Category Archives: happiness

5 May 1970 – when the Seed sprouted

Two weeks before May 5, 1982, I learned how to meditate (really meditate, in thoughtless awareness, feeling the benevolent effects of my very own kundalini energy in me). Now Sahaja Yoga is celebrating 50 years of establishing global transformation, from a time when meditation was viewed as an esoteric hobby, to the present when it’s recommended worldwide by health experts for its universal balancing and integrative effects.
How time flies. Today it’s been half-a-century since that crucial sprouting that’s since risen into this majestic tree. Then, for me, it was still a 12-year-old sapling that has gradually lifted me into reality.
It’s so peaceful and fulfilling up here. Thank You, Shri Mataji, and everyone that has dedicated their lives to establishing this essential metamorphosis. 🦋🌳

https://shrimataji.org

interview of an old Canadian pioneer sahaja yogi

MEDITATE TO REGENERATE ☺️

Christmas Concert Vienna, 2019 — grand finale

😀

New Year. New Decade. New Age?

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Dear Friend!

We’re about to enter the decade that history books will remember as the one that ushered in the END OF KALI YUGA, the Age of Darkness.
As we find ourselves moving more and more beyond duality we will soon discover all the precious treasures in ourselves and others.
 
So, HO-HO-HO! HOLD on to your hat and enjoy the sleigh ride 🛷
HAPPY NEW AGE! 😁 (Optimism is contagious 😉)
 
Lots of love💗
Edward and Brigitte
🌈🌹

Year 2020 will be the last one of the age of materialism…

“The biggest and grandest alignment comes on December 21, 2020 when Jupiter joins Saturn in what’s referred to as the great conjunction. “

“These grand conjunctions come every 20 years, but this meeting has extra gravitas. It marks the end of a 200-year cycle of unions in earth signs that’s brought the age of materialism, banking, capitalism and corporations.”

“December 2020 kicks off a new 200-year cycle of unions in air signs. What that will bring isn’t entirely clear yet, but early indications are that thought, philosophy and truth will prevail. This is going to be a big shift.”

 

human angels and the new Dawn

Here in the twenty-first century, moving amongst us are personages of past renown marked now not by outstanding appearance or popular appreciation, but by the inner treasures they radiate: universal benevolence and the germinating power of enlightenment.
A Sunrise approaches that will reveal all the sublime glory of life — not on any media display, but in the hearts of human beings.
Look within. That precious hour is upon us.

~Edward Saugstad

“We are indeed larvae, eating our way through Earth’s resources in a mindless, caterpillar fashion, but I believe that the imago is already beginning to stir within. When the ‘climate’ is right, it will break out not as some sort of super computer but as an organic being [collective consciousness] that will embody all of the Supernature and look back on technology as a childhood toy.”

~Lyall Watson

rising like a phoenix from childhood trauma: The King’s Speech

Unlike the highly acclaimed new Joker movie, The King’s Speech depicts the struggle from childhood trauma up into the noble realms of bravery, compassion and liberation. (With 12 Oscar nominations, it is among the most nominated films of all time.) Decadent Gotham City and megalomanic Nazi Germany rise up darkly as universal threats to the shattered child, as does the wanton destruction of our biosphere and essential moral integrity today.
As a victim of deep childhood trauma that has taken decades for me to transcend, I find it tremendously compelling and inspiring. How many of us can indeed be born again like a phoenix from the ashes of our past?

 

our open house/studio!

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drop by for a visit!

 

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surviving the storm!

an Austrian-Italian wedding!

NON-

STOP

FUN!

sunshine, beauty and friends!

when the Italians get dancing!

Traun Lake!

the Canadian Ice Cream Inspector hard at work!

what we happened to get as the last available hotel room in the whole area – the one guarded by ancient asian angels!

the romantic Spitz Villa in Traunkirchen

Prime Minister Atkinson – 2019

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Rowan, do us all an unforgettable favour and run for the office of prime minister of the UK
(and, for God’s sake, win — PLEASE WIN!)

Truth is stranger than fiction!:

We’re briefly interrupting global corruption for some good will and valuable comedy entertainment 😉

https://www.bbc.com/news/world-europe-48007487?fbclid=IwAR3mNyoPg_KklB-WIEQFmEjOIcUgcreithMqyERQ90_M6dNRztvloM4oq8M

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“Happy Springtime 2019!”

http://www.brigittesaugstad.com

winter’s last rain

all things green sprout suddenly after the last winter rain, here on the threshold to Narnia …

inner-most-child

🌺 each of us has a happy baby elephant inside 🌺

2019: the year of Inner Peace

“Happy New Year!”

(meditate to regenerate)

🌹🍀🌹🍀🌹🍀🌹

Like millions of dew drops, each perfectly reflecting the morning sun, may every cell inside me naturally reflect the Heart of God.

I will no longer be divided from Her by my two arbitrary balloons of ego and conditionings.

Her promise to me is healing equilibrium and eternal Union.

Unconditionally do I accept my destiny divine.

Mother …

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Neil Young, Van Morrison, thoughtless awareness and the cool breeze

Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.

More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Sarayu = Wind: The name is the feminine derivative of the Sanskrit root सर् sar “to flow”; as a masculine stem, saráyu- means “air, wind”, i.e. “that which is streaming”.

