Tag Archives: self-realization

sharing Self-realization via film production

A few years ago a friend of ours was among the runners-up for a prestigious international short films award. After the viewing ceremony, a celebrity in the audience (Natalie Portman) sent Silvina a note telling that she had never felt such a deep experience from a spiritual film before.

May the Force be with us.

my 30th second-birth day today

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~CLICK on a treetop above the spectacular West Coast ocean view to enter the tale~

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cooling candles for global change

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www.coolcheck.org

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meditation and collective consciousness

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Our world is in a rapid state of becoming, affected by each step and breath we take. What can we do to ensure that it evolves into something wonderful for generations to come?

As we enter a new year full of disappointments and encouraging surprises, here’s something important to bear in mind — and heart.

 

(CLICK on the image of meditation)

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beyond ego pumpering

Did you know that you have a built-in Jeeves – a compassionate and intelligent butler who can gently lift you out of any tangle? By Jove – by Jeeves – you do indeed! It’s been rumored that we are using only a fraction of our brain power. Some think that by pumping and pampering (pumpering) of the ego, we can ascend to greater heights of skill in dealing with life. This line of thought leads to a solid dead-end. The only way to unleash that vast potential is to activate a specific energy at the base of the spine, whose purpose it is to rise up and open the pearly gate at the apex of the brain, thus connecting said brain to the power that created it. The more this energy is strengthened through appropriate meditation, the more this connection is expanded, and the more our brain is enlightened. In fact, our whole nervous system then becomes increasingly aware of subtler phenomena, and the dignified genius in us generously supplies answers to life’s many complications. You don’t have to be Bertie Wooster to have access to the ideal solver-of-problems. You become your own indispensable, wise best friend.

You: “Jeeves! What on earth am I to do about this incessant mental rambling?”

Your-Own-Inner-Jeeves: “Sir?” (or “Madam?”)

“This unsolicited, unproductive thinking, Jeeves! Is there no stopping it? Is humanity to be driven off the brink of its remaining sanity by this relentless inner train?”

“There is a simple way to ascend comfortably above these disturbing trains of thought, Sir.”

“Well, out with it, Jeeves! What is this satisfying, cerebral secret that you’ve been withholding from the waiting world?”

“The answer is simultaneously simple and profound, Sir, and readily available to anyone, from any walk of life – it sleeps in each of us at the base of the spine.”

“Do you mean to insinuate, Jeeves, that my Aunt Agatha, among others, is presently sitting on the solution to mankind’s greatest problem?”

“Indeed, Sir. In fact, no single person on the planet is exempt from this common trait. Os sacrum, or hieron osteon, the ‘sacred bone’, was so named by the early Greek mystics because of the enlightening energy coiled there, necessary to connect the individual awareness to the all-pervading power that created us.”

“And you have proof that this benevolent something can free us from the noise within, thereby lifting the willing subject into a sort of golden, wise halo of silence?”

“Indeed, Sir. It is a purely natural phenomena which occurs spontaneously when this Kundalini energy awakens due to contact with the subtlest of universal vibrations, manifested, causing her to gently rise up the spine to the fontanel, thus opening the door to collective consciousness. This evolutionary breakthrough was available to very few in the past, but it seems that we have all reached an important threshold which allows anyone to ‘dance liberated into the light’, as the poet so aptly put it.”

“So you’re saying that the moment I make the magic wish to ascend beyond my miserable, human bonds, I’ll be ready to pass by a smiling cherubim radiating these fine vibes that will inevitably cause my being to lift off like a Nasa space-shuttle at the end of count down?”

“The experience is somewhat subtler than that, but you have the gist of the matter, Sir. It is the promised yoga, that is, union. May I demonstrate?”

“Demo away, Jeeves! I have cast my wish into the fountain of hope. What do I stand to lose?”

“What indeed, Sir? Place your hands, palms upwards, comfortably on your lap. You may close your eyes, and sincerely, in your heart, ask the universal Mother for your Self-realization.”

“Ask the what for my what?”

“Addressing this Kundalini energy, Sir, simply request that you may know your true, universal nature. I will expedite the process by lifting my open hand parallel to your spine to a point above your head. This will help the Kundalini to rise in response to the familiar vibrations.”

“As I’ve always conjectured, Jeeves — so you are an angel!”

“No more so than any other Self-realized person, Sir. Are you feeling anything yet?”

“I am. My goodness, you know? I really am . . . This is even better than whiskey, Jeeves. Have I lived all these years without knowing joy? I feel, well, I feel as light as a feather, as focused as a hawk, and . . . what is all this breezy coolness? It’s pouring out of my hands, and the top of my head feels like a fountain! May I open my eyes, or will it all fade like a beautiful dream on waking?”

