I’m still getting unlimited benefits from Sahaja Yoga Meditation after 41 years daily practice:

Posted in 21st century trend, alert mental silence, benevolence, birthday, collective consciousness, dynamic inner silence, enlightenment, freedom, hope, joy, Kundalini, life, love, meditation, people, Sahaja Yoga Meditation, Shri Mataji, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
Tagged 21st century trend, birthday, cool breeze, fulfillment, humanity, inner freedom, inner peace, inspiration, life, Sahaja Yoga Meditation, self-realization, Shri Mataji, thoughtless awareness, wellbeing
Ed leading international online meditation via Australia today
(I finally got a chance to visit Australia!😃🇦🇺🦘)
Posted in 2022, 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, Ed Saugstad, enlightenment, freedom, friendship, fulfillment, Ganesha, grace, gratitude, happiness, hope, humanity, inspiration, joy, Kundalini, life, love, meditation, mental silence, reality, Sahaja Yoga Meditation, Shri Mataji, smile, spirituality, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged austra, fulfillment, inner freedom, joy, Sahaja Yoga meditaion, ShriMataji.org
An artist’s depiction of possibly the first historical mention (Bible) of the cool breeze https://wemeditate.com/subtle-system/kundalini (“Wind of the Holy Spirit”) and flowing waves of light (“Tongues of Flames”) above the heads of Self-realized human beings:
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, dynamic inner silence, enlightenment, freedom, fulfillment, grace, gratitude, happiness, hope, humanity, joy, Kundalini, life, light, meditation, peace, reality, smile, spirituality, thoughtless awareness, well-being, wisdom, wonder, yoga means 'UNION'
Tagged 21st century trend, cool breeze, inner freedom, Pentacost, Sahasrara Chakra, self-realization, Tonques of Flames, Wind of the Holy Spirit
Celebrating the 98th Birthday of my spiritual Mother today
https://shrimataji.org
There are two main reasons for the present Chaos,
in which all corruptions are being exposed:
For all good people to turn to their
Spirit for ultimate fulfillment;
And for already balanced, sensitive and dynamic persons to develop their
power of Witnessing.
Simple.
Keep your mind clear and your
heart brimming with love.
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, don't panic, dynamic inner silence, enlightenment, forgiveness, freedom, innocence, inspiration, joy, Kundalini, life, light, love, meditation, nature, peace, reality, Sahaja Yoga Meditation, Shri Mataji, spirituality, storm, synchronicity, thoughtless awareness, timelessness, togetherness, well-being, yoga means 'UNION'
Tagged 21st century trend, alert mental silence, collective consciousness, dynamic inner silence, joy, synchronicity, thoughtless awareness, universal love
“Happy New Year!”
(meditate to regenerate)
🌹🍀🌹🍀🌹🍀🌹
Like millions of dew drops, each perfectly reflecting the morning sun, may every cell inside me naturally reflect the Heart of God.
I will no longer be divided from Her by my two arbitrary balloons of ego and conditionings.
Her promise to me is healing equilibrium and eternal Union.
Unconditionally do I accept my destiny divine.
or here:
http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4
Posted in 2019, 21st century trend, alert mental silence, enlightenment, forgiveness, freedom, fulfillment, grace, gratitude, happiness, health, hope, joy, life, light, love, meditation, peace, silence, smile, thoughtless awareness, well-being, yoga means 'UNION'
Tagged 2019, good health, inner peace, world peace
or here:
http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4
Sarayu = Wind: The name is the feminine derivative of the Sanskrit root सर् sar “to flow”; as a masculine stem, saráyu- means “air, wind”, i.e. “that which is streaming”.
https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now
Posted in 21st century trend, Christmas, creativity, enlightenment, freedom, fulfillment, happiness, hope, inspiration, Kundalini, life, meditation, mental silence, music, peace, people, reality, Shri Mataji, thoughtless awareness, well-being, yoga means 'UNION'
Tagged cool breeze, Ed Saugstad, Eero Heinonen, Matt Malley, Neil Young, Sahaja Yoga meditaion, Shri Mataji, thoughtless awareness, Tim Bruce, Van Morrison
Victoria:
‘We were reminiscing about Cabella. Our daughter Joy said “For us children, Uncle Eddie was King” and “When I grow up I’m going to follow his tradition of making all the children happy.” Then she told us about the coins you used to bury in the sandpit and how they found enough to buy an ice cream, and other lovely stories and memories.’
Posted in 2018, dreams, Ed Saugstad, freedom, heart, hope, life, light, peace, silence, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
36 years ago today I crossed an essential threshold and embarked on an epic journey …
into enlightenment.
Almost every day since the 20th of April, 1982, I’ve been able to attain clarity, and briefly glimpse blissful Reality through the instrument of my central nervous system, and the state of thoughtless awareness.
The upward spiral unfolds, with wonderful surprises arising just around every curve.
More than anything else, I wish this for you.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
(for full-size headphones or bass intense speaker system!)
In separation have I suffered long,
But now am glorified in the eternal bliss of Union.
And from my core,
That once was small,
The sound of Light
Expands to all.
Never will I shrink again
Into a ball of doubt and pain.
Forever forth, in inner sky,
I spread my wings and upward fly.
All Life pulsates within my breast.
I have become
The hollow drum.
~Ed Saugstad
20 April 2018
—special thanks to Linda Dzus (wife of one of my old best buddies, Doug) who took this amazing photo in their neighbourhood on Mayne Island, British Columbia, the oasis that I briefly took refuge in after attaining self-realisation, 36 years ago—
Posted in 1982-2018, creativity, Ed Saugstad, enlightenment, freedom, fun, gratitude, heart, hope, inspiration, life, light, music, smile, thoughtless awareness, yoga means 'UNION'
Tagged drumming, Ed Saugstad, enlightenment, freedom, inspiration, Sahaja Yoga meditaion
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
.
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
Posted in 21st century trend, alert mental silence, enlightenment, fulfillment, happiness, health, hope, Inner Peace Day, Kundalini, life, meditation, peace, silence, smile, thoughtless awareness, well-being, yoga means 'UNION'
Tagged fulfillment, inner peace, inner springtime, kundalini, meditation, Sahaja Yoga meditaion