 

 

https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now

“Wishing you and yours a great, memorable Christmas time!”

lots of love, Ed

what i’ve benefited the most from most of my life …

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(… almost 37 years now)

 

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awaiting the dawn of music

My existence has been a silent song

awaiting the dawn of music 🦋🎶

034006E6-9131-4A87-B007-5139180B2698

Ed Saugstad TV interview and garden-party

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In which Sir Ed Word appears on local television

… and the Party commences!

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“Happy Easter 2018!”

“Happy Springtime!”
“Happy Easter!”
lots of love,
e&b

💐
(welcome back from the winter sleep)

http://brigittesaugstad.com

inner peace, inner springtime

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

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🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

where our heads are headin’

Merry Christmas! (the Evolution of Eddie)

I was born into the realm of the Wild West when Elvis was king, at the height of social freedoms which were slipping steadily down into the mists of abandon. Unlimited alcohol and tobacco consumption were a household norm for many families, with few or no suspicions about their ill effects — gross and subtle.

My first eight years took me along an often bumpy road, with the scary shadows of evermore chaos lurking just around the next bend. But there was also love. I grew up with some delightfully humorous and caring souls. My best memories still shine from those joyous occasions when we, once a year, exchanged presents, had fun together, and temporarily forgot all our fears and worries: Christmas Days!

Just before my eighth Christmas in 1965, my Dad returned home, sober, after a four year absence. From that time on, everything seemed to get more prosperous and abundant — including the number of siblings. Within another three years we would be eight brothers and sisters celebrating at home together!
I was then blessed to live through a period of wealth and wellbeing that most children in the world will never know. Looking back at my long climb as a human being, I recognize how very lucky I’ve been this time around.

May the liberating Innocence, that we call Luck, fill the hearts of good people, everywhere.

Wishing you and yours Love and Light at this special time,
your friend in this abundant moment,
Ed

(We were, oldest to youngest: Dad, Mom, Darlene, Cheryl, Rick, Ed, Glenn, David, Allan and Don. Christmases were also celebrated at Nana and Grandpa’s place, Mom’s Finnish parents. Almost half-a-century later we would be three more, Tia, Karen and Cliff, senior siblings divided from us by Dad’s first divorce.)

https://www.facebook.com/edward.saugstad/media_set?set=a.10155257909416545.1073741890.583641544&type=3

Darlene, Eddie, Rick and Cheryl

Darlene, Eddie, Rick and Cheryl

Rick, Eddie, Darlene, Grandpa, Glenn and Cheryl

David and Glenn, Darlene, Rick, Cheryl and Eddie

Darlene, Eddie, Rick, Glenn and Cheryl

Rick, Mom, Nana, Glenn, Eddie, Darlene and Cheryl, Grandpa and David

Rick, Cheryl, Eddie, Glenn, Darlene and David

Eddie’s haircut, May 1965
(a month before the end of grade one, and still half a year before that special Christmas that marked the end of Dad’s long drunken absence)

Glenn, David and Eddie

Darlene, Mom, Cheryl, Rick, Eddie, Glenn and David

David, Glenn and Eddie

Cheryl and Darlene, Glenn, Eddie, Rick and David

Darlene, Rick and Cheryl (the ‘Big Kids’) and Eddie, Glenn and David (the ‘Little Kids’)

Cheryl, Glenn and David

Darlene, Mom and Dad, Eddie, Nana, Rick, Cheryl, David and Glenn

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Rick, Allan, Mom and Nana

Allan and Cheryl

Glenn, David and Eddie

Allan, Glenn, Eddie, Don and David

Darlene, Dad, Eddie, Don and Rick

Rick, Cheryl, Darlene and Eddie, Dad with David, Mom with Don, Allan and Glenn

Glenn, Eddie, David, Allan and little Don

FUN CHAOS!

Eddie (Ed the Head) and Don

Allan, Glenn, Ed and Don

🎄Merry Christmas!🎁 (the Evolution of Eddie)

I was born into the realm of the Wild West when Elvis was king, at the height of social freedoms which were slipping steadily down into the mists of abandon. Unlimited alcohol and tobacco consumption were a household norm for many families, with few or no suspicions about their ill effects — gross and subtle.

My first eight years took me along an often bumpy road, with the scary shadows of evermore chaos lurking just around the next bend. But there was also love. I grew up with some delightfully humorous and caring souls. My best memories still shine from those joyous occasions when we, once a year, exchanged presents, had fun together, and temporarily forgot all our fears and worries: Christmas Days!

Just before my eighth Christmas in 1965, my Dad returned home, sober, after a four year absence. From that time on, everything seemed to get more prosperous and abundant — including the number of siblings. Within another three years we would be eight brothers and sisters celebrating at home together!
I was then blessed to live through a period of wealth and wellbeing that most children in the world will never know. Looking back at my long climb as a human being, I recognize how very lucky I’ve been this time around.

May the liberating Innocence, that we call Luck, fill the hearts of good people, everywhere.

