Category Archives: fulfillment

winter’s last rain

all things green sprout suddenly after the last winter rain, here on the threshold to Narnia …

2019: the year of Inner Peace

“Happy New Year!”

(meditate to regenerate)

πŸŒΉπŸ€πŸŒΉπŸ€πŸŒΉπŸ€πŸŒΉ

Like millions of dew drops, each perfectly reflecting the morning sun, may every cell inside me naturally reflect the Heart of God.

I will no longer be divided from Her by my two arbitrary balloons of ego and conditionings.

Her promise to me is healing equilibrium and eternal Union.

Unconditionally do I accept my destiny divine.

Mother …

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Neil Young, Van Morrison, thoughtless awareness and the cool breeze

Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.

More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Sarayu = Wind: The name is the feminine derivative of the Sanskrit root ΰ€Έΰ€°ΰ₯ sar “to flow”; as a masculine stem, sarΓ‘yu- means “air, wind”, i.e. “that which is streaming”.

 

 

https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now

“Wishing you and yours a great, memorable Christmas time!”

lots of love, Ed

what i’ve benefited the most from most of my life …

.

(… almost 37 years now)

Β 

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awaiting the dawn of music

My existence has been a silent song

awaiting the dawn of music πŸ¦‹πŸŽΆ

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inner peace, inner springtime

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

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🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to β€œconcentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor β€” that mental plane β€” rather than remaining in the state of thoughtless awareness.Β Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny