I’m still getting unlimited benefits from Sahaja Yoga Meditation after 41 years daily practice:

Posted in 21st century trend, alert mental silence, benevolence, birthday, collective consciousness, dynamic inner silence, enlightenment, freedom, hope, joy, Kundalini, life, love, meditation, people, Sahaja Yoga Meditation, Shri Mataji, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
Tagged 21st century trend, birthday, cool breeze, fulfillment, humanity, inner freedom, inner peace, inspiration, life, Sahaja Yoga Meditation, self-realization, Shri Mataji, thoughtless awareness, wellbeing
When I turned fifteen, half-a-century ago TODAY🎈 — back in the era of Rock’n’Roll🎸 — this is how I thought I would look now! (Rock-Star saving the World with MUSIC🎶 … didn’t quite work out that way😉)
(Only the stuff on the wall is photoshopped!)
You
Beyond the windows of your eyes,
Your soul abides in sunny skies,
Bathing in the light of love
That pours down sweetly from above.
That is the way it’s supposed to be
When a soul is clear and free,
But on the unmapped sea of life
Inner storms bring pain and strife.
High above each storm, a star
Shines to show you who you are:
Not this head and not this hand;
Not the owner of this land;
Not this angry shrunken heart
Feeling like it’s torn apart;
Not the one whose thoughts bring noise
Never knowing peace or joy;
Not the child that fears the night;
Not the man that wants to fight;
Not the woman, alone and sad;
Not those thousand dreams gone bad.
High inside, but within reach,
There waits a pristine, sunlit beach,
That graceful shore of your own spirit –
Listen now, and you will hear it.
Open your hands and feel your breeze
That softly blows through inner trees,
In the Country that’s your own
Where seeds of happiness are sown.
It’s only just a breath away.
Once you reach here, you will stay;
For here is where your life will start,
And soul and joy will never part.
– Edward Saugstad 2008
Posted in 2023, 21st century trend, art, birthday, creativity, Ed Saugstad, freedom, fulfillment, fun, gadzooks!, gratitude, happiness, inspiration, life, light, music, smile, talent, timelessness, well-being, wonder
Tagged Ed Saugstad, enjoy, fulfillment, life, music, rock and roll
Here’s a new melody/rythmn I played spontaneously in morning meditation today (and some top music stars talking about thoughtless-awareness and the cool-breeze)
Posted in 2023, 21st century trend, alert mental silence, creativity, dynamic inner silence, Ed Saugstad, fulfillment, fun, inspiration, joy, Kundalini, life, light, meditation, music, smile, talent, thoughtless awareness, timelessness, well-being
Tagged alert mental silence, Ed Saugstad, fulfillment, inspiration, joy, meditation, music, Neil Young, thoughtless awareness, Van Morrison, WeMeditate
Brigitte Saugstad Art Exhibition
public opening in Neulengbach, Lower Austria
3 December 2022:
AND ALREADY FIFTEEN YEARS AGO!
(Brigitte’s first solo exhibition)
Georgio Pilla, Italian art critic
~Austrian artist Brigitte Saugstad~
(Venice, 16 January 2008)
“This artist, this charming signorina, is here to present her ceramic work.
These pieces are art in its purest form.
She takes nature and transforms it into art.
That alone should give you an idea
of her intellectual and comprehensive capacity.
But she doesnʼt rest there.
She also wants to give us the feeling of joy in form,
and so these pieces were created, beautiful, sometimes white,
sometimes colorful, a little darker a little lighter.
And when she concentrates on her favorite sport,
she gives us the ice princesses, where the body weight defies gravity.
As you can see, the skaters are quite robust,
but their whole being, the whole body, their physical form turns to poetry in her hands.
They simply float in the air, there is no weight,
only music and dance, only pleasure in contact with the frozen earth
or lifting up and away from it.
These ice dancers, when they are in the air, appear to be flying.
It looks like there is no weight holding them down.
She was able to feel this and express it in these wonderful works of art.
Look at these figures that float towards the sky.
It is truly an expression of joy, an expression of happiness, and much more.
Nature is expressed in these beautiful spheres, which are made up of nothing but little field flowers.
Look at the wonderful forms that remind me of seashells and the waves, the song the ocean sings.