Wishing you and yours Love and Light at this special time,
your friend in this abundant moment,
Ed

(We were, oldest to youngest: Dad, Mom, Darlene, Cheryl, Rick, Ed, Glenn, David, Allan and Don. Christmases were also celebrated at Nana and Grandpa’s place, Mom’s Finnish parents. Almost half-a-century later we would be three more, Tia, Karen and Cliff, senior siblings divided from us by Dad’s first divorce.)

https://www.facebook.com/edward.saugstad/media_set?set=a.10155257909416545.1073741890.583641544&type=3

Darlene, Eddie, Rick and Cheryl

Darlene, Eddie, Rick and Cheryl

Rick, Eddie, Darlene, Grandpa, Glenn and Cheryl

David and Glenn, Darlene, Rick, Cheryl and Eddie

Darlene, Eddie, Rick, Glenn and Cheryl

Rick, Mom, Nana, Glenn, Eddie, Darlene and Cheryl, Grandpa and David

Rick, Cheryl, Eddie, Glenn, Darlene and David

Eddie’s haircut, May 1965
(a month before the end of grade one, and still half a year before that special Christmas that marked the end of Dad’s long drunken absence)

Glenn, David and Eddie

Darlene, Mom, Cheryl, Rick, Eddie, Glenn and David

David, Glenn and Eddie

Cheryl and Darlene, Glenn, Eddie, Rick and David

Darlene, Rick and Cheryl (the ‘Big Kids’) and Eddie, Glenn and David (the ‘Little Kids’)

Cheryl, Glenn and David

Darlene, Mom and Dad, Eddie, Nana, Rick, Cheryl, David and Glenn

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Rick, Allan, Mom and Nana

Allan and Cheryl

Glenn, David and Eddie

Allan, Glenn, Eddie, Don and David

Darlene, Dad, Eddie, Don and Rick

Rick, Cheryl, Darlene and Eddie, Dad with David, Mom with Don, Allan and Glenn

Glenn, Eddie, David, Allan and little Don

FUN CHAOS!

Eddie (Ed the Head) and Don

Allan, Glenn, Ed and Don

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

meditation is a free, natural state of optimal equilibrium

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http://www.freemeditation.com/online-meditation/self-realization-workshop-kundalini-awakening/

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there is such a thing as a real state of meditation …

… but, unfortunately for so many (including misled children), ‘mindfullness’ has nothing to do with it.

all those precious sincerely benevolent gems

MEDITATION – THE LAST LINE OF DEFENSE

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stay safe and influence world peace — know your own heart and mind

Ω

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TIME is an illusion (when we rise above it)

time-is-an-illusion

Time is an illusion

There is always enough of it for us to rise up

and enjoy the big picture

in meditation

whenever we choose

e.s.

Ed-olution (birthday 1983)

Ed found! (Delhi 1983)

For the period of about a year-and-a-half after I finally found out how to actually meditate in April 1982 (having put in much effort already for eight years, without benefit) and I moved away from the party neighbourhood of my youth, there seem to be no photos of my amazing progress. Now, by chance, I saw THAT Ed, exactly thirty-four birthdays ago, strolling along with a wedding procession in the heart of New Delhi!

I had arrived alone at 2:00 a.m. in humid Bombay two weeks before, after anbombay-marine-drive-1983 exhausting series of flights, with an overweight suitcase and a phone number. It was the first international journey in my quarter century of life on Earth. (Little did I guess then that I would return to India more than twenty times!) Someone back home in Vancouver had just bought my ’65 Chevy panel van, enabling me to join my new yogi friends on the India tour. A kindly airport police officer 65-chevy-panel-vanhelped me reach the others, already a huge, international group of pilgrims, and that very evening I met Shri Mataji, the founder and teacher of Sahaja Yoga meditation, on the first of many joyful occasions over the coming days, years and decades, in various countries.

Among the many memorable events in Delhi was our viewing of the new Gandhigandhi-movie-poster movie in the cinema that it had world premiered in just nine weeks before. (As a girl, Shri Mataji had spent time with Gandhi at his ashram, where he would sometimes implement Her advice on spiritual issues.) I remember walking out of that air-conditioned building and looking up at the hot, wide blue sky, realizing that those historic happenings had taken place not long ago under this very canopy.

I was lucky to be among those few of us from Canada (at that time there were only a handful of people practicing Sahaja Yoga in North America) that were invited to stay for a few days with Shri Mataji in Her daughter’s house. Several massive public programs were held throughout the city, and I attended my first puja, which celebrated Shivaratri at that time. At the compound where we all met each day, someone organized a cake and candles 🎂, and some new friends sang Happy Birthday to me that third day of February … so long ago, now! I drank lots of yummy chai there, discovering too late that the caffein was brutal on my sensitive liver. We also travelled up to the Himalayan foothills, where I saw some Indian girls enjoy snow for the first time. I spent that wonderful month in India without getting sick, a bit of a miracle (although as soon as I got back to the West I cleared out quite thoroughly!)

I still feel all that as a solid building block in my evolution, and this unexpected window view now brings a fresh breeze to grownup Ed.💨

(And, adding an interesting twist to the perspective: I happen to be turning 59 now, the same age Shri Mataji was when we first met back then!)

Shri Mataji gave each of us a present that afternoon (6 Feb 1983)
They were original Indian artworks. Somehow I managed to hold on to mine (the only thing I have left from my early twenties). It now hangs in my little art-studio in our homestead in the Vienna Woods:

Shri Saraswati Goddess of Art and Knowledge

Shri Saraswati
Goddess of Art and Knowledge

(read more here …)

https://edwardsaugstad.com/reaching-the-top-reloaded/

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cool up

🖐🏼 💨

cool-up-meditate

https://wemeditate.co

2017!

My dear blog has fallen into the shadows of neglect. Let’s see if we can remedy this.

My first beam of light here in … 2017 already!? … has to do with our current world sit-u-eh-shun.

Keeping it really simple: There are only two wrong turns in life: one is left, the other is right.

