Category Archives: love

do you know what your child is feeling right now?

Eight weeks after my fifteenth birthday I swallowed a massive dose of LSD and went temporarily insane. I still sharply recall the feeling of sheer terror when I realized that I was losing my mind. The demons moved in to possess my soul and I was plunged into a sadistic hell; my mind on fire and my heart torn to pieces in my chest – and then weeks of utter emotional darkness. Nine years later, hard drugs and alcohol had almost extinguished what remained of the small, comforting light somewhere inside me, but at one point a motherly hand reached down deep into the vacuum that was my life, and pulled me lovingly up into the fresh air and sunshine. When I see photos of myself as a teenager, I’m surprised to see how young and vulnerable I looked. I had thought that I was grown up and master of my world. How very sad to be so completely lost in the midst of a civilization that is supposed to be advanced.

I come from a broken home – not in the sense of bombs exploding and loved ones killed by war or hunger, like some children; but an almost mundane, commonplace sort of broken home: one cracked by Drunkenness and Divorce. My parents are lovely people; sensitive and kind. But sensitivity has not been a virtue cherished in our society. Escape into intoxication has rendered most of us numb to the terrible norms of our lives – child abuse, mockery, violence and the like.

I’ve been clean for almost twenty-six years now. In this time, I’ve reached peaks of joy and clarity that I didn’t believe were available to normal human beings like myself. When you feel the presence of that person beside you on the bus, or you hurriedly brush past your child or spouse, ask yourself what they might be feeling. Could they be in a desperate state of inner need? And should they require your loving attention, would you have the capacity to quench their burning thirst? It’s up to each of us to attain the beautiful Unlimited in us and share it as unconditionally as possible. It’s time to find out just how amazing we really are.

amazing inside

pure desire

pure desire
There once was a child
Who played with a ball
And thought of the children
With no ball at all:
He picked up that ball
And gave it a kiss
And for every poor child
A ball he did wish.
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There once was a child
Who looked at the sky
And seeing the dirt there
She started to cry:
She reached out her arms
Hugged sky to her heart
And prayed that the people
Stop sending up dark.
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There once was a child
Who dreamed in the night
That God is inside us
With comfort and light,
And when the time comes
For the Mother to rise
All the problems will end
In the love from our eyes.
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– e.s.
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this morning in Venice

Kundalini Awakening
Looking out from our hotel in Venice this morning (where my wife participated in an art exhibition), I noticed a classroom full of Italian children through the window across the way. We had just spent the previous evening strolling through famous museums where the intense expressions of human souls have been on display for tens and, in some cases, hundreds of years. The ever-present thirst for growth and becoming was stirring. Now watching these children play and study, I was moved by the contrast between this striving generation’s vast creative potential and will to shape our future, and the watery foundations on which we were presently all resting.
timeless water
The thought that this charming, ancient city may some day be a ghost-town with the indifferent tides of time rotting its foundations and peeling away its fine tapestries, awoke in me a deep resolve to help reinforce the foundations of our race. If there was ever a moment in history to fully awaken and share the permanent treasure of enlightenment, then surely that moment is now. A time when the beautiful white light of Spirit can shine through the colorful prism that is each person, enriching every culture. With the trigger for activating this unprecedented leap in our evolution just waiting in each of us for our heartfelt attention, it is so important that we communicate the light we find within, and help each other to climb up to the secure heights.
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We have passed through centuries of unbearable injustice and brutality, but still we return again and again with hope in our hearts. May not the long hope of a single soul prove fruitless.
the Mysterious Connection
(For all those who clearly feel this connection, the haunting mystery of life has been replaced with lasting delight. Neither church nor temple can house that direct connection which lives in every human being.)
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season’s greetings

Hi . . .
This is just a little Christmas greeting – taking an opportunity to wish you well at
a special moment in time. For some, this particular moment won’t seem significant, that is, if you find in yourself no particular reason to especially enjoy the birthday of Jesus Christ, possibly because of other religious beliefs or out of disdain for the materialistic attitudes it brings out. Personally, I also respect and enjoy the special days set aside to honor others who deserve our admiration and gratitude: Buddha, Mohammed, Nanak, Moses, Krishna, Lao Tse and the many more who came, in indescribable compassion and wisdom, to guide us on the long road.

