Tag Archives: meditation

MEDITATION – THE LAST LINE OF DEFENSE

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stay safe and influence world peace — know your own heart and mind

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TIME is an illusion (when we rise above it)

time-is-an-illusion

Time is an illusion

There is always enough of it for us to rise up

and enjoy the big picture

in meditation

whenever we choose

e.s.

the unique state of meditation produces benevolent results

This is important, valuable knowledge, and the results are easily accessible:

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http://freemeditation.com

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getting to know and enjoy ourselves

A letter from a friend today:
We were invited yesterday by a charity group specialized in offering services to families (one of the oldest and most respected in our region) to their monthly event. We were the highlight and we meditated with about 25-30 people, parents and children. The children LOVED it. Many came from mental problems, nothing really disturbing, but evidently very heavy atmosphere: adults looked really sad and hopeless, some of them; children had ADHD (“my kid cannot sit still not even for two minutes”). Children, stayed for the entire program, fifty minutes, and they didn’t want to go outside to play. They wanted to talk to us. They wrote us thank-you cards and amazing feedback. We even have it on tape and hope the parents will agree to have it posted on the website. And the “two-minute-only kid stayed in meditation all the time. He told his parents that he wants to meditate in the car, that he never felt so calm and in control, that he was sooo stressed out from school and now he is happy. He asked us to come to his school because his teacher is under a lot of stress, then he told his mom to do this meditation because she is under a lot of stress. His mom could not thank us enough, and also the other parents. But the children, they were ANGELS, and the parents were worried sick about “them not being OK” 🙂

http://www.freemeditation.com

freemeditation-com

real meditation — what the world needs now

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When I started meditating over 33 years ago (really meditating: experiencing thoughtless awareness) it completely changed who and what I was. Everything gradually improved for me, at every level. Here are some young friends sharing that tirelessly throughout the world. Hope shines.

http://meditatetoregenerate.org/about

 

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filling your inner cup

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Even as the world seems to be getting drained of peace and happiness, don’t forget to spend a few minutes today filling your inner cup (by first emptying it)

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http://www.onlinemeditation.org

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spring dreaming

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It’s been ages since I wrote anything besides quick smileys in emails and Facebook comments. A dark and distressing winter lies back between me and the completion of my novel last year. This blog has faded with neglect in those internal snowdrifts. Even the beginning of spring brought no respite from the penetrating cold. But now, as if by some secret orchestration, the first beams of 2013’s warmth and a new inner sunniness are suddenly arriving simultaneously.

 It began last night with a dream.

 I dreamt we were living in a future post-greed era in which powerfulDaisyCabella corporations and religious and political organizations had become curious matters of history. People lived in harmony with grassroots means. The world was not however primitive, as many practical tools were developed through advanced technology, but these were devices of the highest quality of craftsmanship produced for decades of daily use, not solely to turn over a profit. Unlimited energy and communication were free and universally available. Individuals could feel the fulfilling beauty of their own selves, and the same in others, so there was no more violence based on ideologies or standards of living.

 When I woke up, that life seemed so sensible and easily, naturally attainable, that I felt like a child on a holiday morning who wants to quickly go wake up all its friends to play. Then I remembered the present state of our world. Surprisingly, I was not discouraged. If there’s one thing I’ve learnt in this life, it’s that for every plunge into hopeless darkness there is an equally intense spring up into light. Or, to put it as literally as possible, at the same time that human beings swing to the furthest left and right extremes on the pendulum of indulgence and suffering, the more our deepest, sincerest collective desire to know absolute goodness opens joy withinthe central spiral of enlightenment. Of course, there’s much more to it than that, including a specific, built in mechanism that propels us into that higher state of understanding, as I’ve experienced daily in moments of meditation most of my life, but that basic principle is constantly at work. We reap what we sow, but pain often causes us to take firm hold of the helm of our ship to deliberately, through our renewed desire and focus, steer our life in a better direction. And that’s usually when a person discovers that wonderful link to reality within.

 I’m not so naive as to expect everyone to get this, certainly not all those tyrannosaurs reincarnated as humans, bent only on a thrill and a kill, but most people surely can. Maybe the world’s human population will reduce some day when the animals go back to incarnating only as animals (replenishing all those dwindling species?) allowing those of us remaining to advance in more subtle ways.

 So, now before I ramble off onto even more unpredictable trails of evolutionary speculation, allow me to bid you a very good day or night. May your trials be deep, and your achievements high.

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everybody leap!.

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