“You may open your eyes, Sir, and I can assure you that it will not fade away. These are the Vibrations of which I spoke. They are the powerful Breath of Life which have been referred to throughout history in various cultures and religions as the Chi, Ki, Chaitanya, Prana, Ruach, Ruh, Pneuma and Spiritus, as well as the Wind of the Holy Spirit.”

“This is marvelous! Only a laughing, well-fed baby cuddling at its mother’s warm breast could know how I’m presently feeling! Who was it that rejoiced about the coming Age, calling every breeze sacred incense, Jeeves?”

“That would be Lionel Johnson in Vita Venturi Saeculi, Sir. ‘Let green woods wave thee welcome, and blue seas laugh welcome, and each breeze be sacred incense round thee: peace appear through crystal atmosphere, impassioned, perdurable, omnipotent; given by God, not lent, foretaste of Heaven, ere Heaven be all in all, come to the vexed world’s call!’

“That’s the one! Yes, I’m gushing with goodness – woods and waters – maybe a bit like those bliss-sharing Kalpa-thingy trees in the Indian proverb!”

“You must be referring to the passage from the Gyaneshwari, Sir: ‘Such men/women are the moving forests of Kalpataru trees. They are mines of wish-granting living jewels. They are vocal oceans of nectar.’ It is but one early description of realized souls, Sir.”

“All this enlightening has made me thirsty, Jeeves. Would you be so kind?”

“Certainly, Sir. Would you like your usual whiskey and soda?”

“Not today — I don’t want to come down. Bring me pure water. This new connection can use some meditative nurturing. I think someone has just answered my prayers.”

‘Holy mother, hear my prayer, somehow I know you’re still there. Send me please some peace of mind; take away this pain.’

“Shakespeare?”

“Eric Clapton, Sir.”

“Thank you, Jeeves.”

“The pleasure is all mine, Sir.”

 

Hear us, hear us, hear us, sweet Age to Come! Our hearts prepare thy home :-) L.J.

Child of Love

Have you loved your Heart this day?
Held it like a tender Child,
Beheld pure Innocence at play,
Shared Its laughter, bold yet mild?

Have you turned your eyes within?
Seeing Goodness spread Its wings,
Breathing deep the cool, soft Wind,
Thanking Love for all good things?

Have you felt Her Lotus Hands
Carress the Child who dwells within,
Bathing It in Amrit sweet,
That flows as joy from Love’s Ocean?

Have you loved your Heart this day?
Have you sung Its Song of Bliss?

Take this moment now to pray
That we may all now share in This.

– Edward Saugstad 1985

(This poem ‘came’ to me in a special location, overlooking the North Shore Mountains in downtown Vancouver, one day when I worked in the city streets there. I stopped and sat down on a bench, located about where the heart of the Ganesha would be in this photo, and jotted down these soothing lines. For some reason I always felt my heart open and my attention become calm and clear when I passed through this area, despite the city congestion.)

StanleyPark Ganesha

Earth Baby

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meditation: a new, hope-filled beginning

There are a lot of concepts about meditation. But for those who’ve experienced the real thing, it’s obvious that meditation is the state in which all limited concepts are exposed for what they are, and a new kind of insight becomes the norm.

Meditation is the state of thoughtless-awareness reached when the human attention rises above the mental turmoil to perceive everything as it really is, above thoughts. This state allows one to experience in a direct, actual way, without the filter of conditionings and projections. That may sound over-simplified and unlikely, but it is in fact a very natural, essential evolution of our consciousness.

Even after twenty-five years of daily moments of meditation, I’m still often surprised and delighted by my personal experiences, which sometimes come unexpectedly and in new, varied ways. One becomes aware of the subtle ‘vibrations’ that emit from persons, places, things or occurrences. The other day I sat behind a mother playing with her laughing baby on a public bus. My mind was filled with clear silence, and my body became light, joy-filled and pleasantly cool. In contrast, as I later strolled along the sidewalk and passed two angry motorists exchanging hot words over a minor accident, I experienced a short but vivid wave of heat, tension and noise inside. On such occasions, I usually take a moment to direct the very subtle, cool vibrations, that indicate and can even activate a deeply healthy and constructive state, into the fray, so to speak. This can be done with a simple implementation of the attention, or by using the hands. Once, when confronted by a raging clerk who had grown impatient with my innocent questions, I simply asked her to hold out her hands, palms up, to see what she feels. Taken aback by my request, she spontaneously complied and shortly replied that she felt waves of heat pouring out of them. I put my hand above hers, mentioning that we all have a special energy in the sacrum bone at the base of the spine, which easily rises at contact with certain cool, subtle vibrations, clearing stubborn obstacles to our well-being. MeditatingSuddenly, her hands emitted a soft, cool breeze, and her tense face broke into a lovely smile. She then felt the same cool wind coming out of the top of her head, indicating that this energy, kundalini, had risen up the spine to the fontanel. We were mutually grateful for this wonderful moment, which had bonded us in a way previously unknown and unreachable to average human beings.

