surprises out of the misty past

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It’s never easy losing loved ones (I’ve lost both my parents, Eric and May, as well as my lifetime spiritual teacher, Shri Mataji, in the last couple of years β€” as told here further down the home page), but sometimes, when the pain has subsided, it’s inspiring to come across unexpected glimpses into special forgotten moments with them. Here’s a recently discovered video that I didn’t even know existed, in which my father happily appears out of the misty past one very special day in 1983. I’ve posted the video here in its entirety because the meditation public program presented is valuable for anyone seeking inner tranquility and balance.

And below is my short image-compilation decorating a song (in praise of the universal, nurturing Mother) written and composed by Shri Mataji β€” rendered here by the bass player of a famous European gothic-rock band with some friends. (Another version is by the Vienna Boys Choir)

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can music soothe the savage beast (in us)?

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Some people draw-doodle to let out the unconscious creativity.

I rythmn-doodle.

πŸ˜‰

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my creative Mac life (happy trails, Steve)

In 1995 I was intending to buy a typewriter to start writing stories, but someone told me to get a computer instead, because you can delete your mistakes. They suggested I contact a mutual friend who had computer experience. It turned out (happily!) that he was one of the relatively few Mac users in Austria at that time (there was one small Mac repair/retail shop in the whole of Austria then). I ordered a Powerbook 150 (with 240 MB β€” not GB β€” hard drive! 4 MB RAM, and tiny black and white screen) from the USA. It was the beginning of a priceless creative relationship which is still improving and expanding today. I’ve since upgraded my hardware every four or five years (my second Powerbook enabled me to taste β€”in color! β€” the early fruits of the World Wide Web) and got my first iPod in 2002, before they became universally popular. (And I’ve had my @mac β€” now @me β€” email address and web services for ten years running, which I can now even access from my ‘iPhone’.)

Ed's first computer

PC users argue that there’s nothing special about Macs, but it comes down to a simple preference based on the user’s inclination to work more with the left or right side of the brain. A mechanical (dryer) user will find Windows just fine, thank you very much; but a more artistic (wetter) user will enjoy the fun/intuitive/elegant style of Macs much more, smiling occasionally down upon the sarcastic PC fan.

We’ve come a long way along the road of creative communication. Let’s hope there may be many more Steve Jobs’ out here among the creative generation of babies and youngsters growing up in our midst.

Happy trails, Steve.

Best wishes, Ed

Ed's first wirless router/storage device

Ed's third of five Mac laptops (+ endless USB toys)

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don’t give up on ‘your’ creativity

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Enjoying the unlimited source of genius:


Now go create with a light heart!

πŸ˜‰

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a moment that will change the quality of your life forever

Try it. Enjoy it. Share it.

πŸ™‚

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international Feel Your Spirit music and art festival

Had a blast on the weekend here in Vienna! Here’s my compilation of Ossi, Boris, Andreas, Michi, Deepak, and Petra’s video/photo material.

Hope to see you at the next event πŸ™‚

a guaranteed stress-reliever~β™₯~

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about Ganesha

By touching the mysterious elephant face, you will learn much that has escaped your attention until now …

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‘cool’ art downtown and in the Austrian countryside

My wife had the great honor of being invited to exhibit some of her new works in the English Garden of the historic HeldenbergΒ site in Lower Austria. (And I had the challenging honor of transporting and carrying the massive things around! … less to do with ‘self-help’ than ‘husbandslave-help’ … but I do so love to see her happy.) πŸ˜‰

They’ll be on public display there until October, where, no doubt, bus loads of tourists will be enjoying their special cool vibrations throughout the summer.

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… And here’s a recent opening evening in Vienna (click on the photo)

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random

Spontaneous greetings once again live from Starbucks beside Vienna’s grand Opera House!

…….https://edwardsaugstad.com/2010/11/05/vienna-old-and-young/…….

Spring has sprung and hopefully you’re enjoying the welcome warm up (for my fellow-NorthHemispherians), and the simultaneous cool down (down on the other side). As for all those in the middle (the Equatorians), hope you’re enjoying the accustomed heat.

A lot’s been happening lately … more on that shortly.

Till then, here’s something to leave you with a ‘lasting’ impression:

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‘The Art of Medicine’

Why the modern, one-sided approach to medicine is not wholesome and healing.

