enough of war – time to move up…

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Can we really finally do it?

Are we ready?

Let’s try love for a change!

https://legendsofthelight.bandcamp.com/album/song-called-life

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me and my VLD

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If the world ends, don’t bother me

I’ll be enjoying under a tree with my VLD

(Very Large Drum)

Edward's Bear Necessities

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elegant power

elegant power!

even more fun just around life’s next bend

It’s never too late to follow your dreams.
I once told a friend of ours, a classical music conductor here in Vienna, that before I die, I’d love to be able to professionally sing a song and accompany myself simultaneously on the piano. He laughed and exclaimed, Before you die! Why don’t you do it right now? That was over ten years ago. I never tried.
It’s been forty-three years since I stopped playing piano and took up drumming. In June of 1969 I got the highest mark in Vancouver at grade one level piano with the Toronto Royal Conservatory, and at age fourteen completed eight of ten grades after just 3 1/2 years of some (almost) daily practice. I remember later, as a wayward teenager, sitting in my mom’s living room with the headphones on listening to Stevie Wonder pour out his magic, thinking — and feeling — how wonderful it would be to do that. Sometimes I would cry when the feeling became too real. I never completely lost that feeling, but it ended up getting buried deep down.
Often we have to just keep plodding along until our inner skies clear, and the sun finally comes out.
I could never have imagined that someday far away, when I was getting very close to oldness, I would finally have enough spontaneity and self-respect to simply open a piano and play around with it, at the same time opening my heart through my voice. The weight of old patterns in us may be an illusion, waiting for a fresh breeze to come around and disperse it. I guess we really can reach that legendary state of Second Childhood.
Never wait too long to amble forward and peek around that next bend. Something delicious your soul’s been thirsting for might be shining there, out where the buffalo roam!

Ed at 14

Ed at 14

Ed at 14

establishing equilibrium at Expo2015

http://feelyourspirit.squarespace.com/calendar/

http://meditatetoregenerate.org

http://coolcheck.org

http://www.freemeditation.com 

Song of Life Expo2015 Tree of Life Sahaja Yoga meditation Expo2015

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Spring has finally SPRUNG!

The Amost Amazing Flying Carpenter

awe

ShriMataji in cherry-blossoms

A link has long been proven between negative moods and ill health. But how do positive moods affect us physiologically?

 Researchers from the University of California, Berkeley, set out to discover exactly that when they tracked emotions such as compassion, joy, love, and so on versus the levels of interleukin-6 (IL-6)—a secretion which causes inflammation in the body—in the saliva of 119 university students. The researchers found that those who regularly have positive emotions have less IL-6—and they noticed the strongest correlation with one particular emotion.
Awe.

“There seems to be something about awe,” Dacher Keltner, a psychology professor and the senior author of the study, told the New York Times. “It seems to have a pronounced impact on markers related to inflammation.” Most of us think of awe as something felt rarely—but we may experience it more than we think. The students reported feeling awe three or more times a week. “How great is that?” Keltner said. “Some people feel awe listening to music, others watching a sunset or attending a political rally or seeing kids play.”

 But what is awe, exactly? Unusually for an academic, Keltner’s definition was less than rigorous but perfect nonetheless. Suggesting that you seek the feeling out as much as you can, he said that anything that inspires awe will pass “the goosebumps test.”
WRITTEN BY

Kabir Chibber