Psychologists used to believe that everything was piled up on top of each other inside of us — that we had to pass through the subconscious and all kinds of other gobbledygook in order to rise up to our higher, ideal selves. Well, as it turns out, we’ve got the past (conditionings) and emotions running in our left sympathetic nervous system, all our future projections (ego) in our right sympathetic nervous system, and a beautiful ascending waterfall of evolution smack-dab in the middle: the once mysterious parasympathetic/autonomous system.

If you look around (and in the mirror) you’ll find that most everyone — with the exception of most babies, maybe — is being led around by those carrots-on-strings that are our thoughts streaming from one extreme and/or the other. Very rarely do we encounter peaceful souls who know exactly who and why they are, and are satisfied with that. The whole jumble in most of us is now becoming increasingly transparent in world affairs. Unless and until we can naturally zoom into central focus mode, that mega-mess is not going to fade away. It will only continue to get worse until we click and fine-tune into the center of ourselves. That’ll reveal that reality is not noisy after all, unlike most of our previous identifications.

I put a helpful link at the end of this post (a technique I can sincerely vouch for after almost thirty-five years of daily use) but first I’d like to share this insight from the I Ching about our collective 2017.

In this new (very, very temporary!) Trumpish age, people, lost in their own self-mistrust and misleading ideas, tend to mistrust others more and more. The big picture changes then to Innocence, a quality, by the way, that never actually leaves a human being, but simply becomes buried and ignored deep inside. Every one of us is empowered with the instrument and all the natural means to reawaken this universal quality. It’s not a manmade procedure, but something builtin, ready and waiting for our desire and attention to trigger it.

Be alert and quiet, and you will discover that the present moment is bigger and more abundant with amazing possibilities than you have ever imagined.

fellowship-with-men

 

 

 

 

THE JUDGMENT

FELLOWSHIP WITH MEN in the open.
Success.
It furthers one to cross the great water.
The perseverance of the superior man furthers.

True fellowship among men must be based upon a concern
that is universal. It is not the private interests of the individual
that create lasting fellowship among men, but rather the goals
of humanity. That is why it is said that fellowship with men
in the open succeeds. If unity of this kind prevails, even
difficult and dangerous tasks, such as crossing the great water,
can be accomplished. But in order to bring about this sort of
fellowship, a persevering and enlightened leader is needed
— a man with clear, convincing, and inspiring aims and the
strength to carry them out. (The inner trigram means clarity;
the outer, strength.)

THE IMAGE

Heaven together with fire:
The image of FELLOWSHIP WITH MEN.
Thus the superior man organizes the clans
And makes distinctions between things.

Heaven has the same direction of movement as fire, yet it is
different from fire. Just as the luminaries in the sky serve for
the systematic division and arrangement of time, so human
society and all things that really belong together must be
organically arranged. Fellowship should not be a mere
mingling of individuals or of things — that would be chaos, not
fellowship. If fellowship is to lead to order, there must be
organization within diversity.

THE LINES

Nine in the third place means:
He hides weapons in the thicket;
He climbs the high hill in front of it.
For three years he does not rise up.

Here fellowship has changed about to mistrust. Each man
distrusts the other, plans a secret ambush, and seeks to spy on
his fellow from afar.We are dealing with an obstinate
opponent whom we cannot come at by this method. Obstacles
standing in the way of fellowship with others are shown here.
One has mental reservations for one’s own part and seeks to
take his opponent by surprise. This very fact makes one
mistrustful, suspecting the same wiles in his opponent and trying
to ferret them out. The result is that one departs further and
further from true fellowship. The longer this goes on, the
more alienated one becomes.

(then changing to …)

innocence

 

 

 

 

Ch’ien, heaven, is above; Chên, movement, is below. The
lower trigram Chên is under the influence of the strong line it
has received from above, from heaven. When, in accord with
this, movement follows the law of heaven, man is innocent
and without guile. His mind is natural and true, unshadowed
by reflection or ulterior designs. For wherever conscious
purpose is to be seen, there the truth and innocence of nature have
been lost. Nature that is not directed by the spirit is not true
but degenerate nature. Starting out with the idea of the
natural, the train of thought in part goes somewhat further and
thus the hexagram includes also the idea of the unintentional
or unexpected.

THE JUDGMENT

INNOCENCE. Supreme success.
Perseverance furthers.
If someone is not as he should be,
He has misfortune,
And it does not further him
To undertake anything.

Man has received from heaven a nature innately good, to
guide him in all his movements. By devotion to this divine
spirit within himself, he attains an unsullied innocence that
leads him to do right with instinctive sureness and without any
ulterior thought of reward and personal advantage. This
instinctive certainty brings about supreme success and
“furthers through perseverance.” However, not everything
instinctive is nature in this higher sense of the word, but only
that which is right and in accord with the will of heaven.
Without this quality of rightness, an unreflecting, instinctive way
of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to?
Heaven’s will and blessing do not go with his deeds.”

THE IMAGE

Under heaven thunder rolls:
All things attain the natural state of innocence.
Thus the kings of old,
Rich in virtue, and in harmony with the time,
Fostered and nourished all beings.

In springtime when thunder, life energy, begins to move
again under the heavens, everything sprouts and grows, and
all beings receive from the creative activity of nature the
childlike innocence of their original state. So it is with the
good rulers of mankind: drawing on the spiritual wealth at
their command, they take care of all forms of life and all forms
of culture and do everything to further them, and at the proper
time.