‘The Art of Medicine’:Β Paying attention to the bipartite brain

“What I am going to say will appal many right-thinking scientists….”

“… We need both types of attention (left and right brain). But their relation is not symmetrical. Several different lines of argument converge to show that the right hemisphere is aware of, and understands, more than the left: but the left is more able to articulate and use what it knows. The right hemisphere grounds what then gets to be processed, at an intermediate level, by the left hemisphere, before returning to the right hemisphere for integration intoΒ the rest of what we know, in order to make sense of it….”

“… Medical education needs urgently to be brought back to the humanities out of which it once arose. Doctors are likely to be effective in proportion to the degree that they are able to see the broader context in which the complaint brought before them liesβ€”nothing less than the whole world of the patient in front of them. I remember with chagrin how, on β€œtake”, the wards would fill with patients who had chest pain or abdominal pain, the majority sent home without a diagnosis. No-one thought ofβ€”possibly, it occurs to me now, no-one even knew how toβ€”sit down with them and ask about their lives.”

“Don’t get me wrong: detailed scientific knowledge is hugely important. We rely on such minute information to inform the bigger picture. But it is a necessary, not sufficient, condition, of being a good physician. Without a way of understanding and interpreting it at a deeper level, more detailed knowledge will achieve precisely nothing, and will lead us ultimately to let our patients down. It will close our reality down into what we imagine to be certain, where an appropriate awareness of the limitations of our knowledge would have liberated us and our patients into a world much richer than we can suspect.”

~ Iain McGilchrist

for the whole two page article, see:

http://xa.yimg.com/kq/groups

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electronic social networking

Although many (busy, important or insecure) people have found the Facebook phenomena a waste of time or even threating, I’ve always seen it for it’s true value: bringing humanity closer together. It’s amazing that intentions and feelings, like kindness and love, can actually be transmitted and enjoyed through an electronic, digital medium. For me, Facebook has always been, first and foremost, a huge, sunny party-house where we can meet up with old friends and make new ones β€” a worldwideΒ house where every room, every minute of the day and night, can bring social surprises as well as meaningful bonding.

F.A.C.E.B.O.O.K.=
Friends All Convene Enthusiastically Because Of Our (common) Kinship/Kundalini.

FRIEND:
Origin: old English frΔ“ond, of Germanic origin; related to Dutch vriend and German Freund, from an Indo-European root meaning β€˜to love,’ shared by the word free.

“There is none so blind as he who will not Facebook.” πŸ˜‰

One World, One House

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message from the I Ching

There are moments when we encounter an idea powerful enough to pull us firmly into focus, into the unlimited awareness of where we actually stand here and now. Some of these revelations are interesting, some fascinating β€” and some can forever change the way we see ourselves and the world we live in.

Here is one such revelation:

(open and enter)

 

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flying on the wings of love

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This is a very special moment which I will share here.

I have no words to describe its profound significance and the deep emotions it has generated.

 

With love,Β Ed

http://www.freemeditation.com/news/2011/02/26/shri-mataji-nirmala-devi-a-truly-remarkable-path/

H. H. Shri Mataji Nirmala Devi

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where do all the heart-opening entertainers go when they die?

Over here in Vienna there was once a star shining with the intensity of the Fred Astairs, Gene Kellys and Danny KayesΒ on the other side of the Atlantic. What does it take for one human being to inspire and elevate millions of hearts? We can only watch and wonder as their mirthful light passes through our lives.

As our inner evolution opens up all that timeless potential which has till now been closed to most of us, let’s hope our world will see countless more Peter Alexanders setting new ingenious levels of simple en-JOY-ment in the coming decades.

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Peter Alexander

JuneΒ 30, 1926 – February 12, 2011

Peter Alexander, Β Austrian actor, singer and entertainer who was revered both at home and in neighboring Germany, has died, his spokeswoman said Sunday. He was 84. The star who symbolized the return of laughter, lightheartedness and the economic upswing after World War II (similar to the popular trend in Hollywood) passed away Saturday. Since the 1950s, Alexander appeared in some 50 film comedies and recorded more than 120 records. He was also a regular on TV for decades. Known as “Peter the Great” by his fans, his name was synonymous with Austrian charm and wit.
Austrian Chancellor Werner Faymann lauded Alexander as a ‘great Austrian.’Β “As an artist, Peter Alexander made generations of people happy β€” both at home and abroad”. Culture Minister Claudia Schmied stated that Alexander was a pioneer of German language TV entertainment.