In the simple practice of Sahaja Yoga meditation, which I and my family have enjoyed daily for over a quarter century, a natural process unfolds within the body, expanding the normally dwarfed human awareness. This is easily verifiable by anyone with an honest inclination to feel truth – and I don’t mean emotionally. Once the human nervous system is enlightened, it’s possible to literally feel the difference between goodness and harmfulness, constructiveness and destructiveness. It’s the closed, biased circuit of our personal thought processes that keeps us in the shell of insecurity and ignorance. The benefits I’ve experienced and seen would (and inevitably will) fill a book. I find it shameful – indeed tragic – that a handful of malicious persons invest their time in defaming this unprecedented, universal gift, thereby misleading earnest seekers. It’s an old story, I guess. History is full of the scars from dark hearts which couldn’t stand the light – individuals who cleverly don the robes of would-be righteousness. It’s always been easier to rally under the banners of hatred and suspicion, than to proudly plant the flags of common goodness. At last we’re able to equip ourselves with the inner tools to perceive reality and establish clarity. Now that we all stand on the threshold of a beautiful, new opportunity, I sincerely hope that you will recognize the difference when your moment comes.

Brahmapuri

You can try, just now.
Open your hands, palms upward, and ask quietly in your heart
for your Self-realization.
You can close your eyes or else look at the picture above this text.
Within a few seconds you should feel something in your hands
and on top of your head.
Take a few moments to enjoy this change.
This is the beginning.

Rainbow

two drops of simple, practical advice

The two most crippling attitudes in our so-called advanced culture are guilt and un-forgiveness. These are the two sides, one dark and the other glaring, of an unlucky coin. The more guilty and insecure we feel, the more we try to justify our existence through unnecessary aggressiveness. On returning home to Vancouver after fifteen years in Vienna, I was surprised to discover how many old friends had completely stopped talking to certain family members because of some minor disagreement between them. When a sliver of inferiority is imbedded deep inside of someone, it’s impossible to maintain the flow of love that would normally generate in the heart. (The internal energy center in a human being that is directly handicapped by guilty feelings, the left vishuddhi chakra, is located just above the heart.) This is how most marriages shatter. When your own unconscious image of yourself is that of a kicked dog, it’s difficult to feel the goodness in others. Once the raging motor of ego kicks in (right agnya chakra), the chances of slipping back into a natural state of benevolence are not likely. Wouldn’t it be great to have a button to push, that would shift your machine back into a smooth gear? You have one.

There is a benevolent, motherly energy in each of us that, once awakened, nurtures the intricate affairs of our subtle insides. With the simplest sincere wish to know ones true self, combined with the slightest contact with the subtlest vibrations, the subatomic building blocks of Creation which can be felt via the human nervous system as a cool breeze, one can instantly reach the state in which we are linked to the all-pervading power that will constantly recharge our worn batteries. You change from a closed, stagnant system, to a plugged-in instrument with all the same valuable attributes as that unlimited Source. This is the first button. Then you get a whole range of active keys and switches that were previously only dormant.Merry Mary Meditate

One of these keys is that which selects a healthy, constructive self-image. Normally, an affirmation or prayer is something spoken (with good intentions) into a disconnected phone. After self-realization, you have your own, personal connection to the inexhaustible reservoir whose nature it is to answer promptly and fix without cost – more efficient and user-friendly than the best on-line device! I’ve been married for twenty-one years, and sometimes I’d like to give my wife a brain transplant when she’s disagreeing with me. Sometimes we walk away angry. But, with a childishly simple correction of the vibrational imbalance, fun and humor can be instantly restored. (And when I’m driving, there are moments in the line of fire of an aggressive motorist when I wish I had a James Bond car that fires rockets. But, with a wave of the hand and a gentle re-orientation of the attention, the cool, calming balance washes in, dispelling the fiery illusion.) It’s very easy to decode subtle obstacles to well-being with an enlightened nervous system. As soon as the inner festive tree-lights are turned on, all your beautiful decorations are discovered. It only takes a few minutes a day of regular meditation to feel and learn how to use all the inherent tools that are built in. The key that removes unnecessary feelings of guilt has many options, and can lift you out of countless complex dead-ends. The same with the switch that deals with your sometimes naughty Mr. Ego. These methods are possible because the hands and the attention become powerful instruments that are capable of directing these vibrations to correct any troublesome problem. Sounds too easy? When you’ve tasted the juice of thoughtless-awareness, a fruit like no other, you’ll never go back to cheap soft-drinks. Just try it and see what happens after you’re connected. The difference will overwhelm you.