(I ‘performed’ in an old primary school here in Vienna for over a hundred children recently, reading from my books, meditating a bit and partying with my Roland Handsonic. We had lots of fun communicating, dancing and playing music together. My friend, who’s a teacher there, told me a few weeks later that the mood and vibrations of the school had been surprisingly improved by that event. Many children were more cheerful afterwards — the mother of an autistic child was amazed to find her child so balanced and happy — and my friend felt light and cool entering the school each day! Click on the following link to enjoy more experiences about Sahaja Yoga meditation …)

http://www.innerpeaceday.org/en/

two-girls-with-blossoms-above

earth-kundalini

happy-meditating-oriental-child

chakra-modern

Shri Mataji enjoying

children-kundalini-awakening

heaven-is-here-on-earth

indian-children-meditating

http://www.innerpeaceday.org/en/

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merry Christmas (again) from the Vienna Woods!

ed-brigitte-in-christmas-video-collage

the video 📽:

Ed Saugstad – Sahaja Yoga meditation (german)

(in case you understand german)
here are a few segments of the recent interview about some of my experiences with Sahaja Yoga meditation:

(more on the YouTube page)

the peaceful inner cool breeze

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In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.

Here’s a little taste. Hope you can also enjoy that.

http://freemeditation.com

 

.street realization

the unique state of meditation produces benevolent results

This is important, valuable knowledge, and the results are easily accessible:

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http://freemeditation.com

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endless thanks …

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I’d just like to cast this heartfelt ‘thanks‘ out to everyone who’s made my birthday (and my life) an amazing occasion!

Much love, Ed 🙂

http://cabella-annapurnaterrace.com/outdoor-construction-in-Italy/by-the-old-water-mill.html

elegant laborer-musician SirEdWord

http://SirEdWord.com/

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the world needs more good vibes

ShriMataji billboard NY city-Houston

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This is a survey that I recently filled out for a Czech university student:

Hello, this survey was created to collect some information for my final work at school. Thank You for Your time and help. Anna

1. Are You male or female? 

Male

2. How old are You?

Over 40

3. How long have You been practicing Sahaja Yoga meditation? 

Almost 34 years (every day)

4. Were You born into a family practicing Sahaja Yoga meditation?

No

5. How often do You meditate?
I reach thoughtless awareness (meditation) many times a day

6. Did Sahaja Yoga meditation lower Your stress? 

Yes

7. Did Sahaja Yoga meditation reduce some of Your negative personality traits? 

Yes

8. Are collective Sahaja Yoga meditation activities important for You? 

Yes, a lot

9. How do You participate in Sahaja Yoga meditation? (more answers possible)

I meditate alone at home

I attend seminars in my country

I attend seminars abroad

I attend programs

10. If You used to be a smoker, did You stop smoking with Sahaja Yoga meditation? 

Yes

11. Had You ever been addicted (to alcohol, drugs, internet…)? Did it stop when You started practicing Sahaja Yoga meditation? 

Yes

12. Is there a difference during Your day, when You were able to get into thoughtless awareness from the days You did not manage? 

Yes. If I don’t attain thoughtless awareness often the stress and noisy thoughts build up in me. These dissolve very quickly in the thoughtless awareness state.

13. How did You get into Sahaja Yoga meditation? 

A friend found it then told me. (I was one of the first regular 15 or 16 Sahaja Yoga meditation practitioners in North America in 1982)

14. How did meditation help You? 

It has improved my life completely and improves it daily, in every way.

15. Try to describe how big importance Sahaja Yoga meditation has in Your life. 

It is the most important happening in modern times, not just for me but for everyone, worldwide. Here is the last paragraph of my online testimonial, read already by hundreds of thousands of people:
https://edwardsaugstad.com/reaching-the-top/

“In these few years I have met countless individuals from all walks of life — from London to Calcutta and from Moscow to Los Angeles — who have lived this miraculous metamorphosis and are using this natural power to transform themselves and others. It is my sincerest desire that anyone who reads these words will not judge the message mentally, but will make an honest, scientific investigation into the historic subject which now faces them. If their desire is pure and their determination for revealing the truth is undaunted, I have no doubt that they will also achieve this magnificent inner-awakening which is dawning to the human race.”

16. Did Sahaja Yoga meditation help You with some psychological disorder? What disorder did You have? How did meditation help You? 

I was completely damaged by heavy recreational drugs (taken from age 14 to 24) and from a traumatic childhood. I was anti-social, unhealthy and miserably lost in life. Now I am a dynamic, popular global writer, artist and musician, loved and respected by those who come to know me.

17. Did Sahaja Yoga meditation or something related to it cause something negative to You? 

It’s impossible for Sahaja Yoga meditation to harm a person. It is a completely natural, gentle and benevolent inner process. Only human beings can harm themselves and each other.

18. Did You feel any new sensation after You received self-realization?

My whole perception changed: clearer, more focused, more peaceful, lighter, more loving — and I am able, on my newly enlightened nervous-system, to feel the flowing divine Vibrations, like a cool breeze, that is only felt emitting from something or someone auspicious, constructive, beautiful, innocent and eternal. (The key to collective consciousness.)

19. Why do You meditate? 

Meditation is not a hobby or pastime. It (thoughtless awareness) is a unique, essential state like waking, dream-sleep and deep-sleep. Anyone who does not attain meditation is living a fractured, unfulfilled life.