“Austria (and the world) is losing a great entertainer”.
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about birthdays and life on Earth

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Along life’s long road I’ve often philosophized about the significance of birthday celebrations. Rationally they sometimes seemed to be funny, superficial rituals done out of habit. After all, what’s so special about a particular day just because it marks a certain amount of time after the date of one’s birth?
It wasn’t until quite recently that I was able to see that, whatever else to the contrary we seem to be, human beings are vessels designed to hold and share tremendous amounts of the potent elixir known as love; and that, in an adult’s busy life (unlike that of most small children), we often need a special focus point in order to exude that pent up reservoir so that it, and our well-being, can be renewed.
A birth day is the celebration of a loved one’s very existence on Earth β€” the miracle of a unique being developing into that friend in your life. The urge to celebrate this moment is universally inherent; a natural, inbuilt spark that ignites the combustible element of love (at least once a year!)
Besides being a special moment for others, it suddenly brings to light our own living value. Just as the sun can’t know itself unless it sees its light gratefully received by all the flowers on Earth, we can’t know the reason for existing without the joyful kaleidoscope of reflected love in the hearts of those around us.

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I would like to thank the many friends all over the planet who thought of me with a smile today, including the hundreds who sent a few precious words of encouragement. I am once again reminded why I’m here.

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love, like life, is precious

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and you think YOU’RE having a bad day (9)

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meditation and collective consciousness

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Our world is in a rapid state of becoming, affected by each step and breath we take. What can we do to ensure that it evolves into something wonderful for generations to come?

As we enter a new year full of disappointments and encouraging surprises, here’s something important to bear in mind β€” and heart.

 

(CLICK on the image of meditation)

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we wish you a merry Christmas …

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and a joyful New Year!

(make a wish and click on an elf …)

πŸ˜‰

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and you think YOU’RE having a bad day (8)

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talk about SELF-HELP!

Mirror of History, on the wall,

Which is the coolest generation of all?

 

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I wish they had this when I went to school!

How to keep cool in school:

(photos from Mongolia ~ article from New York City)

-click-

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The Great Human β€˜Race’

(the turtles are by my creative wife: www.brigittesaugstad.com )

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Vienna, old and young

Howdy from Starbucks, Vienna! (where seldom is heard a discouraging word)

While waiting yesterday afternoon to pick up someone in centuries old ‘downtown’ Vienna, I decided to park and stroll around a bit. An unworthy but practical excuse (I needed to find a lavatory) brought me for the first time into the magnificent City Hall β€” surprising, as I’ve lived here for almost a quarter century. You’ll get an idea of how un-downtownish the heart of Vienna is by these photos I took spontaneously with my phone.

Back in my hometown in the Canadian (suburban) wilderness, you don’t normally come across such exquisite architecture. Vienna budding with eternal beauty for the eye and ear. But there are a lot of advantages we take for granted over in the New World, like the fact that our homeland has never been ravaged by World Wars. We don’t know what it’s like to hear bombs falling outside our bedroom windows onto Canadian soil. The collateral and subjective damage that caused children to grow up emotionally challenged can sometimes be seen in the eyes of the elderly over here. Let’s hope the new generations β€” East, West and in-between β€” pool all their energies into creating that which uplifts and preserves the soul.

You can spend hours and days discovering the aesthetic graces of Vienna. Most of the ancient beauty survived the cataclysmic aggressions of war, and the population is even getting friendlier as younger, more universal people take to the stage.

(And here’s a glimpse from my hotel room beside Woerthersee in Carinthia last weekend where I was attending an ancient Indian celebration … yeah, it actually does resemble a British Columbian lake)

over on the other side of Austria

unleash the creativity (see the essence)

    “I am an artist and last Friday, after my meditation in the morning, I went down to Greenwich Village (NYC). As I was walking along the street I slowed down to pay attention to the trees, to see the change of colors that come with the Fall.
    I looked across the street at a couple of older and taller trees and had a very exiting experience, an experience I had never had before. I looked at one tree and as I took it in, it felt like I could feel its very being, I could feel its soul. Then I looked at a second tree, at first not fully believing what just happened. Again, the same experience.
    I knew at that moment that something profound had happened to me. As though what I’d been used to seeing was now revealed as something two dimensional and now I can see in three dimensional. But that’s hardly adequate as a description, the reality of what I experienced is beyond that. 

