Category Archives: Shri Mataji

MAGIC? (auf Deutsch)

In den frühen Morgenstunden des 28. September 1791 brannte noch immer schwach Kerzenlicht in einem Fenster über einer Kopfsteinpflaster Gasse in der ummauerten Stadt Wien. In seinen bescheidenen Räumlichkeiten in der Rauhensteingasse 790 widmete Wolfgang Amadeus Mozart, das größte musikalische Genie, das jemals die Erde geziert hat, sein Herz und seine Seele seiner geliebten Komposition „Die Zauberflöte”.
Diese Oper, ein völlig einzigartiges Werk, das auf Deutsch und für das einfache Volk konzipiert war, sollte am 30. September – zwei Tage später – in einem zweitklassigen Theater am Rande der Stadt uraufgeführt werden. Der Besitzer, Emmanuel Schikaneder, der Mozart einige Monate zuvor mit der ersten Idee angesprochen hatte, drängte ihn nun, das Werk fertigzustellen. Mozart war durch einen enttäuschenden Auftrag für die Monarchie in Prag unterbrochen worden und hatte mit seiner sich verschlechternden Gesundheit zu kämpfen. Nun widmete er seine ganze Aufmerksamkeit den letzten Feinheiten seines Meisterwerks, hauchte einigen Chorstimmen Leben ein und brachte an diesem kühlen Herbstmorgen die wunderschöne Ouvertüre zum Ausdruck.

Jegliche Befürchtungen, die Mozart hinsichtlich der öffentlichen Akzeptanz dieses Werks gehabt haben mochte, verschwanden während der Uraufführung. Das Publikum, das zunächst in stiller Verwunderung erstarrt war, brachte bald seine Begeisterung zum Ausdruck. An einer Stelle stand ein Mitglied des Orchesters, selbst Komponist, auf und küsste Mozarts Hand. Der Meister lächelte ihm wissend zu und dirigierte das Orchester mit der anderen Hand weiter. Schließlich wagten sich alle Musiker Wiens ins Theater auf der Wieden, um eine Aufführung der Zauberflöte zu sehen, und es wurde sogar zur Mode für die Elite der Gesellschaft, diese zu besuchen.

Als Mozart in den folgenden Wochen krank zu Hause lag, wurde er regelmäßig von seinen Freunden aus der Theatergruppe besucht. Sie saßen um sein Bett herum, sangen mit Mozart Stücke seiner Wahl, während einer von ihnen am Klavier begleitete. (Was sie nicht wussten: Weit entfernt, in der dunstigen Bläue des Äthers, war gerade eine neue Nation entstanden. Ihr erster Präsident, George Washington, und andere Wahrheitssuchende befanden sich zu dieser Zeit an einem einzigartigen Ort namens New York und arbeiteten daran, eine Symphonie von Völkern zu schaffen, die nach höchsten Idealen zusammenlebten. In achtzehn Jahren würde eine weitere große Seele, Abraham Lincoln, geboren werden, um diese edle Sache voranzutreiben.)
Um ein Uhr morgens am Montag, dem 5. Dezember, löste sich das musikalische Genie von der Last seines fünfunddreißigjährigen kranken Körpers, um nach Hause zu fliegen und sich wieder den himmlischen Heerscharen anzuschließen.

~~~~~

Zweihundertacht Jahre später sieht man Tamino, den Prinzen und Helden der Zauberflöte (Wolfgang aus Wien), in einem magischen, göttlichen Landstrich nahe der Ostküste Amerikas mit einer Schaufel in der Hand durch die Büsche eilen. Er muss sich beeilen, um vor dem nächsten Sommermorgen-Niedergang einen Graben um sein schwaches Vinylzelt zu graben. Da die dunkle Luft vom Rauschen des fallenden Wassers erfüllt ist, wissen wir, dass seine Bemühungen vergeblich sein werden. Nicht weit entfernt verzieht Papageno, der fröhliche Vogelfänger und eine Art Held (Robert aus Prag), beim Hören des Regengusses auf sein eigenes Zelt sein jugendliches Gesicht und zieht die Oberseite seines Schlafsacks darüber.

Könnten wir Zeugen des Beginns eines der wichtigsten kreativen Abenteuer sein, seit Mozart vor über zwei Jahrhunderten seine Feder auf Pergament setzte und die ersten Noten seines Meisterwerks zu Papier brachte? . . .