We are looking at pure art; we are in the hands of an artist.
Out of a handful of earth, out of a handful of clay, life is created, because these figures are alive.
They live in her and, as they are here in front of us, they should also live in us now and in the future.
We should feel the joy and the lightness of heart that she has given us today.”
Posted in 2022, 2023, 21st century trend, art, Austria, Brigitte Saugstad, creativity, don't panic, Ed Saugstad, friendship, fun, Ganesha, GoldenGaneshArt.com, gratitude, inspiration, life, light, smile, talent, timelessness, well-being
Tagged art, Austria, Brigitte Saugstad, Canada, ceramic art, Edward Saugstad, Ganesha
Posted in 2022, 21st century trend, creativity, Ed Saugstad, fun, gadzooks!, inspiration, life, light, nature, smile, thoughtless awareness, timelessness, wonder
Tagged Cabella, inspiration, nature, smile, water world
Ed leading international online meditation via Australia today
(I finally got a chance to visit Australia!😃🇦🇺🦘)
Posted in 2022, 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, Ed Saugstad, enlightenment, freedom, friendship, fulfillment, Ganesha, grace, gratitude, happiness, hope, humanity, inspiration, joy, Kundalini, life, love, meditation, mental silence, reality, Sahaja Yoga Meditation, Shri Mataji, smile, spirituality, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged austra, fulfillment, inner freedom, joy, Sahaja Yoga meditaion, ShriMataji.org
I’ve enjoyed sixty-three Christmases with family and friends. Most of them were at home in the suburbs just south of Vancouver, and in the charming old heart of Vienna. A few were in rural India. One was in New Jersey, and one in North Carolina.
Although all of these occasions bring back colourful memories of abundance and joy, one of the most memorable happened when I was, internally and externally, quite down and out — at the bottom of a long dive that was about to transform into a steady ascent that is still bringing me higher and higher today.
Forty years ago, Christmas 1981 (before portable telephones, personal computers, The Internet, etc.) I was living in a ‘shack by the railroad track’, on the edge of a wealthy neighbourhood. At this time of my life I used to have my place open to parties with local peers on the weekends. On Monday I would cash-in all the beer bottles to buy a bit of food for the week.
My fridge was always empty (except for all the alcohol from Friday to Sunday). On this occasion I came back to my humble home late Christmas evening and opened the fridge for some reason. I can’t describe to you my utter surprise when I FOUND IT PACKED FULL OF EVERY IMAGINABLE FOOD! Although I tried to find out who did it, none of my many smiling friends would admit to doing the deed. I still don’t know.
When I moved back to Canada twenty years later, a mature married man who had traveled the world and enjoyed undreamed of wonderful experiences, it was about a year before I ran into one of the old crowd (back in the 1970s, a couple hundred teenagers, and then young adults, in North Delta). My heart sprang open and my chest was filled with gravity-defying mirth! Then that same day I ran into three more old buddies in various locations, between ten and thirty kilometers apart, something I consider nothing less than a miracle. (As a result I ended up organizing a reunion that brought about a hundred and fifty of us back together for a nostalgic gathering.)
One thing that life has taught me is that Friendship is the highest form of love (collective consciousness). Even in a family, if the members aren’t ‘friends’, there’s no real bond.
May the whole world become a family of best friends.
Merry Christmas 2021!
Lots of love,
Ed Saugstad
(more here: https://edwardsaugstad.com/reaching-the-top-reloaded/ )
Posted in 2021, Christmas, collective consciousness, Ed Saugstad, family, forgiveness, freedom, friendship, fulfillment, fun, gratitude, happiness, holiday, hope, humanity, inspiration, joy, life, light, love, party, smile, timelessness, togetherness, well-being, wonder
Tagged 1981, 2021, Christmas, friendship, gratitude, hope, joy
new, edited version of my recent Oakee Doakee, children’s books, interview 🌞
Posted in art, books, children, courage, creativity, Ed Saugstad, Hanuman, heart, hope, humanity, India, innocence, inspiration, life, light, love, Oakee Doakee, Sir Ed Word, smile, timelessness, writing
Tagged children's books, China, Chinese, Hanuman, India, Oakee Doakee, Sir Ed Word, The Ramayana
Brigitte and I happened to see a documentary last night (in German on Austrian national television) about the life of Prince Philip’s mother. Wow! And we think we have difficulties sometimes! A very spiritually oriented person, obviously a deep seeker, she went through hell (not just personal, but also, dealing with others, like bandaging soldiers with missing body parts on war’s frontlines as Princess of Greece and Denmark) but was able to maintain her benevolent, selfless attitude.
