I’m still getting unlimited benefits from Sahaja Yoga Meditation after 41 years daily practice:

Posted in 21st century trend, alert mental silence, benevolence, birthday, collective consciousness, dynamic inner silence, enlightenment, freedom, hope, joy, Kundalini, life, love, meditation, people, Sahaja Yoga Meditation, Shri Mataji, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
Tagged 21st century trend, birthday, cool breeze, fulfillment, humanity, inner freedom, inner peace, inspiration, life, Sahaja Yoga Meditation, self-realization, Shri Mataji, thoughtless awareness, wellbeing
Yesterday my wife and I felt a deep peace filling our nervous systems and I heard the same from friends in various parts of the world. There is definitely a general change of frequency taking place on Earth which is fine tuning, but also exposing embedded corruptions, individually and collectively. For over forty years I’ve been advising others to develop subtly by meditating (long before most doctors discovered its usefulness).
Please take a few minutes a day for this. The only way out of all this mess created by human beings is in-and-up. Otherwise the shaking and quaking is going to be experienced more and more intensely, and the roots of the chaos in us cannot be replaced by harmony.
Lots of love,
Ed
Posted in 2022, 21st century trend, alert mental silence, benevolence, collective consciousness, dynamic inner silence, enlightenment, freedom, fulfillment, gratitude, hope, humanity, joy, Kundalini, life, light, love, meditation, mental silence, peace, silence, smile, thoughtless awareness, well-being, yoga
Tagged harmony, hope, inner, joy, life, Sahaja Yoga meditaion
Ed leading international online meditation via Australia today
(I finally got a chance to visit Australia!😃🇦🇺🦘)
Posted in 2022, 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, Ed Saugstad, enlightenment, freedom, friendship, fulfillment, Ganesha, grace, gratitude, happiness, hope, humanity, inspiration, joy, Kundalini, life, love, meditation, mental silence, reality, Sahaja Yoga Meditation, Shri Mataji, smile, spirituality, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged austra, fulfillment, inner freedom, joy, Sahaja Yoga meditaion, ShriMataji.org
I’ve enjoyed sixty-three Christmases with family and friends. Most of them were at home in the suburbs just south of Vancouver, and in the charming old heart of Vienna. A few were in rural India. One was in New Jersey, and one in North Carolina.
Although all of these occasions bring back colourful memories of abundance and joy, one of the most memorable happened when I was, internally and externally, quite down and out — at the bottom of a long dive that was about to transform into a steady ascent that is still bringing me higher and higher today.
Forty years ago, Christmas 1981 (before portable telephones, personal computers, The Internet, etc.) I was living in a ‘shack by the railroad track’, on the edge of a wealthy neighbourhood. At this time of my life I used to have my place open to parties with local peers on the weekends. On Monday I would cash-in all the beer bottles to buy a bit of food for the week.
My fridge was always empty (except for all the alcohol from Friday to Sunday). On this occasion I came back to my humble home late Christmas evening and opened the fridge for some reason. I can’t describe to you my utter surprise when I FOUND IT PACKED FULL OF EVERY IMAGINABLE FOOD! Although I tried to find out who did it, none of my many smiling friends would admit to doing the deed. I still don’t know.
When I moved back to Canada twenty years later, a mature married man who had traveled the world and enjoyed undreamed of wonderful experiences, it was about a year before I ran into one of the old crowd (back in the 1970s, a couple hundred teenagers, and then young adults, in North Delta). My heart sprang open and my chest was filled with gravity-defying mirth! Then that same day I ran into three more old buddies in various locations, between ten and thirty kilometers apart, something I consider nothing less than a miracle. (As a result I ended up organizing a reunion that brought about a hundred and fifty of us back together for a nostalgic gathering.)
One thing that life has taught me is that Friendship is the highest form of love (collective consciousness). Even in a family, if the members aren’t ‘friends’, there’s no real bond.
May the whole world become a family of best friends.
Merry Christmas 2021!
