Tag Archives: Sahaja Meditation

meditation in Thai Buddhist retreats and New York City high schools

Posted on December 30, 2011 | 5 comments

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In Thailand, Buddhist monks have started taking to Sahaja Meditation to get spiritually deeper. The natural state of alert, mental silence that’s easily achieved with this method is proving useful in all walks of life. Here’s how it’s becoming popular in New York City high schools:

http://bit.ly/tK3mhu

and with Attention Deficit Hyperactivity Disorder sufferers in Australia:

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Posted in enlightenment, health, Kundalini, life, meditation, mental silence, peace, school, smile, spirituality, Uncategorized, well-being

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surprises out of the misty past

Posted on November 15, 2011 | 3 comments

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It’s never easy losing loved ones (I’ve lost both my parents, Eric and May, as well as my lifetime spiritual teacher, Shri Mataji, in the last couple of years — as told here further down the home page), but sometimes, when the pain has subsided, it’s inspiring to come across unexpected glimpses into special forgotten moments with them. Here’s a recently discovered video that I didn’t even know existed, in which my father happily appears out of the misty past one very special day in 1983. I’ve posted the video here in its entirety because the meditation public program presented is valuable for anyone seeking inner tranquility and balance.

And below is my short image-compilation decorating a song (in praise of the universal, nurturing Mother) written and composed by Shri Mataji — rendered here by the bass player of a famous European gothic-rock band with some friends. (Another version is by the Vienna Boys Choir)

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Posted in enlightenment, hope, inspiration, Kundalini, life, meditation, mental silence, music, spirituality

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international Feel Your Spirit music and art festival

Posted on September 18, 2011 | Leave a comment

Had a blast on the weekend here in Vienna! Here’s my compilation of Ossi, Boris, Andreas, Michi, Deepak, and Petra’s video/photo material.

Hope to see you at the next event 🙂

a guaranteed stress-reliever~♥~

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Posted in art, creativity, genius, inspiration, life, meditation, mental silence, music, people, spirituality, well-being

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unleash the creativity (see the essence)

Posted on October 29, 2010 | Leave a comment

    “I am an artist and last Friday, after my meditation in the morning, I went down to Greenwich Village (NYC). As I was walking along the street I slowed down to pay attention to the trees, to see the change of colors that come with the Fall.
    I looked across the street at a couple of older and taller trees and had a very exiting experience, an experience I had never had before. I looked at one tree and as I took it in, it felt like I could feel its very being, I could feel its soul. Then I looked at a second tree, at first not fully believing what just happened. Again, the same experience.
    I knew at that moment that something profound had happened to me. As though what I’d been used to seeing was now revealed as something two dimensional and now I can see in three dimensional. But that’s hardly adequate as a description, the reality of what I experienced is beyond that. 

    There’s a way of relating to space and form that comes with my new practice of Sahaja Meditation.

    Meditating helped me to get my mind clear of things that did not need to be there. So I am open to get new experiences, and to get back to creativity.”

    ~Rina
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Posted in art, creativity, inspiration, life, meditation, mental silence, nature

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