But I take this moment to honor the universal child in us – Shri Ganesha and Lord Jesus – with the sincere hope that we may all soon enjoy the unlimited joy and clarity that only a balanced child can know. And I honor universal motherhood. There are many who look forward with dread and insecurity. When I look forward, I look also inward, and I know that there is much to be enjoyed coming our way. That’s not a hunch but a certainty. I wish for you this comforting light, not just at this moment, but for always. It’s growing in our midst, uniting and strengthening us. The road leads to inner freedom. That is the wondrous beginning.

Vibrating Sky

Child of Love

Have you loved your Heart this day?
Held it like a tender Child,
Beheld pure Innocence at play,
Shared Its laughter, bold yet mild?

Have you turned your eyes within?
Seeing Goodness spread Its wings,
Breathing deep the cool, soft Wind,
Thanking Love for all good things?

Have you felt Her Lotus Hands
Carress the Child who dwells within,
Bathing It in Amrit sweet,
That flows as joy from Love’s Ocean?

Have you loved your Heart this day?
Have you sung Its Song of Bliss?

Take this moment now to pray
That we may all now share in This.

– Edward Saugstad 1985

(This poem ‘came’ to me in a special location, overlooking the North Shore Mountains in downtown Vancouver, one day when I worked in the city streets there. I stopped and sat down on a bench, located about where the heart of the Ganesha would be in this photo, and jotted down these soothing lines. For some reason I always felt my heart open and my attention become calm and clear when I passed through this area, despite the city congestion.)

StanleyPark Ganesha

Earth Baby

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if you’re not having fun, you may have a short-circuit somewhere in your inner-net*. . . .

One Family

Hum-dee-dum, tra-la, tra-la . . .
Now, where were we – oh, my gosh! Is it so late already? Almost eight years passed the twentieth century? How time does fly when you’re having fun.

When I was young, I earnestly believed that a pandemic of fun could save mankind. Funny – now that I think of it – I still do, although my outlook has become somewhat more refined. The youthful images of reckless abandon have been replaced by a majestic movie in which every person shines with a child’s countenance, bubbling with the champagne of wise innocence. In this age of global communication and friendship across all borders (let’s just ignore the racists, fundamentalists, fed-up-ists, megamerger-swallowtheworld-industrialist-capitalists and political-power-activists for the moment) we find the ideal setting for the kindergarten birthday party utopia, where care is no longer an ulcer-giving demon in the back of the mind, but a magical, benevolent whim that spontaneously brings luck to others. By ‘fun’, I’m of course referring to the stuff that shines from the pearl of joy, not its wannabe, temporary copy that sometimes emits from the fickle happiness/unhappiness coin. (More on that somewhere below: Just scroll down this site to investigate.)

Mount Saugstad (2908 meters)

Things were a lot different back in the days of my great-grandfather, Reverend Christian Saugstad. Not only were those guys bereft of Internet, I don’t think even fun had been invented yet! Imagine leading your followers over one-and-a-half thousand rugged miles to a new, puritan home in the wilderness (from Minnesota to British Columbia). That was hard work back in 1894; no jumbojet-getaway! But I’m sure they experienced something resembling fun after the men spent the first fall and winter on the freezing coast chopping trees, shoveling snow and building log cabins, and then all their wives and children ferried up from the capital in the spring thaw. Well, I guess if reincarnation is the norm, we all bin there; dun that. I ain’t sayin’ that the plastic smell of computers is more inspiring to collective understanding and integration than a five hundred year old cedar rainforest, but the invention of mass-communication terminals and networks have brought us a long way in appreciating each other. Old Rev. C. didn’t even want his people to marry non-Norwegians, not to mention Muslims, Hindus or Jews (although they did somehow manage to get in among the more enlightened aboriginals). first Bella Coola settlersHis son, my grandfather the sea captain, was more evolved in this respect. He brought home his bride from Devon after WW1, Norwegian or no. Why, she wasn’t even a conformed Christian. Surviving witnesses in the old Vancouver neighbourhood may still recall the public argument she had one day across the picket fence with Mr. Bible-Thumper next door, insisting that reincarnation of human beings is a natural and inevitable process (“and-you-can-jolly-well-put-that-in-your-pipe-and-smoke-it!”). And that was well before the New Age Revolution began in the sixties. Um . . . Grandma’s reincarnation> Devon> Sea captain> Indians> the old Rev.> . . . ah, yes – the Internet: It’s obvious to me, after twenty-five years of daily personal subjective, and international objective experience in Sahaja Yoga, that this new level of global communication is a result of an accelerated inner process of collective consciousness. Naturally, these deep, evolutionary, spiritually powerful, expanding awareness thingies do tend to find ways of manifesting appropriate tools, so it’s no wonder that super-fast, super-portable, super-affordable gadgets and systems have sprouted into common use for the greater goodness of getting everyone universally chummy. I’m also convinced (und ich wuerde meinen rechten Arm darauf verwetten) that as soon as all this evil and bullying and perversion and smug complacency has been played out, that wave of – yes, in your face – LOVE is going to wash over the stage, and we’ll be in for one hell-of-a (oops), I mean, one wonderful show!
You may sayyy I’m a dreamer, but I’m not the only one . . . And whatever desire you hold on to, is the direction you move toward. It seems we’re shifting into a whole new mode*.

