Tag Archives: alert mental silence

becoming truly cool

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the actual 21st century trend:
Deeper/Higher/Subtler/Empowered
is Cooler

http://freemeditation.com/

free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

deep meditation — lifting to the highest level

(viewable on computers)

the peaceful inner cool breeze

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In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.

Here’s a little taste. Hope you can also enjoy that.

http://freemeditation.com

 

.street realization

the unique state of meditation produces benevolent results

This is important, valuable knowledge, and the results are easily accessible:

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http://freemeditation.com

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thoughtless awareness

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thoughtless awareness Shri Mataji Nirmala Devi

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A SPECIAL CHRISTMAS GREETING!

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Jesus-statue thoughtless awareness

“May the whole world soon enjoy the soothing state of  alert thoughtless awareness, when everything flows with equilibrium, and there is no pressure of ego and conditionings on the shining heart. When this time comes, and it will, unnatural corruption and suffering will fade away in the natural light of wisdom and benevolence. Let it come!”

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