    There’s a way of relating to space and form that comes with my new practice of Sahaja Meditation.

    Meditating helped me to get my mind clear of things that did not need to be there. So I am open to get new experiences, and to get back to creativity.”

    ~Rina
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sing it

Here’s a friend,Β Yoann Freget, who’s presently touring in North America.

If you have something important to say, and you can’t find a way to say it, try singing it.

(you can also find Yoann on YouTube)

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what a difference a few minutes of meditation makes

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I started my day feeling a bit like this:

but after attaining the rejuvenating state of mental silence for a few minutes, I felt more like this:

Appearing on the same page, these incompatible images hardly give the impression that they emerged from the same hand, on the same morning. But my experience has shown me that just because I sometimes get into the mood of the fire-breathing dragon (drops new iPhone into toilet / hits thumb with hammer / spouse doesn’t listen properly), that doesn’t mean I have to wait for my rage to somehow fade on it’s own terms. When the attention is naturally turned inside by the spontaneous movement of the benevolent kundalini energy rising up the spine, the most unbearable beast can be tamed in the wink of an eye. By opening the hands, palms upward, and allowing the attention to rise up to the top of the head (where our connection to the all-pervading, creative Power opens) the many dormant, subtle heart functions blossom effortlessly, and we start feeling our self β€” our spirit β€” again; balancing our inner child (left sympathetic nervous system/right brain) and our inner adult (right sympathetic nervous system/left brain). A refreshing cool breeze rises from our hidden depths, lifting us to delightful heights. Who would’ve thought that we have everything ideally built in to get passed life’s brickwalls without having to smash our heads through them. The best part is, when we’re balanced and enjoying our true nature, the fun is contagious πŸ˜€

(The phone miraculously survived!)

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sometimes all you need to break through is a good …

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LAUGH !

(click photo to learn more)

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are you an inner truth sleuth?