(Stay tuned for further fun ‘n’ fascinating features . . .)

Now, I really must get back to my wood chopping. (I do find it fun!)

our Austrian blackberries

(And I truly do admire the seeking spirit of my fore-fathers/mothers, including my own parents, whose appetites for shared goodness and truth, in times of such pervading spiritual darkness, have been encouraging.)

out back in the Vienna Woods

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~click on the gigantic stump to experience more~BellaCoola 1800s.

meditation: a new, hope-filled beginning

There are a lot of concepts about meditation. But for those who’ve experienced the real thing, it’s obvious that meditation is the state in which all limited concepts are exposed for what they are, and a new kind of insight becomes the norm.

Meditation is the state of thoughtless-awareness reached when the human attention rises above the mental turmoil to perceive everything as it really is, above thoughts. This state allows one to experience in a direct, actual way, without the filter of conditionings and projections. That may sound over-simplified and unlikely, but it is in fact a very natural, essential evolution of our consciousness.

Even after twenty-five years of daily moments of meditation, I’m still often surprised and delighted by my personal experiences, which sometimes come unexpectedly and in new, varied ways. One becomes aware of the subtle ‘vibrations’ that emit from persons, places, things or occurrences. The other day I sat behind a mother playing with her laughing baby on a public bus. My mind was filled with clear silence, and my body became light, joy-filled and pleasantly cool. In contrast, as I later strolled along the sidewalk and passed two angry motorists exchanging hot words over a minor accident, I experienced a short but vivid wave of heat, tension and noise inside. On such occasions, I usually take a moment to direct the very subtle, cool vibrations, that indicate and can even activate a deeply healthy and constructive state, into the fray, so to speak. This can be done with a simple implementation of the attention, or by using the hands. Once, when confronted by a raging clerk who had grown impatient with my innocent questions, I simply asked her to hold out her hands, palms up, to see what she feels. Taken aback by my request, she spontaneously complied and shortly replied that she felt waves of heat pouring out of them. I put my hand above hers, mentioning that we all have a special energy in the sacrum bone at the base of the spine, which easily rises at contact with certain cool, subtle vibrations, clearing stubborn obstacles to our well-being. MeditatingSuddenly, her hands emitted a soft, cool breeze, and her tense face broke into a lovely smile. She then felt the same cool wind coming out of the top of her head, indicating that this energy, kundalini, had risen up the spine to the fontanel. We were mutually grateful for this wonderful moment, which had bonded us in a way previously unknown and unreachable to average human beings.

In the simple practice of Sahaja Yoga meditation, which I and my family have enjoyed daily for over a quarter century, a natural process unfolds within the body, expanding the normally dwarfed human awareness. This is easily verifiable by anyone with an honest inclination to feel truth – and I don’t mean emotionally. Once the human nervous system is enlightened, it’s possible to literally feel the difference between goodness and harmfulness, constructiveness and destructiveness. It’s the closed, biased circuit of our personal thought processes that keeps us in the shell of insecurity and ignorance. The benefits I’ve experienced and seen would (and inevitably will) fill a book. I find it shameful – indeed tragic – that a handful of malicious persons invest their time in defaming this unprecedented, universal gift, thereby misleading earnest seekers. It’s an old story, I guess. History is full of the scars from dark hearts which couldn’t stand the light – individuals who cleverly don the robes of would-be righteousness. It’s always been easier to rally under the banners of hatred and suspicion, than to proudly plant the flags of common goodness. At last we’re able to equip ourselves with the inner tools to perceive reality and establish clarity. Now that we all stand on the threshold of a beautiful, new opportunity, I sincerely hope that you will recognize the difference when your moment comes.