20. How is Sahaja Yoga meditation different, according to You, compared to any other meditations/religions/spiritual paths? 

Sahaja Yoga meditation awakens the natural energy inside us whose only purpose is to connect us to reality, the pure, beautiful all-pervading Spirit. That is meant to be the very most basic and essential process of all spiritual paths.

21. Is there anything more You would like to say? Here is Your opportunity: 

from: https://edwardsaugstad.com/reaching-the-top/

“Just over three decades ago, on Tuesday, April 20th, 1982 to be exact, I stumbled up out of a dark place and found myself filled with a permanent light and focus. I still can’t believe my luck. . . . I was born into a large family in a city in Canada. My parents were then chronic alcoholics and most of my memories, which reach back as far as my third year, are dark and fearful. I and two younger brothers were raised mostly by our older sisters. Our parents often fought. When my father left the family he was replaced by a man who I deeply feared as he treated us harshly and sometimes beat my mother. Twice, as a small child, I badly broke my right elbow. The second break was so severe that I almost lost my arm. My mother was not there that time to comfort me as she was being kept in a mental hospital, withdrawing from alcohol addiction. Throughout my early school years …”

http://www.freemeditation.com

freemeditation.com

Ed’s next video~diary, March-Oct 2015

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Welcome on my journey.

Sit back and enjoy….

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Ed in Paradise

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getting to know and enjoy ourselves

A letter from a friend today:
We were invited yesterday by a charity group specialized in offering services to families (one of the oldest and most respected in our region) to their monthly event. We were the highlight and we meditated with about 25-30 people, parents and children. The children LOVED it. Many came from mental problems, nothing really disturbing, but evidently very heavy atmosphere: adults looked really sad and hopeless, some of them; children had ADHD (“my kid cannot sit still not even for two minutes”). Children, stayed for the entire program, fifty minutes, and they didn’t want to go outside to play. They wanted to talk to us. They wrote us thank-you cards and amazing feedback. We even have it on tape and hope the parents will agree to have it posted on the website. And the “two-minute-only kid stayed in meditation all the time. He told his parents that he wants to meditate in the car, that he never felt so calm and in control, that he was sooo stressed out from school and now he is happy. He asked us to come to his school because his teacher is under a lot of stress, then he told his mom to do this meditation because she is under a lot of stress. His mom could not thank us enough, and also the other parents. But the children, they were ANGELS, and the parents were worried sick about “them not being OK” 🙂

http://www.freemeditation.com

freemeditation-com

awe

ShriMataji in cherry-blossoms

A link has long been proven between negative moods and ill health. But how do positive moods affect us physiologically?

 Researchers from the University of California, Berkeley, set out to discover exactly that when they tracked emotions such as compassion, joy, love, and so on versus the levels of interleukin-6 (IL-6)—a secretion which causes inflammation in the body—in the saliva of 119 university students. The researchers found that those who regularly have positive emotions have less IL-6—and they noticed the strongest correlation with one particular emotion.
Awe.

“There seems to be something about awe,” Dacher Keltner, a psychology professor and the senior author of the study, told the New York Times. “It seems to have a pronounced impact on markers related to inflammation.” Most of us think of awe as something felt rarely—but we may experience it more than we think. The students reported feeling awe three or more times a week. “How great is that?” Keltner said. “Some people feel awe listening to music, others watching a sunset or attending a political rally or seeing kids play.”

 But what is awe, exactly? Unusually for an academic, Keltner’s definition was less than rigorous but perfect nonetheless. Suggesting that you seek the feeling out as much as you can, he said that anything that inspires awe will pass “the goosebumps test.”
WRITTEN BY

Kabir Chibber

Image

never stop dreaming

Adventure-EdwardSaugstad Jan2015

ahhhh, life on Earth — wouldn’t want to miss it for anything!

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😀

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peace and balance at the roots of society

labouring under the yoke of corruption (and the creed of greed)

beware the Goddess of Justice

When I asked the I Ching now about 2015, it answered with hexagram 47, K’un / Oppression (Exhaustion). This, for me, seemed to sum up the situation that most of us are living in today.

There seems to be a very powerful whirlpool sucking all time and money down a fat drainpipe somewhere. Someone may accuse me of leaning towards conspiracy theories, but what I’m referring to is in fact quickly becoming common knowledge (see my recent Facebook post below).

This overwhelming lack of benevolence from the top down (in our society, quite different than the spiritual system inherent inside of us!*) seems to have penetrated our very cells and psyche. Physics shows clearly that everything is energy.

There’s a province here in Austria that was long ruled by the nazi-leaning party, and driving through it always brought on a headache. After they lost control of that area, the atmosphere became much lighter. Benevolence attracts benevolence, malevolence attracts malevolence. Simple law of nature.

I met a woman who spent Her life tirelessly dedicated to uplifting the hearts and minds of generations of human beings. One easily got the impression that She was surrounded by peace-giving angels and soothing light. Another time I worked on the set of a Hollywood production about Hitler here in Vienna. It was a realistic World War II setting, a hall packed with two hundred SS officers, in which I was dressed as one of them (the agency paid me 50 schillings extra for allowing them to shave my blond hair down to a formal military cut). Although I found it all quite amusing, I physically felt like vomiting the whole time. Afterwards, the poor chap portraying Hitler, eyes popping out of his face like one possessed, stabbed his elbow into my chest as he passed me (probably didn’t like my sweetness and light). It didn’t hurt much, although I felt a distinct pang of sympathy for him. This was all make-believe, but the appropriate negative vibrations had been collected for the show. (Not really of much significance here, but when the 200 nazi officers’ voices and right hands rose up violently to salute Der Fuhrer on the podium, I shouted ‘God save the Queen’ instead of ‘Heil Hilter’ … and what’s more, lived to talk about it!)

