I’m still getting unlimited benefits from Sahaja Yoga Meditation after 41 years daily practice:

Posted in 21st century trend, alert mental silence, benevolence, birthday, collective consciousness, dynamic inner silence, enlightenment, freedom, hope, joy, Kundalini, life, love, meditation, people, Sahaja Yoga Meditation, Shri Mataji, smile, thoughtless awareness, timelessness, well-being, yoga means 'UNION'
Tagged 21st century trend, birthday, cool breeze, fulfillment, humanity, inner freedom, inner peace, inspiration, life, Sahaja Yoga Meditation, self-realization, Shri Mataji, thoughtless awareness, wellbeing
An artist’s depiction of possibly the first historical mention (Bible) of the cool breeze https://wemeditate.com/subtle-system/kundalini (“Wind of the Holy Spirit”) and flowing waves of light (“Tongues of Flames”) above the heads of Self-realized human beings:
Posted in 21st century trend, alert mental silence, benevolence, collective consciousness, dynamic inner silence, enlightenment, freedom, fulfillment, grace, gratitude, happiness, hope, humanity, joy, Kundalini, life, light, meditation, peace, reality, smile, spirituality, thoughtless awareness, well-being, wisdom, wonder, yoga means 'UNION'
Tagged 21st century trend, cool breeze, inner freedom, Pentacost, Sahasrara Chakra, self-realization, Tonques of Flames, Wind of the Holy Spirit
or here:
http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4
Sarayu = Wind: The name is the feminine derivative of the Sanskrit root सर् sar “to flow”; as a masculine stem, saráyu- means “air, wind”, i.e. “that which is streaming”.
https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now
Posted in 21st century trend, Christmas, creativity, enlightenment, freedom, fulfillment, happiness, hope, inspiration, Kundalini, life, meditation, mental silence, music, peace, people, reality, Shri Mataji, thoughtless awareness, well-being, yoga means 'UNION'
Tagged cool breeze, Ed Saugstad, Eero Heinonen, Matt Malley, Neil Young, Sahaja Yoga meditaion, Shri Mataji, thoughtless awareness, Tim Bruce, Van Morrison
I don’t know if you’ve ever felt that amazing, soothing cool breeze that flows out of the hands and top of the head after self-realization, but it isn’t just another interesting thing. I’ve known people who’ve felt it clearly and been benefited immensely by the fact, and then somehow forgotten or ignored it.
If you ever get the lucky chance to feel this connection to your subtle self, INVESTIGATE! …
“Hey! Why can I feel a joy-giving coolness flowing from me? It’s obviously not someone doing something to me because I can feel it when I’m alone (and the air-conditioning’s not on). Is there a history behind this phenomena? What is it good for? Can it be increased?”
Our attention is normally sucked so intensely outwards and towards distracting thoughts, that we don’t even know how to watch and enjoy our Selves. Thanks to the revolutionary fact that any human being can now feel the subtlest, life-giving energy that exists everywhere (and no longer just a few enlightened souls), we are in an unprecedented position to manifest all the ideal qualities that can create an existence that truly – well – truly ROCKS!
After meditating this morning, I felt permeated with a sweet, baby-like softness that made my perception clear and my heart sing. The Vibrations were emitting like a seaside breeze. In this state, it’s possible to put the peaceful, steady attention on any problem and spontaneously recognize colorful, doable solutions.
Year after year, it gets better, like an irrigated desert where new life increasingly sprouts into form.
What to say.
Better check it out.
Unexpected internal coolness on a hot Lebanese day
~ self-realization in Raouche, July 2008 ~
Posted in enlightenment, freedom, fulfillment, grace, hope, humanity, Kundalini, life, meditation, peace, spirituality, thoughtless awareness, well-being
Tagged cool breeze, enlightenment, life