Brahmapuri

You can try, just now.
Open your hands, palms upward, and ask quietly in your heart
for your Self-realization.
You can close your eyes or else look at the picture above this text.
Within a few seconds you should feel something in your hands
and on top of your head.
Take a few moments to enjoy this change.
This is the beginning.

Rainbow

prisoners of thought

Baby Angel

I was visiting friends the other day. Their daughter, who I know since babyhood, just graduated from high school. She is now tall and smart, but just as much a free-spirited child as she always was. She has always nurtured her spiritual ascent, meditating regularly to enjoy the daily inner clearing and centering effect that this inbuilt connection, this sahaja yoga, has on her. Her classmates never showed any particular interest in her. But on the last day of classes, she was approached by the other girls who had been shocked to hear that she was not going with them on the graduation field trip. She was moved to tears when they started crying with dismay at the prospect of never seeing her again. They probably didn’t know themselves why they were so overwhelmed with emotion at this loss. The subtle vibrations that emit from such a person, like a comforting, familiar fragrance, sooth the energy centers and channels in others. This is not a theory, but a well documented phenomena which has been occurring with increasing frequency. I remember when another born-realized toddler made friends with an elderly lady on a return flight from India. Leaning against her knees, he sweetly smiled up into her face, radiating joy and thoughtless awareness. Then he played nearby, sometimes involving her in his games. By the end of the journey, the woman was beside herself with mirth. As they wheeled her from the plane, she was heard to exclaim, “I don’t know what has come over me. I feel so good!”

Such is the nature of the higher state we are approaching – a state of boundless benevolence that benefits everyone, regardless of race, age or social class. Its range of influence is limited by only one factor: human free will. A person with an honest and humble desire to attain freedom from blinding conditionings and misleading ambitions – one who feels, or at least hopes, that there is something more to life than what we’ve known so far – is destined to attain this treasure. It’s easy to reach, but sometimes a challenge to maintain in this chaotic world. At work and school we have to engage our brains in mundane, and often frustrating, routine. And the landslides of thoughts that bury our attention don’t vanish of their own accord when we come home to rest*. This key to freedom from random mental chatter is only ours to use when it once rises from its hiding place at the base of the spine to open the highest door at the top of the head. With minimal daily effort of the newly enlightened attention, you can permanently escape the burdens of the past and future, and settle into the playful present. If this is such a universal principal, why don’t we learn it in school and practice it in the workplace, you might justly ask. This knowledge and technique is now being implemented in many such institutions, but you know what they said about the early inventions of radio and television (and the later innovation of Apple digital devices): amazing, but will they ever be accepted into common use? Sometimes we humans stick to the old familiar and try to ignore the improvements we could embrace. May the essential joy and inner peace become the familiar that we get hooked on, leaving behind the dead-weight and noise that holds us down. Absolute freedom is just a breath away.

(*In sleep we can step out of this mental traffic, but the third state, that of meditation, is by far more deeply nurturing and liberating, in a permanent way.)

Vibrations Flow From Sahasrara

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the bully and the ghost

The Earth where we live is a very old place.
She has seen many things come and go.
From the left to the right, and right to the left,
The people have moved, fast and slow.

Here is a story about someone who’s left,
And someone who went very right.
And how, when they met, everything for them changed
And they came to the center of Light…

There once was a boy called Billy the Bull
Who walked with his nose in the air.
And when someone tried to show him their love,
He said that, “I really don’t care!”

But deep down inside Billy cared very much
And he wanted to show that he cared;
But when he was small he was hurt and abused,
And now he was angry and scared.

Every time big, bad Billy went out in the world
To find someone small to pick on,
He hid in his heart a big ocean of love,
And wished that the hate was all gone.

One lonely night, as he lay in his bed,
Billy felt he’s the worst in the world.
And as he sat up to shout out his shame,
He saw the small shape of a girl.

“What – who are you?” asked the boy in the dark.
But the little white shape hid and cried,
Till he walked ‘cross the room and sat on the floor
And told her to sit by his side.