—————————-
Prince Philip’s life was chockfull of drama and controversy with his three sisters being married to Nazis.
However, the one person in his family who was known far and wide for her noble services was his mother, Princess Alice of Battenberg.
Despite links to the Nazis, Princess Alice was honoured for rescuing the lives of Jews during the Holocaust, before she turned into a nun.
The life lived by Queen Victoria’s great-granddaughter was filled with spirituality and struggles as she was born congenitally deaf but could speak clearly.
The family was exiled from Greece and had to settle in Paris where Alice found solace in religion and was said to have started hearing voices that she claimed were divine messages.
Alice was diagnosed with schizophrenia and had her womb irradiated with x-rays to thwart her supposed sexual desires, upon the advice of Sigmund Freud.
She was then admitted to a Swiss sanatorium against her wishes when her son was nine years old. She stayed there for two years and after her release, remained homeless, seeking refuge in a number of German inns.
It wasn’t until her daughter Cécilie passed away in a plane crash in 1937 that she met Philip again, then 16 years old.
She eventually found a home in Athens, Greece and was known to have given shelter to a Jewish family during World War II at the top floor of her house.
She was honoured by the Holocaust center Yad Vashem in Israel, which in 1993 bestowed her with the title of Righteous Among the Nations.
She sold last of her jewels to establish her own religious order, the Christian Sisterhood of Martha and Mary after which she formed a convent and an orphanage in Athens.
She spent her last years in Buckingham Palace with her son after she was forced to leave Greece in 1967 following a military coup.
Before she passed away in 1969, she had inked a heartfelt note for Philip, her youngest child, that read: “Dearest Philip, Be brave, and remember I will never leave you, and you will always find me when you need me most. All my devoted love, your old Mama.”
Posted in 2021, benevolence, children, courage, endearing, forgiveness, friendship, fulfillment, grace, gratitude, Greece, happiness, hope, humanity, inspiration, life, light, love, mother, people, spirituality, timelessness
Tagged Prince Philip, Princess Alice, Princess of Greece and Denmark
Celebrating the 98th Birthday of my spiritual Mother today
https://shrimataji.org
There are two main reasons for the present Chaos,
in which all corruptions are being exposed:
For all good people to turn to their
Spirit for ultimate fulfillment;
And for already balanced, sensitive and dynamic persons to develop their
power of Witnessing.
Simple.
Keep your mind clear and your
heart brimming with love.
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, don't panic, dynamic inner silence, enlightenment, forgiveness, freedom, innocence, inspiration, joy, Kundalini, life, light, love, meditation, nature, peace, reality, Sahaja Yoga Meditation, Shri Mataji, spirituality, storm, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, joy, synchronicity, thoughtless awareness, universal love
the Austrian Saugstads out and about exploring our neighbourhood again! 🦌🏔🔭🌞
Posted in 2021, 21st century trend, Austria, Brigitte Saugstad, Ed Saugstad, freedom, fun, happiness, hope, inspiration, life, light, nature, smile, timelessness, well-being
Tagged Austria, explore, freedom, Husarentempel, Napolean, nature, Saugstad, Vienna Woods, Wienerwald
Posted in 2021, 21st century trend, benevolence, Brigitte Saugstad, creativity, dreams, Ed Saugstad, freedom, friendship, fulfillment, fun, Ganesha, Hanuman, happiness, hope, humanity, inspiration, joy, life, light, love, smile, the new Roaring Twenties, thoughtless awareness, timelessness, togetherness, well-being, wonder
Tagged 2021, fun, Ganesha, Hanuman, hope, humanity, inspiration, joy, life
Posted in 2020, 21st century trend, art, Brigitte Saugstad, creativity, Ganesha, Hanuman, heart, inspiration, joy, life, light, mouse, smile, talent, thoughtless awareness, timelessness
Tagged art, Austria, Brigitte Saugstad, ceramic art, Ganesha, Hanuman, online shopping
Two weeks before May 5, 1982, I learned how to meditate (really meditate, in thoughtless awareness, feeling the benevolent effects of my very own kundalini energy in me). Now Sahaja Yoga is celebrating 50 years of establishing global transformation, from a time when meditation was viewed as an esoteric hobby, to the present when it’s recommended worldwide by health experts for its universal balancing and integrative effects.
