“Happy New Year!”
(meditate to regenerate)
Like millions of dew drops, each perfectly reflecting the morning sun, may every cell inside me naturally reflect the Heart of God.
I will no longer be divided from Her by my two arbitrary balloons of ego and conditionings.
Her promise to me is healing equilibrium and eternal Union.
Unconditionally do I accept my destiny divine.
Posted in 2019, 21st century trend, alert mental silence, enlightenment, forgiveness, freedom, fulfillment, grace, gratitude, happiness, health, hope, joy, life, light, love, meditation, peace, silence, smile, thoughtless awareness, well-being, yoga means 'UNION'
Tagged 2019, good health, inner peace, world peace
Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.
More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:
“Wishing you and yours a great, memorable Christmas time!”
lots of love, Ed
Posted in 21st century trend, Christmas, creativity, enlightenment, freedom, fulfillment, happiness, hope, inspiration, Kundalini, life, meditation, mental silence, music, peace, people, reality, Shri Mataji, thoughtless awareness, well-being, yoga means 'UNION'
Tagged cool breeze, Ed Saugstad, Eero Heinonen, Matt Malley, Neil Young, Sahaja Yoga meditaion, Shri Mataji, thoughtless awareness, Tim Bruce, Van Morrison
(… almost 37 years now)
Posted in alert mental silence, collective consciousness, enlightenment, freedom, fulfillment, happiness, health, hope, joy, Kundalini, life, meditation, peace, smile, thoughtless awareness, well-being
Tagged free meditation, Sahaja Yoga meditaion, wellbeing
My existence has been a silent song
awaiting the dawn of music 🦋🎶
Posted in creativity, dreams, enlightenment, freedom, fulfillment, grace, happiness, heart, hope, inspiration, life, light, music, smile, Uncategorized
Tagged enlightenment, hope, music
Posted in 21st century trend, alert mental silence, enlightenment, fulfillment, happiness, health, hope, Inner Peace Day, Kundalini, life, meditation, peace, silence, smile, thoughtless awareness, well-being, yoga means 'UNION'
Tagged fulfillment, inner peace, inner springtime, kundalini, meditation, Sahaja Yoga meditaion
… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.
In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.
by Marc Andeya-Trefny
Posted in alert mental silence, collective consciousness, enlightenment, freedom, fulfillment, happiness, health, hope, joy, life, meditation, peace, Shri Mataji, silence, thoughtless awareness, well-being
Tagged alert mental silence, beyond Mindfulness, inner peace, peace, real meditation, Sahaja Yoga meditaion, thoughtless awareness