~ SAHAJA-YOGIS BRINGEN DIE ZAUBERFLÖTE NACH NEW YORK ~

Nach Monaten individueller Bemühungen landeten alle mit aufgestauter Begeisterung im Paradies, in Canajoharie, im … Schlamm. Als die ersten musikalischen Pioniere mit dem Bus in der nassen Dunkelheit dort ankamen, wussten sie, dass das eigentliche Training gerade erst begonnen hatte. In der kurzen Zeit bis zur Premiere war Mutter Natur entschlossen, sie zu Meistern zu machen – zu losgelösten, universellen Meistern, die zu allem fähig waren! Heute gibt es noch vage Erinnerungen an diese erste Nacht, als wir durch die Dunkelheit in knöchelhohem Schlamm stapften, gepeitscht von unerbittlichem Regen, mit einem Stück Bühnenbeleuchtung in der einen Hand und einem Kind in der anderen – Meile um Meile (oder war es nur eine halbe Meile) von der Straße zum Hangar quer durch dieses alte, heilige Land der Ureinwohner.

Die ersten Tage dieser zwei Wochen intensiver Proben waren geprägt von ständigem Pendeln: zum Motel, um zu duschen; zum Auditorium der örtlichen Highschool für die Proben des internationalen Orchesters; zum Camp, um zu meditieren, zu essen, zu schlafen und zu singen. Nur die Bühnencrew war eine Konstante: eine Insel inmitten des Sturms. Stück für Stück entstand das Kunstwerk. Durch immer neue Überarbeitungen wurde das Bühnenbild zum Leben erweckt.
Tag und Nacht arbeiteten die Techniker, bis dort, im Hangar, mitten im Nirgendwo, die magische Kulisse der Zauberflöte in ihrer ganzen Pracht stand! Gunther (aus Prag und Wien) und Mason (Seattle und Wien), regelmäßig unterstützt von hervorragenden Helfern wie Thomas und Jeffrey (nicht zu verwechseln mit Thomas Jefferson), investierten über zwei Monate kreative Aufmerksamkeit und unermüdliche körperliche Energie.

Es gab noch andere inspirierende Persönlichkeiten in diesem sich entfaltenden, historischen Drama. Das stets fröhliche (freche?) Gesicht des jungen Dirigenten „Mani“ Schultz, der Spitze vieler Generationen österreichischer Musiktalente, war immer im Mittelpunkt des Geschehens zu sehen. Seine Eltern, Walter und Inge, anerkannte Fachleute auf diesem Gebiet, nahmen ebenfalls teil. Seine Frau Sisi (und später auch sein Vater) spielte erste Cello. Sein Cousin Engelbert (der Gerüchten zufolge in einem früheren Leben ein entfernter Verwandter Mozarts gewesen sein soll!) faszinierte die anderen Mitglieder der Gruppe häufig mit seinem vielseitigen Talent am Glockenspiel.

Gelegentlich hatte man das Glück, um eine Ecke zu biegen und von den göttlichen Schwingungen des österreichischen (und amerikanischen, italienischen, iranischen, indischen usw.) Chores mitgerissen zu werden, während dieser das einstudierte, was Mozart so wunderschön für ihn geschaffen hatte. Im Mittelpunkt ihrer Aufmerksamkeit stand stets ihr unermüdlicher Leiter Gerald (Direktor der Wiener Sängerknaben), der aus ihnen auf magische Weise einen Weltklasse-Gesangschor gemacht hatte. Am schönsten aber waren die allgegenwärtigen Star-Sänger, die man aus einem Feld mit hohem Gras, aus einem Geräteschuppen oder aus einem Zelt hören konnte, während sie ihre himmlischen Melodien erklingen ließen. Unter ihnen befand sich eine ganze Gruppe von Schweden (die gesamte Sahaja-Yogi-Bevölkerung Schwedens?), die die Zuhörer immer wieder mit ihrer Virtuosität in Erstaunen versetzten. Selbst in der Einsamkeit des Schlafes träumten wir jede Nacht von dem facettenreichen Diamanten namens Zauberflöte mit seinen brillanten Sängern, Tänzern, Schauspielern, Musikern und anderen Künstlern.

Besondere Erwähnung verdient der Regisseur Sir Tilmann Schillinger (bekannt aus einer deutschen Fernsehkomödie), der selbst beim Zähneputzen am Rande eines windigen Feldes seine Zuschauer zu erhebenden, kreativen Visionen inspirieren kann. Und natürlich die Stellvertreterin von Dramatic Wonders, Gita, die scheinbar überall gleichzeitig war! Und nicht zuletzt all die anderen (wie Stephanie, Vanessa, Ursula, Michi, Poorna, die Bellans und die Leonis und die erleuchteten Musiker usw.), deren verdienstvolle Taten bereits für immer in den himmlischen Akasha-Chroniken verzeichnet sind.

