Category Archives: meditation

who’s got the trump card? …

Don’t forget: whatever happens, Trump and all the Big Bad Boys ain’t got NOTHIN’ on THIS Power! (individual and collective) …
(Subtle Tsunami ) …
(meditate ) …
(just sayin’  ) …

Jesus-statue thoughtless awareness

meditate-from-my-facebook-page-copy

Ed-olution (birthday 1983)

Ed found! (Delhi 1983)

For the period of about a year-and-a-half after I finally found out how to actually meditate in April 1982 (having put in much effort already for eight years, without benefit) and I moved away from the party neighbourhood of my youth, there seem to be no photos of my amazing progress. Now, by chance, I saw THAT Ed, exactly thirty-four birthdays ago, strolling along with a wedding procession in the heart of New Delhi!

I had arrived alone at 2:00 a.m. in humid Bombay two weeks before, after anbombay-marine-drive-1983 exhausting series of flights, with an overweight suitcase and a phone number. It was the first international journey in my quarter century of life on Earth. (Little did I guess then that I would return to India more than twenty times!) Someone back home in Vancouver had just bought my ’65 Chevy panel van, enabling me to join my new yogi friends on the India tour. A kindly airport police officer 65-chevy-panel-vanhelped me reach the others, already a huge, international group of pilgrims, and that very evening I met Shri Mataji, the founder and teacher of Sahaja Yoga meditation, on the first of many joyful occasions over the coming days, years and decades, in various countries.

Among the many memorable events in Delhi was our viewing of the new Gandhigandhi-movie-poster movie in the cinema that it had world premiered in just nine weeks before. (As a girl, Shri Mataji had spent time with Gandhi at his ashram, where he would sometimes implement Her advice on spiritual issues.) I remember walking out of that air-conditioned building and looking up at the hot, wide blue sky, realizing that those historic happenings had taken place not long ago under this very canopy.

I was lucky to be among those few of us from Canada (at that time there were only a handful of people practicing Sahaja Yoga in North America) that were invited to stay for a few days with Shri Mataji in Her daughter’s house. Several massive public programs were held throughout the city, and I attended my first puja, which celebrated Shivaratri at that time. At the compound where we all met each day, someone organized a cake and candles 🎂, and some new friends sang Happy Birthday to me that third day of February … so long ago, now! I drank lots of yummy chai there, discovering too late that the caffein was brutal on my sensitive liver. We also travelled up to the Himalayan foothills, where I saw some Indian girls enjoy snow for the first time. I spent that wonderful month in India without getting sick, a bit of a miracle (although as soon as I got back to the West I cleared out quite thoroughly!)

I still feel all that as a solid building block in my evolution, and this unexpected window view now brings a fresh breeze to grownup Ed.💨

(And, adding an interesting twist to the perspective: I happen to be turning 59 now, the same age Shri Mataji was when we first met back then!)

Shri Mataji gave each of us a present that afternoon (6 Feb 1983)
They were original Indian artworks. Somehow I managed to hold on to mine (the only thing I have left from my early twenties). It now hangs in my little art-studio in our homestead in the Vienna Woods:

Shri Saraswati Goddess of Art and Knowledge

Shri Saraswati
Goddess of Art and Knowledge

(read more here …)

https://edwardsaugstad.com/reaching-the-top-reloaded/

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cool up

🖐🏼 💨

cool-up-meditate

http://coolcheck.org

2017!

My dear blog has fallen into the shadows of neglect. Let’s see if we can remedy this.

My first beam of light here in … 2017 already!? … has to do with our current world sit-u-eh-shun.

Keeping it really simple: There are only two wrong turns in life: one is left, the other is right.

Psychologists used to believe that everything was piled up on top of each other inside of us — that we had to pass through the subconscious and all kinds of other gobbledygook in order to rise up to our higher, ideal selves. Well, as it turns out, we’ve got the past (conditionings) and emotions running in our left sympathetic nervous system, all our future projections (ego) in our right sympathetic nervous system, and a beautiful ascending waterfall of evolution smack-dab in the middle: the once mysterious parasympathetic/autonomous system.

If you look around (and in the mirror) you’ll find that most everyone — with the exception of most babies, maybe — is being led around by those carrots-on-strings that are our thoughts streaming from one extreme and/or the other. Very rarely do we encounter peaceful souls who know exactly who and why they are, and are satisfied with that. The whole jumble in most of us is now becoming increasingly transparent in world affairs. Unless and until we can naturally zoom into central focus mode, that mega-mess is not going to fade away. It will only continue to get worse until we click and fine-tune into the center of ourselves. That’ll reveal that reality is not noisy after all, unlike most of our previous identifications.

I put a helpful link at the end of this post (a technique I can sincerely vouch for after almost thirty-five years of daily use) but first I’d like to share this insight from the I Ching about our collective 2017.

In this new (very, very temporary!) Trumpish age, people, lost in their own self-mistrust and misleading ideas, tend to mistrust others more and more. The big picture changes then to Innocence, a quality, by the way, that never actually leaves a human being, but simply becomes buried and ignored deep inside. Every one of us is empowered with the instrument and all the natural means to reawaken this universal quality. It’s not a manmade procedure, but something builtin, ready and waiting for our desire and attention to trigger it.