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the Force that doesn’t force

We are entering the Age of Miracles, a time when the word miracle loses its familiar meaning – a time when the full potential of human beings is realized and that wondrous splendor spills out to enhance all living experience. (For some, this statement will produce the following reaction: ho-hum, I think I’ll click over to eBay for a cheap camera. Another might rave: yeah, far out, it’s all, like, so WOW! Most – hopefully – will take a moment to peek inside themselves to find out if any hidden treasures lie buried there.)

We’ve heard all the apparently fantastic proclamations: The day of the Last Judgement is nigh; the Comforter and Counselor is coming; watch for the time of Kiyama; the New Age of Aquarius has dawned. . . . Is the highway we’re driving down leading to something permanently better, or just to bumpier disappointment?

Something essential gets overlooked in most of our presumptions about our collective future: whatever shape it takes depends on what’s happening inside each individual. If everyone’s banging their heads against the Wall of Life, the future is bound to be a headache. If everyone is running in circles and complaining about it, we’re definitely in for a dizzy, grumpy trip. If, on the other hand, we can find out if there’s something important inside of us that has till now escaped our attention – something positively revolutionizing – we could be greeted by a very promising landscape indeed. The problem is, the solution seems too simple for our complicated insides. Looking around, we see worrying results of that inner fragmentation. Internal integration is the key.

Cool Vibrations

A good heart (considered by some as a sign of weakness) is a good start, but even benevolent intentions can only take us so far. Still missing is that jump to light-speed that takes us instantly from confusion to clarity. The Force is with us, but how to tap its precious resources? Believe it or not, it’s a natural, built-in germination. Unlike most natural things, it can’t be exterminated through human folly. It’s born of Love, the most powerful force in the universe. It’s tangible. Take a look – it’s inside you.

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steady to the center

Over forty summers ago, at the neither-here-nor-there age of fourteen, I picked up my bongos, stuck out my thumb, and followed the long-haired trail of freedom through Western Canada. My middle-class traveling companions and I ended up in the middle of a hippy community in a public park in central British Columbia. Brick WallOne sultry evening, a long, cool black man showed up introducing himself as John Lee Hooker’s brother – they were in town for an upcoming concert. He took out his guitar and played to the awestruck gathering. Unfortunately, I sat down nearby and pounded on my bongos. Despite the gentleman’s encouraging smiles in my direction, my wine-drenched mind just wouldn’t allow me to keep pace. (The following morning, an acutely annoyed banjo-playing hippy, who had also tried accompanying the star guest in the park, threw a beer bottle at me when I picked up my bongos to tap along.) This was my early introduction to a liberal, but not entirely liberating, life-style. I went in and out of hippy circles over the following decade, eventually cutting off my freak-flag (long hair) and escaping out of alcohol and drug abuse. (When my fourteen-year-old son recently put his hand on my shoulder and declared, ‘wouldn’t it be great if we could go back to the sixties!’ I couldn’t keep my lip and eyebrows from curling in honest resentment to the sentiment.)

I didn’t become a corporate executive, military commander or gambling-empire tycoon (I prefer working with my hands – wood is nice), but the wild ways of the beautiful children of nature also didn’t draw my allegiance. It’s funny how life’s many complications actually come out of two simple mistakes: right turns, and left turns. Did you know that your governing nervous system is made up of a distinct left and a right side? I say governing, because we’re normally victims of our pendular moods – domination of the left and right sides of our brain (ego and superego). There’s also something very important and little understood called the para-sympathetic, which automatically animates the various functions of the body. After self-realization, this benevolent caretaker glides in, like a first-class customer service, to make life more fulfilling. From this point on, you become your own *manager, gravitating always to the optimum *center, for maximum efficiency and enjoyment. (*not to be confused with corporate manager, and political center!)

Just to set the record straight: Hippies and other social drop-outs are not always left-sided; and public leaders are not always right-sided. I’ve seen ambitious hippies playing a marathon world-domination board-game, which made me glad that they didn’t really hold the reigns of power; and I’ve met a couple of military officers (Russian and Indian) who write poetry and pray for world peace.

(Here in Austria, there are some pretty intense vibrational elements from the two extremes, from Nazi attitudes to Freud and Catholic ghosts.)

metal peace