Der große Höhepunkt all der Anstrengungen, all der Lächeln und Tränen, all der Hindernisse und all der Hoffnungen kam weit entfernt von der frischen, schlammigen Realität des Sahaja Yoga-Camps: Er erreichte seinen Höhepunkt am Freitag, dem 23. Juni 2000, auf der märchenhaften Insel New York City, die wie aus einer anderen Welt scheint. Das Ergebnis all dieser Proben sollte sich nun auf der Bühne im Big Apple präsentieren. Als es auf 19 Uhr zuging und die „Me-Me-Me’s” und „La-La-La’s” hinter der Bühne immer seltener wurden, ging ein Flüstern durch die Reihen: „Shri Mataji ist da!” Vielleicht gab es nie wirklich Zweifel daran, dass Sie, das Herzstück unserer Inspiration, tatsächlich persönlich kommen würde. Aber nun, als wir sie durch die Spalten der Bühnenkulissen sahen, wie sie sich auf einen Platz in der Mitte des Theaters setzte, war dies für jedes Mitglied der Truppe die Erfüllung aller Hoffnungen.

Die Lichter im Saal werden gedimmt, der Dirigent hebt seinen Taktstock, und es fühlt sich an, als würde sich die Welt für immer verändern, wie in jenem legendären Moment in Wien, als der Meister selbst das Podium betrat.
Selbst hinter der Bühne klingt die berühmte Ouvertüre neu, lebendig und magisch, wenn sie von unserem erleuchteten Orchester erklingt. Dann füllen Stimmen die Luft mit Wellen von honigsüßen Tönen. Die Zeit vergeht, ebenso wie die vielen Figuren, die auf die Bühne und in die Garderoben kommen und gehen. Robert, in seinen leuchtenden Federn, bewegt sich langsam vorbei, mit einem konzentrierten Blick auf seinem sonst so unbekümmerten Gesicht. Die Hälfte des Chores sitzt ungeduldig auf dieser Seite und wartet auf ihren Einsatz. Karin aus Schweden, die in ihrem Gewand und Make-up als Königin der Nacht wunderbar und furchterregend aussieht, nimmt ihren Platz hinter der Bühne ein, bereit für ihren Auftritt. Die anderen lächeln ihr aufmunternd zu und senden ihr einen kraftvollen kollektiven Bandhan, damit sie das hohe F in ihrer Arie erreicht (obwohl niemand auch nur einen Moment lang an ihren erstaunlichen Fähigkeiten zweifelt). Nun versammelt sich der Chor an seinem Platz, alle Augen durch die Öffnungen auf ihren Dirigenten gerichtet. Emanuel (Mani) ist ein unschätzbarer Schatz. Niemand kann sich verirren, denn er singt während des Dirigierens die Texte für alle mit – ein Lebensretter! Als der erste Akt seinem glorreichen Ende entgegengeht, füllt sich die Bühne mit einem großartigen Ensemble, jede Stimme und jedes Instrument in freudiger Harmonie.

Und so entfalten sich auch die Ereignisse des zweiten Aktes – wie in einem intensiven, farbenfrohen Traum. Hinter der Bühne sehen wir Monastatos (Goeran, Karins Bruder) vorbeieilen, mit grüner Haut, um im Drama Unheil anzurichten. Der mächtige Guru Sarastro (Gerald) tritt auf, um mit seiner kraftvollen Baritonstimme Ordnung und Licht zu bringen. Der Chor heißt ihn im Tempel willkommen. Tamino lernt alle seine Lektionen gut. Papageno lernt seine Lektionen fast (gut?). Die Übeltäter werden bestraft. Die Helden werden belohnt. Die Prinzessin Pamina (Meta und später Dorthe) und Papagena (Theresa) lassen abwechselnd mit ihren herausragenden Fähigkeiten alle Herzen schmelzen. Es wird gesungen und gesungen und es fließen kühle Vibrationen. Die universelle Liebe siegt! Plötzlich ist alles vorbei. Das Publikum steht auf und applaudiert. Die Bühne ist voller Sahaja Yogis in wunderschönen Kostümen, die Freude und Dankbarkeit ausstrahlen. Der Traum ist wahr geworden. Shri Mataji lächelt auf ihre Kinder herab, und vielleicht nickt dort, unter den himmlischen Wesen, die sie umgeben, Mozart selbst mit herzlicher Anerkennung.
Und das ist erst der Anfang. . . .