Be alert and quiet, and you will discover that the present moment is bigger and more abundant with amazing possibilities than you have ever imagined.

fellowship-with-men

 

 

 

 

THE JUDGMENT

FELLOWSHIP WITH MEN in the open.
Success.
It furthers one to cross the great water.
The perseverance of the superior man furthers.

True fellowship among men must be based upon a concern
that is universal. It is not the private interests of the individual
that create lasting fellowship among men, but rather the goals
of humanity. That is why it is said that fellowship with men
in the open succeeds. If unity of this kind prevails, even
difficult and dangerous tasks, such as crossing the great water,
can be accomplished. But in order to bring about this sort of
fellowship, a persevering and enlightened leader is needed
— a man with clear, convincing, and inspiring aims and the
strength to carry them out. (The inner trigram means clarity;
the outer, strength.)

THE IMAGE

Heaven together with fire:
The image of FELLOWSHIP WITH MEN.
Thus the superior man organizes the clans
And makes distinctions between things.

Heaven has the same direction of movement as fire, yet it is
different from fire. Just as the luminaries in the sky serve for
the systematic division and arrangement of time, so human
society and all things that really belong together must be
organically arranged. Fellowship should not be a mere
mingling of individuals or of things — that would be chaos, not
fellowship. If fellowship is to lead to order, there must be
organization within diversity.

THE LINES

Nine in the third place means:
He hides weapons in the thicket;
He climbs the high hill in front of it.
For three years he does not rise up.

Here fellowship has changed about to mistrust. Each man
distrusts the other, plans a secret ambush, and seeks to spy on
his fellow from afar.We are dealing with an obstinate
opponent whom we cannot come at by this method. Obstacles
standing in the way of fellowship with others are shown here.
One has mental reservations for one’s own part and seeks to
take his opponent by surprise. This very fact makes one
mistrustful, suspecting the same wiles in his opponent and trying
to ferret them out. The result is that one departs further and
further from true fellowship. The longer this goes on, the
more alienated one becomes.

(then changing to …)

innocence

 

 

 

 

Ch’ien, heaven, is above; Chên, movement, is below. The
lower trigram Chên is under the influence of the strong line it
has received from above, from heaven. When, in accord with
this, movement follows the law of heaven, man is innocent
and without guile. His mind is natural and true, unshadowed
by reflection or ulterior designs. For wherever conscious
purpose is to be seen, there the truth and innocence of nature have
been lost. Nature that is not directed by the spirit is not true
but degenerate nature. Starting out with the idea of the
natural, the train of thought in part goes somewhat further and
thus the hexagram includes also the idea of the unintentional
or unexpected.

THE JUDGMENT

INNOCENCE. Supreme success.
Perseverance furthers.
If someone is not as he should be,
He has misfortune,
And it does not further him
To undertake anything.

Man has received from heaven a nature innately good, to
guide him in all his movements. By devotion to this divine
spirit within himself, he attains an unsullied innocence that
leads him to do right with instinctive sureness and without any
ulterior thought of reward and personal advantage. This
instinctive certainty brings about supreme success and
“furthers through perseverance.” However, not everything
instinctive is nature in this higher sense of the word, but only
that which is right and in accord with the will of heaven.
Without this quality of rightness, an unreflecting, instinctive way
of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to?
Heaven’s will and blessing do not go with his deeds.”

THE IMAGE

Under heaven thunder rolls:
All things attain the natural state of innocence.
Thus the kings of old,
Rich in virtue, and in harmony with the time,
Fostered and nourished all beings.

In springtime when thunder, life energy, begins to move
again under the heavens, everything sprouts and grows, and
all beings receive from the creative activity of nature the
childlike innocence of their original state. So it is with the
good rulers of mankind: drawing on the spiritual wealth at
their command, they take care of all forms of life and all forms
of culture and do everything to further them, and at the proper
time.

(I ‘performed’ in an old primary school here in Vienna for over a hundred children recently, reading from my books, meditating a bit and partying with my Roland Handsonic. We had lots of fun communicating, dancing and playing music together. My friend, who’s a teacher there, told me a few weeks later that the mood and vibrations of the school had been surprisingly improved by that event. Many children were more cheerful afterwards — the mother of an autistic child was amazed to find her child so balanced and happy — and my friend felt light and cool entering the school each day! Click on the following link to enjoy more experiences about Sahaja Yoga meditation …)

http://www.innerpeaceday.org/en/

two-girls-with-blossoms-above

earth-kundalini

happy-meditating-oriental-child

chakra-modern

Shri Mataji enjoying

children-kundalini-awakening

heaven-is-here-on-earth

indian-children-meditating

http://www.innerpeaceday.org/en/

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deep meditation — lifting to the highest level

(viewable on computers)

Ed Saugstad – Sahaja Yoga meditation (german)

(in case you understand german)
here are a few segments of the recent interview about some of my experiences with Sahaja Yoga meditation:

(more on the YouTube page)

the peaceful inner cool breeze

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In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.

Here’s a little taste. Hope you can also enjoy that.

http://freemeditation.com

 

.street realization