“The mass of men live lives of quiet desperation.”
~ H. D. Thoreau
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My wife and I enjoy detective stories, especially those with humor, so it’s no wonder that we spend much of our precious time and attention investigating life itself. Although we have a lot of fun goofing around β€” talking in dialect, singing, dancing, spontaneous role playing, making funny faces β€” most of our conversations come out of our ongoing revelations about why we are the way we are, and what positive changes are going on around us. We’ve both practiced Sahaja Yoga Meditation every day for almost three decades, so most of what we feel is accurate, and if we get confused about ourselves, the condition doesn’t hold on long. But like most people in modern society, we’ve had to sift through mazes of childhood traumas to reach the state of solid health we’re in today.
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The problem is, most people don’t even know where to start when it comes to filtering reality from unreality inside themselves. If you consider sexual abuse alone, with at least one in four tragically affected, we’re living at a time when millions of human beings are staggering through life at a fraction of their capacity. That amounts to a lot of fear and insecurity. There are many who’ve managed to get a permanent fix on the point of light that leads out of the maze, and I sometimes feel myself part of an army of benevolent volunteers, many of them wounded healers, bravely opening the doors of hope for themselves and others. It pains my heart when I come across someone who is suffering, as he or she has a wheel dragging off the road without noticing or understanding why, causing chronic distress and self-doubt. When a person has been the victim of shocks in their childhood, they tend to become a control-freak, fearing the threat of losing themselves in spontaneous circumstances; avoiding fulfilling, creative processes. One often develops into a self-protecting, fanatical personality, who refuses to face certain inner complications, living in denial of these painful wounds. A tremendous amount of enlightened awareness, self-forgiveness and compassion is needed.
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There are many causes for these tragic pockets of inner darkness. I know three men, well known and respected in society, who lost their mothers when they were quite young (in two cases she simply gave her son away because he was an inconvenience, and one mother died). They are middle-aged now, and due to the fact that they’ve not been able to deal openly and clearly with their abandonment, they’re struggling for inner balance. Two of them have been very oppressive to their wives, who played the low esteem roles of suppressed objects all these years, sometimes suffering panic attacks. Each of these women, through deep introspection, meditation and research into common patterns of human behavior in similar situations, Β gradually grew out of their corrupted roles, learning to forgive and love themselves and their husbands for what they really are, leaving behind all the guilt and confusion. This can come as a shock for the spouse, who is suddenly disoriented by the new, joyful, liberated personality of his other half, while still refusing to see that certain things are stuck, unseen, inside himself.
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I know a person with similar problems in a leadership position who sincerely believes that everything will fall apart without his participation, and I know others who panic because they feel they are victims of leaders who are ruining everything and somehow threatening their very existence. In these particular cases, both attitudes are based on haunting illusions. These are otherwise good and generous individuals, but they still haven’t faced all the handicaps from their personal pasts.
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I have relatives whose mother left them to ‘finally start her own life’. Both children became internally reclusive in their trauma, suffering untold pain, including illness (Bipolar disorder). Another girl I care about has found herself in the very destructive cage of malice between her divorced parents, living with their disgust of each other, neither of them having any time for her big heart and beautiful personality. A child isn’t meant to be burdened with these conflicts. She was recently left alone in her despair, and she fell, breaking her arm β€” this was not a coincidence. But she, like another young person who has seen two of his mothers permanently turn their backs on him, are part of a new breed of self-realized souls who seem able to bounce back with relative ease from deep emotional and genetic corruption. Each of them drew excited applause when they sang their hearts out independently on an international stage a few days ago. You can’t fake that kind of heart-power, and it announces hope for all the traumatized children of the world.
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When I went to an osteopath for the first time many years ago (I’ve been to several different ones, gaining various insights) I learned that childhood traumas are often stored in our organs. My wife and I have also picked up valuable information from various therapists using the Family Constellation method to reveal malignant attitudes arising from longstanding relationship complications in our families. More recently, with the help of a very sensitive, large-hearted kinesiologist (Applied Kinesiology), it was possible for me, after unearthing countless hidden problems from my past over the years, to zoom in on the original cause for the weakness in my stomach. My condition had already improved steadily through insights and healing while practicing Sahaja Yoga Meditation. And now, almost by chance, this specialist, having found that my body was exceptionally strong and healthy, hit on the point of my state as a newborn baby. When I mentioned that my mother had been an alcoholic with several other young children to care for, and had had little time and attention for me, both of us β€” the kinesiologist and myself β€” suddenly felt the traumatized state I had been in as a tiny baby. Her otherwise rosy, motherly smile paled, and my body started shaking from my stomach, as if I was too cold. I had no fear now, as I had already evolved to the extent that I could handle this new inner revelation, and was instead amazed by the important discovery.
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This is a very abstract matter to deal with*, but I was then able to use this knowledge the next morning in my meditation, by implementing my enlightened imagination to take my baby-self out for joyful strolls in the nature; or, when he was a bit older, to go hand-in-hand through Disneyland where we had lots of carefree fun; or to simply be involved together in my daily creative work routines. In short, bridging that threatening gap of insecurity and helplessness, and allowing sweet healing to enter in. On the part of the young me, I feel joyful and fascinated to be part of the fulfilling grownup adventures; and on the part of my grownup me stepping in to comfort and uplift little me, I feel like a benevolent superhero β€” what a great team! Later, I was able to meditate on the oneness between that tiny, abstract part of me and my present self, realizing that little Eddie has miraculously made it to secure health and happiness, and never has to fear again. (A few nights ago, I found a little blonde boy wandering, crying for his mommy in the dark parking lot of a campground. I picked him up, cheerfully reassuring him that we would find her, which we did a few minutes later. I can still feel his sweet, cuddly form against my heart, and the mutual comfort of that.) Every successfully conquered challenge in us opens up new healing pathways for all.
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For those who are not directly affected by these horrors, you can lend your stability and understanding. For the survivors, it’s freedom time my friend.
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A bit of my yet to be published life-story:
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*Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child – by Margaret Paul and Erika Chopich
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Mama Mia β€” how time does fly! Sorry for the gap. I’ll be back with you shortly. Presently on the road.