There in the dark, on the cold bedroom floor,
Sat the bully and the white fairy.
Billy was trying to stay calm and strong,
But really he found her quite scary.

“You need not fear me”, came her quivering voice,
I’m a soul who has gone from this Earth.
When I was alive I was treated so bad
That I left, for I had little worth.”

And as she moved o’er, as if to fly off,
Billy begged her to stay and cheer up.
“Just because you were hurt, it’s no reason to die.
Why didn’t you fight and bear up?”

“You think it is better to fight like a fool?”
Asked the shimmering shape by his side.
“It is better to run and hide from the world,
Than show off your hate and false pride.”

“What do you mean? Running off is for fools!”
But before he could say any more
The room filled with golden, grand, sunny, warm Light,
And the children were filled with great awe!

Before them, a Boy with an elephant’s head
And the crown and the jewels of a king,
Stood smiling and shining like sun on a stream
With joy and sweet love o’erflowing.

“Take not to heart, all the pain that you’ve lived.
The dark ages of fear are to end.
For, coming to Earth, is the Mother’s sweet Realm.
All the wounds and dark thoughts, She will mend!”

“Little sister, fly up now and wait till you’re called.
A dear family is waiting for you.
You’ll come back, a baby in loving, warm arms
In a world with hearts clear and true!”

“And my brother, you’ve also been lonely too long.
Come with me and I’ll show you the times
That are coming to Earth, when innocence shines,
And all heart-songs, together, will rhyme!”

And up they did fly through great, wondrous dreams,
Till the whole world was laughing with joy.
Then down Billy bounced, into his soft bed,
Where he cuddled his favorite of toys.

When he awoke, with the sun in his eyes,
He looked out to see the new world.
Deep in his heart he saw, for the first time,
New hope shine for each boy and girl.

– Ed Saugstad

when common sense becomes uncommon

Ganesha’s Innocent Eye

In the morning I was down near the creek. I suddenly heard a deep, dangerous sound like a thunder clap rising out of the earth. I stood still and peered in the direction from which it came. As I watched, just eight or nine meters upstream from where I stood, rooted to the spot, an eighty year old cherry tree cracked in the middle of its wide trunk, and came ripping and crashing down onto my bank of the small river. Then all was silent and sunny again. Although it was rather a sad and shocking sight to see this old, proud member of the forest lying there, fatally broken, never to enjoy the water in her roots and sun and birds in her branches again, I understood that nature had run her course and that the saplings sprouting out of the rich earth nearby would rise up to take her place.

The same is true in the world of humans. It’s not a shame to pass away and be born again as something higher – someone richer in love and Gentle Roseexperience – but it is regrettable to shatter one’s inner foundations through frivolous free will, thereby scarring the face of future possibilities.

I recently read a reader’s short statement in a city newspaper, written by a simple, sensible woman, pleading for a move to balanced sexual relations between human beings in our modern society. It was a refreshing plea. We tend to be a society of addicts. Whatever feels good is used and abused to extremes until – like a drug whose effects we numb to, forcing us to take more to feel it – it dominates our senses and our true freedom. I imagine that this concerned citizen caught a distinct glimpse of this break down of common sense, and wondered why two people united in mutual, collectively sanctioned love, could not share this sacred and magical experience privately, without hearing and seeing the topic advertised around every corner like a circus event. Not all that is natural and personal should be hung out on your front door. There is sublime dignity, and there are deep, natural guidelines to a thriving existence, rooted inside each of us.

brokenBack in the early twentieth century, someone* came up with an absurd, twisted theory about sexual feelings between children and their parents (recently exposed as being unfounded) and certain followers of this concept, certain of their cause in making sex an open forum (in effect, watering down the potency of this special, intimate act) shouted from the roof tops that, because there are the nazi-like, or old-fashioned minded who try to repress us in our natural expression, we must run full speed in the other direction to avoid disaster. The individual and collective damage done in such a misguided venture is mostly subtle, but there appear obvious signs of weakness and decline which we tend to ignore. We, as a race, are very slow learners.

It’s time to adjust to the center and rebuild our inner foundations. The experiences of the left and the right extremes are sensational, but not sustainable, and certainly not constructive in the long term. Maybe we’re conditioned now by politics, believing that the ‘center‘ represents a sterile, diplomatic void where nothing concrete can be achieved. The inner center is actually the source of power and creativity. It is the eternal present, abundant in joy and resonant experience. It is built into our subtle beings, and easily accessible through spontaneous self-realization. There springs the love and innocence that make sex, and all other tender exchanges in a dedicated relationship, fulfilling.