Lots of love,
Ed Saugstad
(more here: https://edwardsaugstad.com/reaching-the-top-reloaded/ )
Posted in 2021, Christmas, collective consciousness, Ed Saugstad, family, forgiveness, freedom, friendship, fulfillment, fun, gratitude, happiness, holiday, hope, humanity, inspiration, joy, life, light, love, party, smile, timelessness, togetherness, well-being, wonder
Tagged 1981, 2021, Christmas, friendship, gratitude, hope, joy
An artist’s depiction of possibly the first historical mention (Bible) of the cool breeze https://wemeditate.com/subtle-system/kundalini (“Wind of the Holy Spirit”) and flowing waves of light (“Tongues of Flames”) above the heads of Self-realized human beings:
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, dynamic inner silence, enlightenment, freedom, fulfillment, grace, gratitude, happiness, hope, humanity, joy, Kundalini, life, light, meditation, peace, reality, smile, spirituality, thoughtless awareness, well-being, wisdom, wonder, yoga means 'UNION'
Tagged 21st century trend, cool breeze, inner freedom, Pentacost, Sahasrara Chakra, self-realization, Tonques of Flames, Wind of the Holy Spirit
Celebrating the 98th Birthday of my spiritual Mother today
https://shrimataji.org
There are two main reasons for the present Chaos,
in which all corruptions are being exposed:
For all good people to turn to their
Spirit for ultimate fulfillment;
And for already balanced, sensitive and dynamic persons to develop their
power of Witnessing.
Simple.
Keep your mind clear and your
heart brimming with love.
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, don't panic, dynamic inner silence, enlightenment, forgiveness, freedom, innocence, inspiration, joy, Kundalini, life, light, love, meditation, nature, peace, reality, Sahaja Yoga Meditation, Shri Mataji, spirituality, storm, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, joy, synchronicity, thoughtless awareness, universal love
We all seem to be climbing a great mountain, some slower, some quicker. Up here near the summit we discover that we are free from the bindings of our egos, conditionings and physical bodies — that we exist permanently above and beyond these limitations. In Rhonda Byrne’s new book, The Greatest Secret, I was happy to hear that deep experiences I’ve been having for almost forty years, through the teachings of Shri Mataji and the practice of Sahaja Yoga meditation, are becoming mainstream. This isn’t because of mass media, but because human beings are asking the right questions and feeling reality within themselves.
But I find that this new book, although it beautifully describes thoughtless-awareness and natural detachment from internal and external complications, is missing much of the detail that so many of us have experienced through daily, actual meditation. Among the most prominent phenomena is the amazing ‘cool breeze’ that flows in our central nervous systems when human beings attain joyful equilibrium. Also missing are the details of the workings of our subtle-systems of energy centers and channels, and the benevolent Kundalini energy in our spines.
Of course, the highest priority is the deep, silent meditation itself, a natural, essential state that should be achieved by all. But The Greatest Secret is only a glimpse through the window of enlightenment.
Just sayin’.
https://wemeditate.co
Posted in 2021, 21st century trend, alert mental silence, benevolence, books, collective consciousness, enlightenment, freedom, fulfillment, grace, gratitude, happiness, health, hope, humanity, inspiration, joy, Kundalini, life, light, love, meditation, mental silence, peace, reality, Sahaja Yoga Meditation, Shri Mataji, silence, smile, spirituality, thoughtless awareness, well-being, wisdom, yoga
Tagged harmony, inner freedom, inner peace, inner silence, joy, kundalini, meditation
Posted in 2021, 21st century trend, collective consciousness, enlightenment, freedom, friendship, fulfillment, happiness, health, hope, humanity, inspiration, Kundalini, life, light, meditation, peace, self-isolation, smile, thoughtless awareness, togetherness, well-being, yoga
Tagged 2021, 21st century trend, freedom, happiness, lockdown, meditation, togetherness
Two weeks before May 5, 1982, I learned how to meditate (really meditate, in thoughtless awareness, feeling the benevolent effects of my very own kundalini energy in me). Now Sahaja Yoga is celebrating 50 years of establishing global transformation, from a time when meditation was viewed as an esoteric hobby, to the present when it’s recommended worldwide by health experts for its universal balancing and integrative effects.
How time flies. Today it’s been half-a-century since that crucial sprouting that’s since risen into this majestic tree. Then, for me, it was still a 12-year-old sapling that has gradually lifted me into reality.