Es wird nicht lange dauern, bis diese Welle wohlwollender Kreativität den Globus überflutet und überall die Herzen erfrischt. So viele Menschen wurden durch solche internationalen, wegweisenden Produktionen beflügelt, wenn die kollektive Göttlichkeit, die durch Yoga (Vereinigung) freigesetzt wird, auf kreativen Ausdruck und Unterhaltung trifft.*

Die größten Momente kamen dann in Nirmal Nagari (dem Basislager in Canajoharie), als alle für Shri Mataji, ihre Familie und Hunderte unserer Freunde und Gäste auf den informellen Feldern auftraten. Der Akt des Ausdrucks, der durch den Fluss der göttlichen Liebe so aufgeladen war, war ein Akt der Euphorie. Das Herz des Schöpfers war wirklich in jeder Handlung vorhanden und brachte sie zu freudiger Erfüllung. Jedes Auge, sowohl das der Zuschauer als auch das der Darsteller, strahlte wie ein brillanter Diamant. Die Kreativität wurde zu einem kollektiven Band, das alle umhüllte. Niemand hatte danach mehr das Gefühl, getrennt zu sein.

Das letzte Wort kam von der Frau eines benachbarten Bauern, die das Spektakel besucht hatte. Als einige von uns ein paar Tage später vorbeikamen, um sich zu verabschieden, bemerkte sie: „Wir sind so traurig, dass ihr geht. Es war wunderbar! Wer hätte sich so etwas hier draußen auf den Feldern vorstellen können?!”

Mit erleuchteter Vorstellungskraft ist alles möglich.

(English version: https://edwardsaugstad.com/magic/ )

Video: The Magic Flute in the Riverside Theatre:
https://youtu.be/653zF4SqTsM?si=Kmt9HeM5lGNd6X8O

awaken Mother Kundalini

☺️🌀💗 (i’ve done sahaja yoga meditation every day for almost 44 years, and life keeps improving, from within)

Free, valuable meditation guidance — anytime, anywhere:

https://wemeditate.com/app?fbclid=IwAR16_3Y73zjdnY5pn7BchXzTLqqkF2bDUxUyLFhBc44aDt6Xo28OmDIQPdQ

100 Years Shri Mataji Anniversary🌹🎊

I’m still getting unlimited benefits from Sahaja Yoga Meditation after 41 years daily practice:

becoming your own spiritual master

Ed leading international online meditation via Australia today

(I finally got a chance to visit Australia!😃🇦🇺🦘)

https://youtu.be/ArbfnRFbgAg

“But what should we do about it all?”

Celebrating the 98th Birthday of my spiritual Mother today 🌹
https://shrimataji.org

There are two main reasons for the present Chaos,
in which all corruptions are being exposed:

For all good people to turn to their
Spirit for ultimate fulfillment;

And for already balanced, sensitive and dynamic persons to develop their
power of Witnessing.
Simple.
Keep your mind clear and your
heart brimming with love.

inner-silence, freedom

We all seem to be climbing a great mountain, some slower, some quicker. Up here near the summit we discover that we are free from the bindings of our egos, conditionings and physical bodies — that we exist permanently above and beyond these limitations. In Rhonda Byrne’s new book, The Greatest Secret, I was happy to hear that deep experiences I’ve been having for almost forty years, through the teachings of Shri Mataji and the practice of Sahaja Yoga meditation, are becoming mainstream. This isn’t because of mass media, but because human beings are asking the right questions and feeling reality within themselves.
But I find that this new book, although it beautifully describes thoughtless-awareness and natural detachment from internal and external complications, is missing much of the detail that so many of us have experienced through daily, actual meditation. Among the most prominent phenomena is the amazing ‘cool breeze’ that flows in our central nervous systems when human beings attain joyful equilibrium. Also missing are the details of the workings of our subtle-systems of energy centers and channels, and the benevolent Kundalini energy in our spines.

Of course, the highest priority is the deep, silent meditation itself, a natural, essential state that should be achieved by all. But The Greatest Secret is only a glimpse through the window of enlightenment.
Just sayin’.
https://wemeditate.co

new scientific evidence – benefits of Sahaja Yoga meditation

Meditation and Neuroscience

Mental Silence benefits your brain.

• Meditators showed around 7% more grey matter, the largest published difference between healthy groups.

• As grey matter decreases with age and with most mental illnesses, this difference throughout the brain is associated with a younger and healthier brain.

• The grey matter difference was more marked in areas related to the control of attention and emotions.

An investigation on the influence of mental silence in the human brain has just been published in the magazine Plos One. The article is entitled: “Larger whole brain grey matter associated with long-term Sahaja Yoga Meditation: a detailed area by area comparison”. The original text is available at the following link:https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0237552

It is said that, for more than forty thousand years, human beings have a language that allows us to communicate with precision, that language is reproduced within our brain as thoughts without interruption. When negative thoughts are repeated in vicious cycles, our mental health can be affected with issues such as stress, anxiety or depression.