Okay, we’ve tried all the cheap extremes. Now let’s get to the potent essence.

~

(*One of his students, Carl Jung, went on to discover more realistic and helpful facts about the human psyche.)

http://www.youtube.com/watch?v=5drUNviakdk

fallen

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the universal child

 

God dreamed,
And in Her dreams She saw
The Perfect Form
To reveal Her Love:

In soft
And tender, rosy limbs;
In gentle, curious,
Tickling buds;

In plump
And soothing curves that glow
With generous, happiest
Harmony;

With bright
Caressing, sunny eyes,
And ears to hear
What’s pure and dear;

With tiny,
Shiny lips and tongue
Which taste and sing
And breathe sweetness.

Into
One simplest, gracious Form,
The Best from God
Was humbly born.

And with
Each murmur, smile and wink,
The Mother’s Heart
Did bound and leap!

With each
Fumbling, curious grasp,
The Mother’s Voice
Was heard to laugh!

And when
That Child was sleeping sound,
The Mother’s tears
Of Joy ran down . . .

No flower,
No hill, nor moonlit sea
Can match that deep
Serenity.

Those soft
Eyelids, so calm in sleep,
Do lull to peace
The whole world’s grief,

As, cool
And clear, comes from Above,
That heartfelt Sigh
Of Mother’s Love.

– e. e. saugstad, 1996

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two drops of simple, practical advice

The two most crippling attitudes in our so-called advanced culture are guilt and un-forgiveness. These are the two sides, one dark and the other glaring, of an unlucky coin. The more guilty and insecure we feel, the more we try to justify our existence through unnecessary aggressiveness. On returning home to Vancouver after fifteen years in Vienna, I was surprised to discover how many old friends had completely stopped talking to certain family members because of some minor disagreement between them. When a sliver of inferiority is imbedded deep inside of someone, it’s impossible to maintain the flow of love that would normally generate in the heart. (The internal energy center in a human being that is directly handicapped by guilty feelings, the left vishuddhi chakra, is located just above the heart.) This is how most marriages shatter. When your own unconscious image of yourself is that of a kicked dog, it’s difficult to feel the goodness in others. Once the raging motor of ego kicks in (right agnya chakra), the chances of slipping back into a natural state of benevolence are not likely. Wouldn’t it be great to have a button to push, that would shift your machine back into a smooth gear? You have one.

There is a benevolent, motherly energy in each of us that, once awakened, nurtures the intricate affairs of our subtle insides. With the simplest sincere wish to know ones true self, combined with the slightest contact with the subtlest vibrations, the subatomic building blocks of Creation which can be felt via the human nervous system as a cool breeze, one can instantly reach the state in which we are linked to the all-pervading power that will constantly recharge our worn batteries. You change from a closed, stagnant system, to a plugged-in instrument with all the same valuable attributes as that unlimited Source. This is the first button. Then you get a whole range of active keys and switches that were previously only dormant.Merry Mary Meditate

One of these keys is that which selects a healthy, constructive self-image. Normally, an affirmation or prayer is something spoken (with good intentions) into a disconnected phone. After self-realization, you have your own, personal connection to the inexhaustible reservoir whose nature it is to answer promptly and fix without cost – more efficient and user-friendly than the best on-line device! I’ve been married for twenty-one years, and sometimes I’d like to give my wife a brain transplant when she’s disagreeing with me. Sometimes we walk away angry. But, with a childishly simple correction of the vibrational imbalance, fun and humor can be instantly restored. (And when I’m driving, there are moments in the line of fire of an aggressive motorist when I wish I had a James Bond car that fires rockets. But, with a wave of the hand and a gentle re-orientation of the attention, the cool, calming balance washes in, dispelling the fiery illusion.) It’s very easy to decode subtle obstacles to well-being with an enlightened nervous system. As soon as the inner festive tree-lights are turned on, all your beautiful decorations are discovered. It only takes a few minutes a day of regular meditation to feel and learn how to use all the inherent tools that are built in. The key that removes unnecessary feelings of guilt has many options, and can lift you out of countless complex dead-ends. The same with the switch that deals with your sometimes naughty Mr. Ego. These methods are possible because the hands and the attention become powerful instruments that are capable of directing these vibrations to correct any troublesome problem. Sounds too easy? When you’ve tasted the juice of thoughtless-awareness, a fruit like no other, you’ll never go back to cheap soft-drinks. Just try it and see what happens after you’re connected. The difference will overwhelm you.

