising just around every curve.

More than anything else, I wish this for you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

(for full-size headphones or bass intense speaker system!)

In separation have I suffered long,
But now am glorified in the eternal bliss of Union.

And from my core,
That once was small,
The sound of Light
Expands to all.

Never will I shrink again
Into a ball of doubt and pain.
Forever forth, in inner sky,
I spread my wings and upward fly.

All Life pulsates within my breast.

I have become
The hollow drum.

~Ed Saugstad
20 April 2018

 

 

—special thanks to Linda Dzus (wife of one of my old best buddies, Doug) who took this amazing photo in their neighbourhood on Mayne Island, British Columbia, the oasis that I briefly took refuge in after attaining self-realisation, 36 years ago—

“Happy Easter 2018!”

“Happy Springtime!”
“Happy Easter!”
lots of love,
e&b

💐
(welcome back from the winter sleep)

http://brigittesaugstad.com

where our heads are headin’

liberation, simply and naturally achieved

.

http://coolcheck.org

the affirmation

.

“I live in a state

of absolute, unconditional

Forgiveness”

.

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

me in my most magical year, 1982!