Today there is plenty of scientific literature that shows that being with the attention in the present moment, in the here and now, is beneficial for our psyche and our general health. Unfortunately, thoughts take us out of the present moment and to stop the thoughts for a long time is not easy, especially when we are not doing tasks that demands much attention.

Yoga includes many different techniques, among which meditation (Dhayana in classical yoga) plays a leading role. The first yoga treatise, “The Yoga Sutras of Patanjali”, mentions that “yoga is the suppression of the modifications of the mind.” In ancient yoga a higher state of consciousness has been described, called “Nirvichara Samadhi”, which can be translated as “mental silence” or “thoughtless awareness”. In this state, the mind is calm, with a feeling of inner bliss, and with the attention focused on the present moment. Sahaja Yoga Meditation puts into practice the goals of classical Yoga to achieve the state of Nirvichara or mental silence.

Researchers led by Professor Sergio Elías Hernández from the University of La Laguna in Tenerife (ULL), in collaboration with scientists from King’s College London University, Jaume I University of Castellón and Sermas of Madrid, have been exploring for more than ten years the benefits of the state of mental silence on the human brain.

The study was carried out at the ULL MRI scanner, where the researchers recorded the brain anatomy of 23 meditator volunteers, experts in Sahaja Yoga meditation, and 23 non-meditating volunteers. Both groups were made up of healthy volunteers and both groups did not differ in age, educational level, ethnicity, proportion of men and women, etc.

To better understand this study, we must mention that the brain tissue is classified, according to its appearance, into three types: grey matter, made up of neuronal bodies and interconnections, (dark grey in resonance images); the white matter, formed by nerve fibers or long connections between distant areas, (light grey in the resonance images), and the cerebrospinal fluid or watery substance that fills the interior voids and serves as protection and transport of chemical substances.

The study of brain anatomy showed that meditators had, on average, 7% more grey matter in the whole brain. This type of comparison of the grey matter of the brain has been made in recent years among other groups in: athletes, musicians, taxi drivers, Buddhists, mindfulness meditators, etc. In these cases, the analyses showed that the group studied had local differences, greater grey matter, in brain areas associated with their specific practice, but the difference was never in the whole brain as it is the case with mental silence. The difference of 7% larger grey matter is especially significant if one takes into account that our brain loses between 0.15% and 0.3% of grey matter per year and small differences in grey matter can mark whether or not we keep intact our cognitive functions. It should be also noted that diseases, typical of the elderly, such as Alzheimer’s, senile dementia or Parkinson’s are also associated with loss of grey matter.

An advance of this study was published in the same journal Plos One in 2016, but the available methodology did not allow a detailed study to be made to see how the grey matter differences were distributed in the different areas of the brain. Given the uniqueness of the group differences observed throughout the whole brain, the researchers had to develop a specific statistical method (ad- hoc) to be able to evaluate these differences, area by area. Of all the brain areas, the grey matter difference was significantly larger in meditators in the right temporal lobe, an area associated with emotions, and in both frontal lobes, areas associated with cognitive and emotional self-control functions.

Study authors: Sergio Elías Hernándeza*, Roberto Dortab, José Sueroc, Alfonso Barros-Loscertalesd, José Luis González-Morae, Katya Rubiaf

a: Departamento de Ingeniería Industrial, Universidad de La Laguna, Tenerife, Spain.

b: Departamento de Matemáticas, Estadística e Investigación Operativa, Universidad de La Laguna, Tenerife, Spain.

c: Centro de Salud Jazmín, Sermas, Madrid, Spain.
d: Departamento de Psycología, Universitat Jaume I, Castellón, Spain.
e: Departamento de Fisiología, Universidad de La Laguna, Tenerife, Spain
f: Institute of Psychiatry, Psychology and Neuroscience, King’s College, Londres, UK.

*Author for more information: Email: sehdez@ull.edu.es

SAHAJA YOGA MEDITATION: https://wemeditate.co

5 May 1970 – when the Seed sprouted

Two weeks before May 5, 1982, I learned how to meditate (really meditate, in thoughtless awareness, feeling the benevolent effects of my very own kundalini energy in me). Now Sahaja Yoga is celebrating 50 years of establishing global transformation, from a time when meditation was viewed as an esoteric hobby, to the present when it’s recommended worldwide by health experts for its universal balancing and integrative effects.
How time flies. Today it’s been half-a-century since that crucial sprouting that’s since risen into this majestic tree. Then, for me, it was still a 12-year-old sapling that has gradually lifted me into reality.