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the Force that doesn’t force

We are entering the Age of Miracles, a time when the word miracle loses its familiar meaning – a time when the full potential of human beings is realized and that wondrous splendor spills out to enhance all living experience. (For some, this statement will produce the following reaction: ho-hum, I think I’ll click over to eBay for a cheap camera. Another might rave: yeah, far out, it’s all, like, so WOW! Most – hopefully – will take a moment to peek inside themselves to find out if any hidden treasures lie buried there.)

We’ve heard all the apparently fantastic proclamations: The day of the Last Judgement is nigh; the Comforter and Counselor is coming; watch for the time of Kiyama; the New Age of Aquarius has dawned. . . . Is the highway we’re driving down leading to something permanently better, or just to bumpier disappointment?

Something essential gets overlooked in most of our presumptions about our collective future: whatever shape it takes depends on what’s happening inside each individual. If everyone’s banging their heads against the Wall of Life, the future is bound to be a headache. If everyone is running in circles and complaining about it, we’re definitely in for a dizzy, grumpy trip. If, on the other hand, we can find out if there’s something important inside of us that has till now escaped our attention – something positively revolutionizing – we could be greeted by a very promising landscape indeed. The problem is, the solution seems too simple for our complicated insides. Looking around, we see worrying results of that inner fragmentation. Internal integration is the key.

Cool Vibrations

A good heart (considered by some as a sign of weakness) is a good start, but even benevolent intentions can only take us so far. Still missing is that jump to light-speed that takes us instantly from confusion to clarity. The Force is with us, but how to tap its precious resources? Believe it or not, it’s a natural, built-in germination. Unlike most natural things, it can’t be exterminated through human folly. It’s born of Love, the most powerful force in the universe. It’s tangible. Take a look – it’s inside you.

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steady to the center

Over forty summers ago, at the neither-here-nor-there age of fourteen, I picked up my bongos, stuck out my thumb, and followed the long-haired trail of freedom through Western Canada. My middle-class traveling companions and I ended up in the middle of a hippy community in a public park in central British Columbia. Brick WallOne sultry evening, a long, cool black man showed up introducing himself as John Lee Hooker’s brother – they were in town for an upcoming concert. He took out his guitar and played to the awestruck gathering. Unfortunately, I sat down nearby and pounded on my bongos. Despite the gentleman’s encouraging smiles in my direction, my wine-drenched mind just wouldn’t allow me to keep pace. (The following morning, an acutely annoyed banjo-playing hippy, who had also tried accompanying the star guest in the park, threw a beer bottle at me when I picked up my bongos to tap along.) This was my early introduction to a liberal, but not entirely liberating, life-style. I went in and out of hippy circles over the following decade, eventually cutting off my freak-flag (long hair) and escaping out of alcohol and drug abuse. (When my fourteen-year-old son recently put his hand on my shoulder and declared, ‘wouldn’t it be great if we could go back to the sixties!’ I couldn’t keep my lip and eyebrows from curling in honest resentment to the sentiment.)

I didn’t become a corporate executive, military commander or gambling-empire tycoon (I prefer working with my hands – wood is nice), but the wild ways of the beautiful children of nature also didn’t draw my allegiance. It’s funny how life’s many complications actually come out of two simple mistakes: right turns, and left turns. Did you know that your governing nervous system is made up of a distinct left and a right side? I say governing, because we’re normally victims of our pendular moods – domination of the left and right sides of our brain (ego and superego). There’s also something very important and little understood called the para-sympathetic, which automatically animates the various functions of the body. After self-realization, this benevolent caretaker glides in, like a first-class customer service, to make life more fulfilling. From this point on, you become your own *manager, gravitating always to the optimum *center, for maximum efficiency and enjoyment. (*not to be confused with corporate manager, and political center!)