How time flies. Today it’s been half-a-century since that crucial sprouting that’s since risen into this majestic tree. Then, for me, it was still a 12-year-old sapling that has gradually lifted me into reality.
It’s so peaceful and fulfilling up here. Thank You, Shri Mataji, and everyone that has dedicated their lives to establishing this essential metamorphosis. 🦋🌳
Posted in 2020, 21st century trend, alert mental silence, benevolence, collective consciousness, enlightenment, freedom, fulfillment, grace, gratitude, happiness, health, hope, humanity, joy, Kundalini, life, meditation, peace, Shri Mataji, silence, smile, spirituality, thoughtless awareness, timelessness, togetherness, well-being, yoga
Tagged fulfillment, joy, peace, Sahaja Yoga meditaion, Sahasrara Day, thoughtless awareness
.
Dear Friend!
Year 2020 will be the last one of the age of materialism…
✨“The biggest and grandest alignment comes on December 21, 2020 when Jupiter joins Saturn in what’s referred to as the great conjunction. “✨
✨“These grand conjunctions come every 20 years, but this meeting has extra gravitas. It marks the end of a 200-year cycle of unions in earth signs that’s brought the age of materialism, banking, capitalism and corporations.”✨
✨“December 2020 kicks off a new 200-year cycle of unions in air signs. What that will bring isn’t entirely clear yet, but early indications are that thought, philosophy and truth will prevail. This is going to be a big shift.”✨
Posted in 21st century trend, alert mental silence, collective consciousness, courage, creativity, don't panic, enlightenment, forgiveness, freedom, friendship, fulfillment, fun, grace, gratitude, happiness, heart, hope, humanity, innocence, inspiration, joy, Kundalini, life, light, love, meditation, peace, Shri Mataji, synchronicity, the new Roaring Twenties, timelessness, togetherness, well-being, wisdom, wonder, yoga
Tagged 2020, new age, new Roaring Twenties
Posted in 2019, 21st century trend, art, Brigitte Saugstad, children, creativity, Ganesha, happiness, hope, Inner Peace Day, innocence, inspiration, joy, life, light, love, meditation, peace, silence, smile, talent, thoughtless awareness, timelessness, togetherness, well-being
Tagged 2019, Brigitte Saugstad, Ganesha, Inner Peace Day, meditation, springtime
Posted in 2019, 21st century trend, fulfillment, gratitude, happiness, health, life, nature, peace, smile, thoughtless awareness, timelessness, well-being
Tagged creek, nature, peace, Vienna Woods
Posted in 2019, birthday, Ed Saugstad, fun, gadzooks!, life, random, Sir Ed Word, smile, timelessness
Tagged 1970s, birthday, Ed Saugstad, Sir Ed Word
Have you ever spontaneously flown somewhere, not knowing what to expect but feeling a rare thrill rising in your heart? When my wife first heard that many of our friends were booked to fly to Greece to celebrate Diwali, the Hindu Festival of Light, she took out her smart-phone and booked two seats for us.
I’d never been down to that fabled peninsula in the Mediterranean Sea, but my first impression was similar to that of India, an ancient world that I’ve had the privilege of visiting many times. This initial intuition that began when my wife came home and announced that we would soon be going there, was boosted when we eventually boarded an airliner half full of laughing, singing, childlike Indian women, all of whom had also strongly felt the calling.
My first impressions there were that everything was familiar. It was easy to get around in, like any other Western country. The freeways were almost empty and everyone seemed to drive slowly, which was very relaxing (although it did occur to Brigitte and me that maybe due to the economic hardships the locals are experiencing, not many can afford to speed, or even to drive). Then a massive wall of dark grey-purple cloud rose up and washed the landscape clean with a brief rain. We found it to be a significant welcome for all the pilgrims showing up that weekend, and I was reminded of the ancient demigods who were believed to inhabit this land in prehistory. (Human beings, in particular one or two ‘poets’, long ago wrote perverted interpretations of these titans’ lives on Earth, lowering them to the level of incest and murder, ideas unfortunately still generally accepted today.)
