Category Archives: happiness

Merry Christmas! (the Evolution of Eddie)

I was born into the realm of the Wild West when Elvis was king, at the height of social freedoms which were slipping steadily down into the mists of abandon. Unlimited alcohol and tobacco consumption were a household norm for many families, with few or no suspicions about their ill effects — gross and subtle.

My first eight years took me along an often bumpy road, with the scary shadows of evermore chaos lurking just around the next bend. But there was also love. I grew up with some delightfully humorous and caring souls. My best memories still shine from those joyous occasions when we, once a year, exchanged presents, had fun together, and temporarily forgot all our fears and worries: Christmas Days!

Just before my eighth Christmas in 1965, my Dad returned home, sober, after a four year absence. From that time on, everything seemed to get more prosperous and abundant — including the number of siblings. Within another three years we would be eight brothers and sisters celebrating at home together!
I was then blessed to live through a period of wealth and wellbeing that most children in the world will never know. Looking back at my long climb as a human being, I recognize how very lucky I’ve been this time around.

May the liberating Innocence, that we call Luck, fill the hearts of good people, everywhere.

Wishing you and yours Love and Light at this special time,
your friend in this abundant moment,
Ed

(We were, oldest to youngest: Dad, Mom, Darlene, Cheryl, Rick, Ed, Glenn, David, Allan and Don. Christmases were also celebrated at Nana and Grandpa’s place, Mom’s Finnish parents. Almost half-a-century later we would be three more, Tia, Karen and Cliff, senior siblings divided from us by Dad’s first divorce.)

https://www.facebook.com/edward.saugstad/media_set?set=a.10155257909416545.1073741890.583641544&type=3

Darlene, Eddie, Rick and Cheryl

Darlene, Eddie, Rick and Cheryl

Rick, Eddie, Darlene, Grandpa, Glenn and Cheryl

David and Glenn, Darlene, Rick, Cheryl and Eddie

Darlene, Eddie, Rick, Glenn and Cheryl

Rick, Mom, Nana, Glenn, Eddie, Darlene and Cheryl, Grandpa and David

Rick, Cheryl, Eddie, Glenn, Darlene and David

Eddie’s haircut, May 1965
(a month before the end of grade one, and still half a year before that special Christmas that marked the end of Dad’s long drunken absence)

Glenn, David and Eddie

Darlene, Mom, Cheryl, Rick, Eddie, Glenn and David

David, Glenn and Eddie

Cheryl and Darlene, Glenn, Eddie, Rick and David

Darlene, Rick and Cheryl (the ‘Big Kids’) and Eddie, Glenn and David (the ‘Little Kids’)

Cheryl, Glenn and David

Darlene, Mom and Dad, Eddie, Nana, Rick, Cheryl, David and Glenn

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Rick, Allan, Mom and Nana

Allan and Cheryl

Glenn, David and Eddie

Allan, Glenn, Eddie, Don and David

Darlene, Dad, Eddie, Don and Rick

Rick, Cheryl, Darlene and Eddie, Dad with David, Mom with Don, Allan and Glenn

Glenn, Eddie, David, Allan and little Don

FUN CHAOS!

Eddie (Ed the Head) and Don

Allan, Glenn, Ed and Don

🎄Merry Christmas!🎁 (the Evolution of Eddie)

I was born into the realm of the Wild West when Elvis was king, at the height of social freedoms which were slipping steadily down into the mists of abandon. Unlimited alcohol and tobacco consumption were a household norm for many families, with few or no suspicions about their ill effects — gross and subtle.

My first eight years took me along an often bumpy road, with the scary shadows of evermore chaos lurking just around the next bend. But there was also love. I grew up with some delightfully humorous and caring souls. My best memories still shine from those joyous occasions when we, once a year, exchanged presents, had fun together, and temporarily forgot all our fears and worries: Christmas Days!

Just before my eighth Christmas in 1965, my Dad returned home, sober, after a four year absence. From that time on, everything seemed to get more prosperous and abundant — including the number of siblings. Within another three years we would be eight brothers and sisters celebrating at home together!
I was then blessed to live through a period of wealth and wellbeing that most children in the world will never know. Looking back at my long climb as a human being, I recognize how very lucky I’ve been this time around.

May the liberating Innocence, that we call Luck, fill the hearts of good people, everywhere.

Wishing you and yours Love and Light at this special time,
your friend in this abundant moment,
Ed

(We were, oldest to youngest: Dad, Mom, Darlene, Cheryl, Rick, Ed, Glenn, David, Allan and Don. Christmases were also celebrated at Nana and Grandpa’s place, Mom’s Finnish parents. Almost half-a-century later we would be three more, Tia, Karen and Cliff, senior siblings divided from us by Dad’s first divorce.)

https://www.facebook.com/edward.saugstad/media_set?set=a.10155257909416545.1073741890.583641544&type=3

Darlene, Eddie, Rick and Cheryl

Darlene, Eddie, Rick and Cheryl

Rick, Eddie, Darlene, Grandpa, Glenn and Cheryl

David and Glenn, Darlene, Rick, Cheryl and Eddie

Darlene, Eddie, Rick, Glenn and Cheryl

Rick, Mom, Nana, Glenn, Eddie, Darlene and Cheryl, Grandpa and David

Rick, Cheryl, Eddie, Glenn, Darlene and David

Eddie’s haircut, May 1965
(a month before the end of grade one, and still half a year before that special Christmas that marked the end of Dad’s long drunken absence)

Glenn, David and Eddie

Darlene, Mom, Cheryl, Rick, Eddie, Glenn and David

David, Glenn and Eddie

Cheryl and Darlene, Glenn, Eddie, Rick and David

Darlene, Rick and Cheryl (the ‘Big Kids’) and Eddie, Glenn and David (the ‘Little Kids’)

Cheryl, Glenn and David

Darlene, Mom and Dad, Eddie, Nana, Rick, Cheryl, David and Glenn

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Eddie, Rick, Darlene, Dad, Allan, Mom, Cheryl, Glenn and David

Rick, Allan, Mom and Nana

Allan and Cheryl

Glenn, David and Eddie

Allan, Glenn, Eddie, Don and David

Darlene, Dad, Eddie, Don and Rick

Rick, Cheryl, Darlene and Eddie, Dad with David, Mom with Don, Allan and Glenn

Glenn, Eddie, David, Allan and little Don

FUN CHAOS!

Eddie (Ed the Head) and Don

Allan, Glenn, Ed and Don

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

meditation is a free, natural state of optimal equilibrium

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http://www.freemeditation.com/online-meditation/self-realization-workshop-kundalini-awakening/

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there is such a thing as a real state of meditation …

… but, unfortunately for so many (including misled children), ‘mindfullness’ has nothing to do with it.

all those precious sincerely benevolent gems

MEDITATION – THE LAST LINE OF DEFENSE

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stay safe and influence world peace — know your own heart and mind

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