My wife and I have been creating and selling art for over a quarter century. In that time we’ve witnessed the tragic decline in buying-power of the common person. Most people are more stressed and worried about survival, and less able to enjoy life and many of it’s simple pleasures, like beauty. Even in Harrods in downtown London the other day, the longtime salesperson in the exquisite Italian porcelain department told us that normal people don’t make purchases there anymore (back in the nineties, we used to buy some of those items directly from the manufacturer near Milan, they were lovely people, for our Vienna shop) — the staff have to wait now for the occasional wealthy patron to come through and support this dying craft. Most small, family-owned shops have disappeared in the cities, replaced by mega-stores. Long ago, simple farmers were the wealthiest citizens. Now, with our casino-economy, the sophisticated gamblers and their political minions seem to be the only winners. We can’t even send a large package overseas without it getting sidelined and delayed (or even lost, as in the current case of a Ganesha statue by my wife, supposed to be on it’s way to the USA) because in the machine of corporate miserliness, every cent is being counted and ever-more drastic measures mechanically taken to increase profit at any cost.

An old friend of ours works at an Austrian bank. She tells that everyone there is stressed to the limit due to pressure from the top to bring money in: suck in new clients, sell old clients ‘products‘ they don’t need, anything to keep the company from going belly up. They’re struggling to keep their jobs by offering illusions to gullible people in the form of impressive products. A great writer once said, Try explaining insurance to a child.

Quality is fast fading from daily life in modern society, and dissatisfaction grows everywhere like an inescapable fungus….

Did I say inescapable? Actually, according to my experience, everything happens for a reason. If we are ruled by superficial, antibiotic forces, it’s because we have attracted that tendency in our own attitudes. After a furious world war, there comes international brotherhood, hope and kindness. What will come after we get absolutely fed up with speed and shallow attractions and more, more, more? There’s a growing thirst for deep, nurturing realness. This will come — indeed, is coming — from within, and it’s collective manifestations will be historically breathtaking.

The I Ching explained that times of difficulty force a person of higher integrity to become more cheerful, and in so doing, able to bend and improve to overcome life’s hardest obstacles. Also, that in the spine of each person resides the energy (the same thing that C.G. Jung referred to as ‘kundalini’, and is in fact a completely benevolent, motherly power) that can lift us beyond disturbance, into the state of equilibrium and rejuvenating stillness. It’s the right and duty of each individual on this planet to reach inside and discover the personal empowering treasure waiting there.

I’ve experienced pretty much the worst and best in life (utter despair leading to the cliff of suicide; and simple, shining, healing holiness in children and Mother Nature that uplifts beyond description) and nothing can be more crystal clear than the fact that it’s up to you/me to manifest the unlimited goodness available from our real nature. It’s an easy matter of tapping into that abundant asset. Achieving this individually and together will be the dawn of change that will scatter all the shadows of corruption. It’s already happening.

(*And, after decades of personal introspection and widespread investigation, this would be my personal recommendation for facilitating that: http://www.freemeditation.com/online-meditation/self-realization-workshop-kundalini-awakening/ )

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From my Facebook timeline:

Comment from an Indian citizen, about the AAP being voted in by the corruption-weary population of Delhi (even before hearing the facts about the international Swiss banking scandal) :

“These are State Assembly Elections of Delhi, our capital city. I live in Mumbai which is in Maharashtra, so I could not vote here. Actually, our PM Modi made it a personal battle and stooped so low in his rally speeches to make personal attacks on AAP’s leaders , especially on Arvind Kejriwal, that I feel he put the last nail in the coffin of BJP. BJP’s electoral campaign was based on personality attacks and total negativity, whereas AAP’s campaign was positive, issue based, and they had a 70 point agenda and blueprint for the city. Ultimately, people used their discrimination to see through fraud and facade and give their complete mandate to those who had integrity and honesty on their side.”

(This trend is apparent in other parts of the world as well, indicated, for example, by the increase in supporters for the Green Party in various countries, who want to put power over wellbeing back into the hands and voices of the people.)

And here’s an official banking outlook stated already almost a decade ago, showing complete lack of disinterest in benefiting the common man, woman and child:

>Here are some quotations about the strategies of the super rich (in this case, Citibank) already from 2006 and 2007 when they were still a bit more open. There is a most dangerous “revolution” of the arrogant rich threatening the whole world. (The TTIP is a real danger.)