It’s so peaceful and fulfilling up here. Thank You, Shri Mataji, and everyone that has dedicated their lives to establishing this essential metamorphosis. 🦋🌳

https://shrimataji.org

interview of an old Canadian pioneer sahaja yogi

MEDITATE TO REGENERATE ☺️

New Year. New Decade. New Age?

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Dear Friend!

We’re about to enter the decade that history books will remember as the one that ushered in the END OF KALI YUGA, the Age of Darkness.
As we find ourselves moving more and more beyond duality we will soon discover all the precious treasures in ourselves and others.
 
So, HO-HO-HO! HOLD on to your hat and enjoy the sleigh ride 🛷
HAPPY NEW AGE! 😁 (Optimism is contagious 😉)
 
Lots of love💗
Edward and Brigitte
🌈🌹

Year 2020 will be the last one of the age of materialism…

“The biggest and grandest alignment comes on December 21, 2020 when Jupiter joins Saturn in what’s referred to as the great conjunction. “

“These grand conjunctions come every 20 years, but this meeting has extra gravitas. It marks the end of a 200-year cycle of unions in earth signs that’s brought the age of materialism, banking, capitalism and corporations.”

“December 2020 kicks off a new 200-year cycle of unions in air signs. What that will bring isn’t entirely clear yet, but early indications are that thought, philosophy and truth will prevail. This is going to be a big shift.”

 

Neil Young, Van Morrison, thoughtless awareness and the cool breeze

Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.

More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Sarayu = Wind: The name is the feminine derivative of the Sanskrit root सर् sar “to flow”; as a masculine stem, saráyu- means “air, wind”, i.e. “that which is streaming”.

 

 

https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now

“Wishing you and yours a great, memorable Christmas time!”

lots of love, Ed

Ed Saugstad TV interview and garden-party

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In which Sir Ed Word appears on local television

… and the Party commences!

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Mother

I met an elderly woman some years ago who told me this story. It reminded me of a similar experience that I once had. Here I share her memory with you:

“For several years following my divorce in the 1980’s I had fallen into a state of total exhaustion and acute mental and physical anguish, but one morning I woke with a strange premonition that something good would happen. I had an immense desire to go to Chartres Cathedral to see the Virgin Mary there.
In the cathedral I prayed before the statue of the Virgin. Immediately I smelled a very strong rose perfume. It was so intense that I turned around to see where it was coming from. I walked around the cathedral and the scent followed me around the whole building. As I left and stood in the open air in the square by the entrance, the scent was still there. A few yards away from where I was standing I could see an Indian lady wearing a white sari getting out of a car. She looked at me and smiled, and I felt attracted to Her. Suddenly my head emptied of all thought and I could only see this lady, as though nothing else was there. She was still smiling at me. I approached and felt an explosion of joy within myself, since I already knew somehow that this lady was very great, and this was what I had been waiting for. I could not move away now.
‘Why don’t you join us?’ someone suggested. I followed the little party into the cathedral. As we walked, I felt a pleasant tingling sensation rising from my feet, through my legs and throughout my body. I had a feeling in my heart which I can only describe as expansion or fulfilment. The rest of that day was spent in joy and bliss and, from then on, my sickness and depression simply disappeared.”

Shri Mataji

21 March 1923 ~ 23 February 2011

Home EN

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free online (real) meditation

… In Sahaja meditation, there is no deliberate effort to “concentrate,” and certainly, you do not need to focus your attention on a specific object. In fact, the goal is to avoid concentration or mental activity altogether. There’s no need to be mindful of or engage with your thoughts and feelings while meditating.

In fact, you won’t want to. Engaging your mind in such mental noise will only drag your attention back down to the first floor — that mental plane — rather than remaining in the state of thoughtless awareness. Thoughtless awareness is not simply a thought vacuum or state of thoughtless emptiness on the mental plane. It is a whole new dimension of awareness, higher awareness that is difficult to describe to someone who has not yet experienced it. We cannot fully conceive of its depth or describe it with language we’re accustomed to using on the ordinary mental plane.

https://sahajaonline.com/science-health/self-improvement-traits-abilities/mindfulness/mindfulness-sahaja-is-sahaja-mindfulness-meditation/

 

by Marc Andeya-Trefny

Ed-olution (birthday 1983)

Ed found! (Delhi 1983)

For the period of about a year-and-a-half after I finally found out how to actually meditate in April 1982 (having put in much effort already for eight years, without benefit) and I moved away from the party neighbourhood of my youth, there seem to be no photos of my amazing progress. Now, by chance, I saw THAT Ed, exactly thirty-four birthdays ago, strolling along with a wedding procession in the heart of New Delhi!