My wife’s favourite thing in life is to wake up early near a beach and go for a long walk and foot-soak there. We were sheltered near the scenic end of a bay, and because it was outside of the busy summer season, there was hardly anyone around. In Greece, even the stray dogs and cats seem at peace as they stretch out beside strangers and give the impression of being completely fulfilled (when actually they’re cleverly making friends to get something to eat!). Every morning our hearts would stretch out to the distant islands and mysterious waters so our souls could consume the vast beauty and deep history around us. We attended colourful Diwali functions, enjoyed ourselves immensely with many new and old friends, and even ascended the ancient inland hills to the Centre of the World, the Navel of Creation! (Weeks later, Brigitte hasn’t lost the inspiring heart-boost that she still rides on daily.)
They say that Zeus, king of the demigods, in order to determine the centre of the world, sent two great eagles flying, one from each extreme, east and west. They met in the place that was later named Delphi. A most magical place! I really felt like I was back in India where everything began thousands of years ago, not in young Europe any more. There’s even a natural free-standing stone in the original centre of the sacred grounds, recognizable as the Hindu child-god, Ganesha, emitting amazing vibrations (light and cool).
All two-hundred-and-fifty of us felt light and joyous, many reminded of the old tours of central India that we used to go on in the nineteen-eighties. In contrast to the great subtle significance of this location, Brigitte pointed out that the manmade history was just full of ego. Pompous conquerers would display statues of their officers there to show the gods and all the world how very important they were. Even down in the so-called civilized nation-state of Athens, such a great, benevolent genius (I would go so far as to say divine messenger) like Socrates was killed by men-on-ego. And here we are, thousands of years later, repeating the same patterns in our heads, hearts and actions.
Descending back down to the twenty-first century at the end of the day, I remembered how, as a twelve-year-old child in Canada in 1970, I had suddenly been overwhelmed to write a long Social Studies essay on the Greek gods, accompanied by a hand-drawn wall mural; and in Art class I passionately attempted to carve a plaster-of-Paris bust of Socrates. I didn’t know what overcame me at that time, but now I guess it was personal insight into a higher realm of existence. Forty-eight years later I’ve breathed those essential airs and walked upon the very roots of legend that send the restless mind up into soothing meditation.
If you’ve never been to Greece, go there soon — with an open mind and heart.
Best wishes (pure desires),
Ed
more photos here:
https://www.facebook.com/edward.saugstad/media_set?set=a.10156077110191545&type=3
Posted in 2018, 21st century trend, enlightenment, friendship, fun, Ganesha, Greece, Happy Diwali!, holiday, hope, India, inspiration, joy, life, light, love, meditation, smile, timelessness, wisdom
Tagged gods, Greece, Happy Diwali!, Pallas Athena, Socrates, time travel
Posted in 2018, creativity, Ed Saugstad, fun, holiday, inspiration, life, light, meditation, music, nature, peace, smile, thoughtless awareness, timelessness, well-being
Tagged Cabella, Ed Saugstad, keyboard improv., TEV
Victoria:
‘We were reminiscing about Cabella. Our daughter Joy said “For us children, Uncle Eddie was King” and “When I grow up I’m going to follow his tradition of making all the children happy.” Then she told us about the coins you used to bury in the sandpit and how they found enough to buy an ice cream, and other lovely stories and memories.’
Posted in 2018, dreams, Ed Saugstad, freedom, heart, hope, life, light, peace, silence, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
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Posted in art, books, children, courage, creativity, hope, humanity, India, life, timelessness, writing
Tagged adventure novel, history, Oakee Doakee, Ramayana, Sir Ed Word
~e.s.
Posted in alert mental silence, enlightenment, freedom, life, timelessness, wisdom
Tagged AUM
Time is an illusion
There is always enough of it for us to rise up
and enjoy the big picture
in meditation
whenever we choose
e.s.