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When I started meditating over 33 years ago (really meditating: experiencing thoughtless awareness) it completely changed who and what I was. Everything gradually improved for me, at every level. Here are some young friends sharing that tirelessly throughout the world. Hope shines.
http://meditatetoregenerate.org/about
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Posted in enlightenment, freedom, friendship, fulfillment, hope, humanity, life, meditation, thoughtless awareness, well-being
Tagged Egypt, inner freedom, meditation, thoughtless awareness
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