stay safe and influence world peace — know your own heart and mind
Time is an illusion
There is always enough of it for us to rise up
and enjoy the big picture
whenever we choose
(in case you understand german)
here are a few segments of the recent interview about some of my experiences with Sahaja Yoga meditation:
(more on the YouTube page)
In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.
Here’s a little taste. Hope you can also enjoy that.
This is important, valuable knowledge, and the results are easily accessible:
This is a survey that I recently filled out for a Czech university student:
Hello, this survey was created to collect some information for my final work at school. Thank You for Your time and help. Anna
1. Are You male or female?
2. How old are You?
3. How long have You been practicing Sahaja Yoga meditation?
Almost 34 years (every day)
4. Were You born into a family practicing Sahaja Yoga meditation?
5. How often do You meditate?
I reach thoughtless awareness (meditation) many times a day
6. Did Sahaja Yoga meditation lower Your stress?
7. Did Sahaja Yoga meditation reduce some of Your negative personality traits?
8. Are collective Sahaja Yoga meditation activities important for You?
Yes, a lot
9. How do You participate in Sahaja Yoga meditation? (more answers possible)
I meditate alone at home
I attend seminars in my country
I attend seminars abroad
I attend programs
10. If You used to be a smoker, did You stop smoking with Sahaja Yoga meditation?
11. Had You ever been addicted (to alcohol, drugs, internet…)? Did it stop when You started practicing Sahaja Yoga meditation?
12. Is there a difference during Your day, when You were able to get into thoughtless awareness from the days You did not manage?
Yes. If I don’t attain thoughtless awareness often the stress and noisy thoughts build up in me. These dissolve very quickly in the thoughtless awareness state.
13. How did You get into Sahaja Yoga meditation?
A friend found it then told me. (I was one of the first regular 15 or 16 Sahaja Yoga meditation practitioners in North America in 1982)
14. How did meditation help You?
It has improved my life completely and improves it daily, in every way.
15. Try to describe how big importance Sahaja Yoga meditation has in Your life.
It is the most important happening in modern times, not just for me but for everyone, worldwide. Here is the last paragraph of my online testimonial, read already by hundreds of thousands of people:
“In these few years I have met countless individuals from all walks of life — from London to Calcutta and from Moscow to Los Angeles — who have lived this miraculous metamorphosis and are using this natural power to transform themselves and others. It is my sincerest desire that anyone who reads these words will not judge the message mentally, but will make an honest, scientific investigation into the historic subject which now faces them. If their desire is pure and their determination for revealing the truth is undaunted, I have no doubt that they will also achieve this magnificent inner-awakening which is dawning to the human race.”
16. Did Sahaja Yoga meditation help You with some psychological disorder? What disorder did You have? How did meditation help You?
I was completely damaged by heavy recreational drugs (taken from age 14 to 24) and from a traumatic childhood. I was anti-social, unhealthy and miserably lost in life. Now I am a dynamic, popular global writer, artist and musician, loved and respected by those who come to know me.
17. Did Sahaja Yoga meditation or something related to it cause something negative to You?
It’s impossible for Sahaja Yoga meditation to harm a person. It is a completely natural, gentle and benevolent inner process. Only human beings can harm themselves and each other.
18. Did You feel any new sensation after You received self-realization?
My whole perception changed: clearer, more focused, more peaceful, lighter, more loving — and I am able, on my newly enlightened nervous-system, to feel the flowing divine Vibrations, like a cool breeze, that is only felt emitting from something or someone auspicious, constructive, beautiful, innocent and eternal. (The key to collective consciousness.)
19. Why do You meditate?
Meditation is not a hobby or pastime. It (thoughtless awareness) is a unique, essential state like waking, dream-sleep and deep-sleep. Anyone who does not attain meditation is living a fractured, unfulfilled life.
20. How is Sahaja Yoga meditation different, according to You, compared to any other meditations/religions/spiritual paths?
Sahaja Yoga meditation awakens the natural energy inside us whose only purpose is to connect us to reality, the pure, beautiful all-pervading Spirit. That is meant to be the very most basic and essential process of all spiritual paths.
21. Is there anything more You would like to say? Here is Your opportunity:
“Just over three decades ago, on Tuesday, April 20th, 1982 to be exact, I stumbled up out of a dark place and found myself filled with a permanent light and focus. I still can’t believe my luck. . . . I was born into a large family in a city in Canada. My parents were then chronic alcoholics and most of my memories, which reach back as far as my third year, are dark and fearful. I and two younger brothers were raised mostly by our older sisters. Our parents often fought. When my father left the family he was replaced by a man who I deeply feared as he treated us harshly and sometimes beat my mother. Twice, as a small child, I badly broke my right elbow. The second break was so severe that I almost lost my arm. My mother was not there that time to comfort me as she was being kept in a mental hospital, withdrawing from alcohol addiction. Throughout my early school years …”