I had arrived alone at 2:00 a.m. in humid Bombay two weeks before, after anbombay-marine-drive-1983 exhausting series of flights, with an overweight suitcase and a phone number. It was the first international journey in my quarter century of life on Earth. (Little did I guess then that I would return to India more than twenty times!) Someone back home in Vancouver had just bought my ’65 Chevy panel van, enabling me to join my new yogi friends on the India tour. A kindly airport police officer 65-chevy-panel-vanhelped me reach the others, already a huge, international group of pilgrims, and that very evening I met Shri Mataji, the founder and teacher of Sahaja Yoga meditation, on the first of many joyful occasions over the coming days, years and decades, in various countries.

Among the many memorable events in Delhi was our viewing of the new Gandhigandhi-movie-poster movie in the cinema that it had world premiered in just nine weeks before. (As a girl, Shri Mataji had spent time with Gandhi at his ashram, where he would sometimes implement Her advice on spiritual issues.) I remember walking out of that air-conditioned building and looking up at the hot, wide blue sky, realizing that those historic happenings had taken place not long ago under this very canopy.

I was lucky to be among those few of us from Canada (at that time there were only a handful of people practicing Sahaja Yoga in North America) that were invited to stay for a few days with Shri Mataji in Her daughter’s house. Several massive public programs were held throughout the city, and I attended my first puja, which celebrated Shivaratri at that time. At the compound where we all met each day, someone organized a cake and candles 🎂, and some new friends sang Happy Birthday to me that third day of February … so long ago, now! I drank lots of yummy chai there, discovering too late that the caffein was brutal on my sensitive liver. We also travelled up to the Himalayan foothills, where I saw some Indian girls enjoy snow for the first time. I spent that wonderful month in India without getting sick, a bit of a miracle (although as soon as I got back to the West I cleared out quite thoroughly!)

I still feel all that as a solid building block in my evolution, and this unexpected window view now brings a fresh breeze to grownup Ed.💨

(And, adding an interesting twist to the perspective: I happen to be turning 59 now, the same age Shri Mataji was when we first met back then!)

Shri Mataji gave each of us a present that afternoon (6 Feb 1983)
They were original Indian artworks. Somehow I managed to hold on to mine (the only thing I have left from my early twenties). It now hangs in my little art-studio in our homestead in the Vienna Woods:

Shri Saraswati Goddess of Art and Knowledge

Shri Saraswati
Goddess of Art and Knowledge

(read more here …)

https://edwardsaugstad.com/reaching-the-top-reloaded/

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2017!

My dear blog has fallen into the shadows of neglect. Let’s see if we can remedy this.

My first beam of light here in … 2017 already!? … has to do with our current world sit-u-eh-shun.

Keeping it really simple: There are only two wrong turns in life: one is left, the other is right.

Psychologists used to believe that everything was piled up on top of each other inside of us — that we had to pass through the subconscious and all kinds of other gobbledygook in order to rise up to our higher, ideal selves. Well, as it turns out, we’ve got the past (conditionings) and emotions running in our left sympathetic nervous system, all our future projections (ego) in our right sympathetic nervous system, and a beautiful ascending waterfall of evolution smack-dab in the middle: the once mysterious parasympathetic/autonomous system.

If you look around (and in the mirror) you’ll find that most everyone — with the exception of most babies, maybe — is being led around by those carrots-on-strings that are our thoughts streaming from one extreme and/or the other. Very rarely do we encounter peaceful souls who know exactly who and why they are, and are satisfied with that. The whole jumble in most of us is now becoming increasingly transparent in world affairs. Unless and until we can naturally zoom into central focus mode, that mega-mess is not going to fade away. It will only continue to get worse until we click and fine-tune into the center of ourselves. That’ll reveal that reality is not noisy after all, unlike most of our previous identifications.

I put a helpful link at the end of this post (a technique I can sincerely vouch for after almost thirty-five years of daily use) but first I’d like to share this insight from the I Ching about our collective 2017.

In this new (very, very temporary!) Trumpish age, people, lost in their own self-mistrust and misleading ideas, tend to mistrust others more and more. The big picture changes then to Innocence, a quality, by the way, that never actually leaves a human being, but simply becomes buried and ignored deep inside. Every one of us is empowered with the instrument and all the natural means to reawaken this universal quality. It’s not a manmade procedure, but something builtin, ready and waiting for our desire and attention to trigger it.

Be alert and quiet, and you will discover that the present moment is bigger and more abundant with amazing possibilities than you have ever imagined.

fellowship-with-men

 

 

 

 

THE JUDGMENT

FELLOWSHIP WITH MEN in the open.
Success.
It furthers one to cross the great water.
