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Tag Archives: alert mental silence
becoming truly cool
.
the actual 21st century trend:
Deeper/Higher/Subtler/Empowered
is Cooler
Posted in 21st century trend, alert mental silence, life, meditation, peace, well-being
free online (real) meditation
… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.
In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.
…
by Marc Andeya-Trefny
Posted in alert mental silence, collective consciousness, enlightenment, freedom, fulfillment, happiness, health, hope, joy, life, meditation, peace, Shri Mataji, silence, thoughtless awareness, well-being
Tagged alert mental silence, beyond Mindfulness, inner peace, peace, real meditation, Sahaja Yoga meditaion, thoughtless awareness
deep meditation — lifting to the highest level
(viewable on computers)
the peaceful inner cool breeze
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In a suburb of Vancouver thirty-four years ago, when people would look at you like you just flew in from Mars if you mentioned meditation or yoga, I was very lucky to find an authentic technique for attaining thoughtless awareness — that natural state that has now been proven to bring on essential equilibrium. My daily experiences with all that are still improving, with no end to all the delightful surprises in sight.
Here’s a little taste. Hope you can also enjoy that.
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Posted in alert mental silence, enlightenment, freedom, fulfillment, grace, happiness, health, hope, joy, Kundalini, life, love, meditation, peace, prisons, school, silence, smile, thoughtless awareness, well-being, yoga
Tagged alert mental silence, free meditation, inner peace, meditation in prisons, meditation in schools, Sahaja Yoga meditaion, thoughtless awareness
the unique state of meditation produces benevolent results
This is important, valuable knowledge, and the results are easily accessible:
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