>Oct 16, 2005
– The World is dividing into two blocs – the Plutonomy and the rest. The U.S., UK, and Canada are the key Plutonomies – economies powered by the wealthy. Continental Europe (ex-Italy) and Japan are in the egalitarian bloc.
– Equity risk premium embedded in “global imbalances” are unwarranted. In plutonomies the rich absorb a disproportionate chunk of the economy and have a massive impact on reported aggregate numbers like savings rates, current account deficits, consumption levels, etc.
This imbalance in inequality expresses itself in the standard scary “global imbalances”. We worry less.
– There is no “average consumer” in a Plutonomy.
[…]
Indeed, traditional thinking is likely to have issues with most of it. We will posit that:
the world is dividing into two blocs – the plutonomies, where economic growth is powered by and largely consumed by the wealthy few, and the rest.
Plutonomies have occurred before in sixteenth century Spain, in seventeenth century Holland, the Gilded Age and the Roaring Twenties in the U.S.
What are the common drivers of Plutonomy?
Disruptive technology-driven productivity gains,
creative financial innovation,
capitalist-friendly cooperative governments,
an international dimension of immigrants and
overseas conquests invigorating wealth creation,
the rule of law, and
patenting inventions.
Often these wealth waves involve great complexity, exploited best by the rich and educated of the time.
We project that the plutonomies (the U.S., UK, and Canada) will likely see even more income inequality, disproportionately feeding off a further rise in the profit share in their economies, capitalist-friendly governments, more technology-driven productivity, and globalization.
[…]
In a plutonomy there is no such animal as “the U.S. consumer” or “the UK consumer”, or indeed the “Russian consumer”.
There are rich consumers, few in number, but disproportionate in the gigantic slice of income and consumption they take. There are the rest, the “non-rich”, the multitudinous many, but only accounting for surprisingly small bites of the national pie. […] i.e., focus on the “average” consumer are flawed from the start.”

“Citigroup Plutonomy Report Part 2
Mar 5 2006
RISKS — WHAT COULD GO WRONG?
Our whole plutonomy thesis is based on the idea that the rich will keep getting richer. This thesis is not without its risks. For example, a policy error leading to asset deflation, would likely damage plutonomy. Furthermore, the rising wealth gap between the rich and poor will probably at some point lead to a political backlash. Whilst the rich are getting a greater share of the wealth, and the poor a lesser share, political enfranchisement remains as was — one person, one vote (in the plutonomies). At some point it is likely that labor will fight back against the rising profit share of the rich and there will be a political backlash against the rising wealth of the rich. This could be felt through higher taxation on the rich (or indirectly though higher corporate taxes/regulation) or through trying to protect indigenous [home-grown] laborers, in a push-back on globalization — either anti-immigration, or protectionism. We don’t see this happening yet, though there are signs of rising political tensions. However we are keeping a close eye on developments.”
“Plutonomics
By Robert Frank, Wall Street Journal – Jan 8, 2007
It’s well known that the rich have an outsized influence on the economy.
The nation’s top 1% of households own more than half the nation’s stocks, according to the Federal Reserve. They also control more than $16 trillion in wealth — more than the bottom 90%.
Yet a new body of research from Citigroup suggests that the rich have other, more-surprising impacts on the economy.
[…]
“The Plutonomy is here, is going to get stronger, its membership swelling” he wrote in one research note. “Toys for the wealthy have pricing power, and staying power.”
[…]
Of course, Kapur says there are risks to the Plutonomy, including war, inflation, financial crises, the end of the technological revolution and populist political pressure. Yet he maintains that the “the rich are likely to keep getting even richer, and enjoy an even greater share of the wealth pie over the coming years.”
All of which means that, like it or not, inequality isn’t going away and may become even more pronounced in the coming years. The best way for companies and businesspeople to survive in Plutonomies, Kapur implies, is to disregard the “mass” consumer and focus on the increasingly rich market of the rich.
A tough message — but one worth considering.”

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https://in.news.yahoo.com/names-listed-over-black-money-same-aap-had-043522832.html

‘Names listed over black money same as AAP had revealed, party stands vindicated: Kejriwal

Aam Aadmi Party (AAP) chief Arvind Kejriwal on Monday said that the party stood vindicated as the names it had revealed in connection with black money earlier is present in the HSBC bank’s Geneva branch list naming 60 Indians and entities involved.’

INDIA-ELECTION-DELHI

 

Minnesota’s Governor raised the minimum wage, signed an equal pay act, and raised taxes on the rich to fund K-12 schools and higher education. Minnesota now has the 5th highest job growth in the nation and median income is $8,000 higher than the national average. By contrast, Governor Walker in the neighboring state of Wisconsin did the opposite: he gave the rich $2.1 billion in tax breaks, busted unions, and cut school funding more than any governor. Wisconsin now ranks 37th for job growth, median income is $800 below the national average, and the budget deficit is so large Walker has stopped making payments. Share this for every conservative who says raising taxes on the rich will destroy the economy. Cure them of their ignorance.

http://www.huffingtonpost.com/carl-gibson/mark-dayton-minnesota-economy_b_6737786.html

tax the rich example

“Feeling Happy!”

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Keep it real.

Keep it positive.

For you, in good humour….

 

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filling your inner cup

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Even as the world seems to be getting drained of peace and happiness, don’t forget to spend a few minutes today filling your inner cup (by first emptying it)

🙂

http://www.onlinemeditation.org

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fun over on that frightfully pleasant little island just off the Continent

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In case you have a Facebook account, here are a few glimpses of our splendid little time over in the UK, a happy present for YOU on my birthday!

-(click on Jim’s nose to sail over to the album)-

Ed Saugstad and Jim Carrey

fairy tale beach wedding

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29 years ago today

on a tropical beach

there was a wedding….

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happy birth of 2015!

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This is how we entertain the world over here in Vienna …

Love you! Make the best of your year 😀

(more than 50 million viewers in over 90 countries every 1st of January!)

 

(i’ve posted almost a hundred videos in my seven years on YouTube, and this is the first time this has happened! …)

over 8000 views

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