The perseverance of the superior man furthers.

True fellowship among men must be based upon a concern
that is universal. It is not the private interests of the individual
that create lasting fellowship among men, but rather the goals
of humanity. That is why it is said that fellowship with men
in the open succeeds. If unity of this kind prevails, even
difficult and dangerous tasks, such as crossing the great water,
can be accomplished. But in order to bring about this sort of
fellowship, a persevering and enlightened leader is needed
— a man with clear, convincing, and inspiring aims and the
strength to carry them out. (The inner trigram means clarity;
the outer, strength.)

THE IMAGE

Heaven together with fire:
The image of FELLOWSHIP WITH MEN.
Thus the superior man organizes the clans
And makes distinctions between things.

Heaven has the same direction of movement as fire, yet it is
different from fire. Just as the luminaries in the sky serve for
the systematic division and arrangement of time, so human
society and all things that really belong together must be
organically arranged. Fellowship should not be a mere
mingling of individuals or of things — that would be chaos, not
fellowship. If fellowship is to lead to order, there must be
organization within diversity.

THE LINES

Nine in the third place means:
He hides weapons in the thicket;
He climbs the high hill in front of it.
For three years he does not rise up.

Here fellowship has changed about to mistrust. Each man
distrusts the other, plans a secret ambush, and seeks to spy on
his fellow from afar.We are dealing with an obstinate
opponent whom we cannot come at by this method. Obstacles
standing in the way of fellowship with others are shown here.
One has mental reservations for one’s own part and seeks to
take his opponent by surprise. This very fact makes one
mistrustful, suspecting the same wiles in his opponent and trying
to ferret them out. The result is that one departs further and
further from true fellowship. The longer this goes on, the
more alienated one becomes.

(then changing to …)

innocence

 

 

 

 

Ch’ien, heaven, is above; Chên, movement, is below. The
lower trigram Chên is under the influence of the strong line it
has received from above, from heaven. When, in accord with
this, movement follows the law of heaven, man is innocent
and without guile. His mind is natural and true, unshadowed
by reflection or ulterior designs. For wherever conscious
purpose is to be seen, there the truth and innocence of nature have
been lost. Nature that is not directed by the spirit is not true
but degenerate nature. Starting out with the idea of the
natural, the train of thought in part goes somewhat further and
thus the hexagram includes also the idea of the unintentional
or unexpected.

THE JUDGMENT

INNOCENCE. Supreme success.
Perseverance furthers.
If someone is not as he should be,
He has misfortune,
And it does not further him
To undertake anything.

Man has received from heaven a nature innately good, to
guide him in all his movements. By devotion to this divine
spirit within himself, he attains an unsullied innocence that
leads him to do right with instinctive sureness and without any
ulterior thought of reward and personal advantage. This
instinctive certainty brings about supreme success and
“furthers through perseverance.” However, not everything
instinctive is nature in this higher sense of the word, but only
that which is right and in accord with the will of heaven.
Without this quality of rightness, an unreflecting, instinctive way
of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to?
Heaven’s will and blessing do not go with his deeds.”

THE IMAGE

Under heaven thunder rolls:
All things attain the natural state of innocence.
Thus the kings of old,
Rich in virtue, and in harmony with the time,
Fostered and nourished all beings.

In springtime when thunder, life energy, begins to move
again under the heavens, everything sprouts and grows, and
all beings receive from the creative activity of nature the
childlike innocence of their original state. So it is with the
good rulers of mankind: drawing on the spiritual wealth at
their command, they take care of all forms of life and all forms
of culture and do everything to further them, and at the proper
time.

(I ‘performed’ in an old primary school here in Vienna for over a hundred children recently, reading from my books, meditating a bit and partying with my Roland Handsonic. We had lots of fun communicating, dancing and playing music together. My friend, who’s a teacher there, told me a few weeks later that the mood and vibrations of the school had been surprisingly improved by that event. Many children were more cheerful afterwards — the mother of an autistic child was amazed to find her child so balanced and happy — and my friend felt light and cool entering the school each day! Click on the following link to enjoy more experiences about Sahaja Yoga meditation …)

http://www.innerpeaceday.org/en/

two-girls-with-blossoms-above

earth-kundalini

happy-meditating-oriental-child

chakra-modern

Shri Mataji enjoying

children-kundalini-awakening

heaven-is-here-on-earth

indian-children-meditating

http://www.innerpeaceday.org/en/

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Ed Saugstad – Sahaja Yoga meditation (german)

(in case you understand german)
here are a few segments of the recent interview about some of my experiences with Sahaja Yoga meditation:

(more on the YouTube page)