It’s so peaceful and fulfilling up here. Thank You, Shri Mataji, and everyone that has dedicated their lives to establishing this essential metamorphosis. 🦋🌳
Posted in 2020, 21st century trend, alert mental silence, benevolence, collective consciousness, enlightenment, freedom, fulfillment, grace, gratitude, happiness, health, hope, humanity, joy, Kundalini, life, meditation, peace, Shri Mataji, silence, smile, spirituality, thoughtless awareness, timelessness, togetherness, well-being, yoga
Tagged fulfillment, joy, peace, Sahaja Yoga meditaion, Sahasrara Day, thoughtless awareness
Posted in 2020, 21st century trend, collective consciousness, gratitude, hope, humanity, life, love, mother, nature, people, self-isolation, synchronicity, togetherness, well-being
Tagged Earth Day 2020, gratitude, human race, Mother Earth, one world, Thanksgiving
Posted in 2020, 21st century trend, alert mental silence, art, books, Brigitte Saugstad, collective consciousness, creativity, dreams, Ed Saugstad, enlightenment, family, forgiveness, freedom, friendship, fulfillment, fun, Ganesha, grace, gratitude, happiness, health, heart, hope, humanity, India, innocence, inspiration, joy, Kundalini, life, light, love, meditation, Oakee Doakee, peace, reality, Shri Mataji, Sir Ed Word, smile, spirituality, thoughtless awareness, well-being, yoga
Tagged Canada, Ed Saugstad, meditation, Sahaja Yoga meditaion
😀
Posted in 21st century trend, Christmas, collective consciousness, creativity, fun, happiness, inspiration, joy, life, love, meditation, music, party, smile, talent
Tagged Christmas 2019, concert, Rachelle Jeanty, Rayah, Vienna
.
Dear Friend!
Year 2020 will be the last one of the age of materialism…
✨“The biggest and grandest alignment comes on December 21, 2020 when Jupiter joins Saturn in what’s referred to as the great conjunction. “✨
✨“These grand conjunctions come every 20 years, but this meeting has extra gravitas. It marks the end of a 200-year cycle of unions in earth signs that’s brought the age of materialism, banking, capitalism and corporations.”✨
✨“December 2020 kicks off a new 200-year cycle of unions in air signs. What that will bring isn’t entirely clear yet, but early indications are that thought, philosophy and truth will prevail. This is going to be a big shift.”✨
Posted in 21st century trend, alert mental silence, collective consciousness, courage, creativity, don't panic, enlightenment, forgiveness, freedom, friendship, fulfillment, fun, grace, gratitude, happiness, heart, hope, humanity, innocence, inspiration, joy, Kundalini, life, light, love, meditation, peace, Shri Mataji, synchronicity, the new Roaring Twenties, timelessness, togetherness, well-being, wisdom, wonder, yoga
Tagged 2020, new age, new Roaring Twenties
~Edward Saugstad
~Lyall Watson
Posted in 21st century trend, alert mental silence, collective consciousness, enlightenment, forgiveness, freedom, friendship, fulfillment, grace, gratitude, happiness, heart, hope, humanity, innocence, inspiration, joy, Kundalini, life, light, love, meditation, people, reality, smile, spirituality, synchronicity, thoughtless awareness, wonder
Tagged angels, collective consciousness, enlightened collectivity, enlightenment, inner freedom, Supernature
I was born an optimist.
Despite the chaos of alcoholism, I survived childhood.
At the age of twelve I wrote an emotional essay on the insanity of war
that raised many eyebrows, but echoed away into silence,
ineffective.
With sixteen I enthusiastically came across the theories of meditation
and the age of enlightenment, only to be mislead by
imposters.
But my desire was pure, and the light that I came to believe might just be imagined,
turned out to be real and all-pervading.
Despite the fruitless jungle of youth, with its years of aimless wanderings under the influence of narcotics, I stumbled out into adulthood, and, step by step,
made my way up the mountain
— thanks to our fourth, natural (and now thriving) state:
thoughtless awareness.
Here, on the brink of universal change, when darkness takes its last stand, I am firmly rooted in the belief that each of us carries the seed of the highest ideal in us, about to sprout, or already stretching out its magnificent boughs.
We need to nurture that.
We are not these shells.
I have felt, again and again, the immensity of who we are.
The time has come to shine.
Optimistically yours,
Ed Saugstad
Posted in collective consciousness, enlightenment, hope, life, light, silence, spirituality, synchronicity, thoughtless awareness, togetherness
Tagged Ed Saugstad, enlightenment, survive, thrive
… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.
In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.
…
Posted in alert mental silence, collective consciousness, enlightenment, freedom, fulfillment, happiness, health, hope, joy, life, meditation, peace, Shri Mataji, silence, thoughtless awareness, well-being
Tagged alert mental silence, beyond Mindfulness, inner peace, peace, real meditation, Sahaja Yoga meditaion, thoughtless awareness
(and don’t fear ogres — they may turn out to be your friends or relations!)
Posted in 2017!, collective consciousness, fun, Happy Diwali!, humanity, joy, life, light, love, smile