Just to set the record straight: Hippies and other social drop-outs are not always left-sided; and public leaders are not always right-sided. I’ve seen ambitious hippies playing a marathon world-domination board-game, which made me glad that they didn’t really hold the reigns of power; and I’ve met a couple of military officers (Russian and Indian) who write poetry and pray for world peace.

(Here in Austria, there are some pretty intense vibrational elements from the two extremes, from Nazi attitudes to Freud and Catholic ghosts.)

metal peace

the case for Innocence

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Natural Innocence, like absolute Love, is the very foundation of life. It can’t be destroyed, only clouded over in one’s awareness. There are those who would accuse Innocence of being a limiting state that should be grown out of. In fact, it is of the Essence, and a priceless asset to every living thing. It is the fragrance that makes life worth living. If its light is smothered in us, we lose the vitality, the spark of joy, that fills our life with meaning.

I’ve worked on city streets and seen old children, working in the sex trade, hanging on corners with shriveled skin and hollow eyes, like burnt tree trunks in a once lush forest. There are religious organizations that would have us live in states of guilt and darkness, or of egoistical pride and fiery aggression, and the world seems to be run now by ravenous corporations bent on monetary profit at any sacrifice. Most of the daily bad news that bombards us is the result of, directly or indirectly, the decline of Innocence. But Tagore wrote: “Every child born brings the message that God is not yet discouraged of men.” We’re (still) in luck.

Innocence lives in each of us, and supports us, emanating from our Mooladhara center and our heart. We love to hear a child laugh (if we’re not too stressed); to see a puppy play, or the sun rise on a landscape, and sometimes we miss that certain something that seemed to have died in us when we left childhood. It didn’t die, and it is easily unearthed. There’s a simple experience that can be reached effortlessly by any human being, that allows that essential light to shine powerfully inside of us. It’s not a pay-for formula or a trick of the mind. It’s something built-in and it’s waiting, like a present on your birthday. It’s time to open it.

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joy and emotional intelligence

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The human heart is a highly underestimated instrument. It’s quite famous for pumping blood – sometimes uncomfortably fast or slow. It is indirectly responsible for countless love songs and romance novels. It is the source of unforgettable emotional stimulation, i.e., the ecstatic falling-in-love, and the somewhat less agreeable heart-break (falling-out-of-love). And it is universally notorious for the part it plays in the guaranteed end, when, with dramatic finality, it stops, to usher in the mysterious state of death. But what do we really know about our precious hearts?

Without getting too esoteric, there is a simple way of getting to really know your best friend, that rhythmic pal in your chest that channels life and love. The first important step is to establish the actual connection with your self. That sounds like a lot to do, especially if you’ve read countless spiritual self-help manuals. In fact it is easy, quick, and infinitely enjoyable, and happens spontaneously when a certain benevolent energy, designed and provided exclusively for that special purpose, eagerly rises from the ‘sacred bone’ at the bottom of your spine to the fontanel bone at the top of the head. But don’t take my word for it; try it for your self. (For the Web-disoriented, that was a hint to click on the underlined phrase, try it 😉 )

Now, once you’ve gotten to that all-important link (no pun intended) with your self through the awakening of kundalini and it’s subsequent ascent up to the sahasrara chakra, there opens up for you a whole new realm of hither-to unexpected possibilities. You will inevitably find, through the simple, regular practice of sahaja yoga meditation, the proof in the universal pudding that you are much, much more than you ever guessed you are. As the limited human attention steps out into the endless fresh air of pure, unlimited Spirit (as your kundalini spontaneously opens the seventh center at the top of your head), an amazing thing happens. Your heart, a normally clouded mirror, starts to clear and catch more reflection of that joyful sky or sea of absolute love that, although supporting all life, is usually just beyond our perception. Through the carefully designed instrument of your central nervous system, your spiritual modem, you get a first concrete glimpse of the Divine Internet. Don’t be surprised to discover that there is no noise and chaotic chatter there: that connection will fill you with beautiful Silence, the source of all creativity. And That is your very own.

Oh, yeah – this was supposed to be about joy and emotional intelligence. But reading about joy is about as en-joyable as being told about a delicious club sandwich – it just doesn’t hit the spot. Joy has to be lived – and emotional intelligence inevitably follows. Try it. You’ll love it.

(Spirituality = Inherent Joy. It is not a commodity to be bought or sold or in any way controlled by a third party! It can only be a direct connection.)

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Sailing to Capri