~Ed

(sent from a WIFI hotspot somewhere in the middle of England)

tears of joy

Despite all the depressing, money-making headlines, you can easily find inspiring things happening between people the world over. Here are two distant examples of people giving joy to people. The first took place recently on the edge of the wild Canadian West Coast rain forest, where my youngest brother kept a secret from his beloved for years (that he was planning to propose to her when they finished their new house), and suddenly sprung it on her at the house-warming party in their new waterfront homestead. The second comes from China, where some old friends, forming an international group of musicians, did a free concert tour for the love of simply sharing joy with fellow human beings. In both cases, we discover that our eyes can also leak when the heart is overflowing (not just when it’s empty) …

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You have a nice day, okay?

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natural working-holiday therapy in rural Italy

Okay, not everyone can make this kind of rejuvenating getaway (it helps if you have some building skills and personal means of transportation) but if you ever get a chance, try something like this. A couple of weeks ago I loaded the car with tools, screws, brackets and wooden posts, and drove over to northern Italy to help someone build some steps … think of them as steps to a peaceful, stress-free state – that’s what you get from sleeping under the stars and doing woodwork in the late-spring sunshine by an ancient riverbed near the Mediterranean Sea. The steps actually expanded into a beautiful, split-level terrace, that good folks from all over the world will enjoy for years to come.

Ahhhh.
Gelato anyone?

πŸ˜‰

(click on the sunny Italian postcard to visit the ‘site’)
(a ‘Ganesha’ statue in nearby Genova by my artistic wife)
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landmark research discovery about meditation!

Click on the smiling child to learn how the actual state of meditation differs distinctly from relaxation techniques:

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empathy

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before the last flicker of hope goes out

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It’s hard to get used to the fact that the older you get, the more often people you know disappear from your life, passing away forever into the unknown. So it’s all the more tragic when someone you love – someone young, beautiful and full of enthusiasm for life – suddenly falls by the wayside, suffering the darkness of an emotional living-death. No one in any society should be left behind, committing social-suicide and losing all hope for fulfillment, unnoticed by anyone. If you happen to know S.D. and notice her sudden absence from Facebook and other, more intimate, social circles, please send her some love – even if indirectly, as a sunbeam of prayer. I’m afraid winter has entered her generous heart, and she no longer sees her way in the world she has known. Maybe she just needs a break …

Hoping for the best,

Ed

(p.s.~ Her birthday is coming up soon)

Another friend, who sometimes called out about her distress with life’s unfairness, also recently left abruptly, but more definitely:

“I must have my ‘Invisible Cape’ on again….. no one sees me…no one hears me… yup, invisible…” (Last Facebook entry of L.P. before she died of a heart attack, age 50, on the 7th of May, 2010)

Love is a powerful river. You can’t stop its flowing.

It will always find its healing way to you … if you let it in.

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a friend on TV giving ‘yoga’

I couldn’t resist posting this video of a good friend over here in Vienna, recently sharing the experience of YOGA (inner connection) on TV with the studio audience, and thousands of people at home.

Try it, and see if you can also feel that ancient ‘cool breeze’ which is becoming familiar and life changing to millions in modern times.

… and here’s dear old Reinhold after sharing self-realization (yoga) with the Crown Prince of Ras Al Khaimah.

(ANYONE can give and receive this essential, natural inner-awakening!)

Self-realization in the Middle East

… and – while I’m at it – here are some friends (more sahaja yogis) with the newly re-elected President of Austria, last Sunday …

(HEY! There’s my sister-in-law, Eveline)

πŸ™‚

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Dad has moved on

Eric Saugstad (not to be confused with the other famous viking, Eric the Red) was the name given to a great old soul that I had the honor of being related to. He was my father, and although we spent relatively little time together, all the time my brothers and I spent doing things with him was always quality time.
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Dad was a sensitive and dynamic person with lots of charisma. There was plenty of seeker-spirit in him. His Dad’s dad was a pioneer reverend who brought his flock over one-and-a-half thousand miles to establish a healthy new life in the British Columbian wilderness (in Bella Coola ~ see more below*). And he also had truth-searching genes from his mom, who was not at all satisfied with the spiritual norms of her day, and wasn’t the least bit afraid to share her progressive views. But it’s not always easy being big-hearted, as it often means feeling big hurt. He lost his father when he was small, and his big brother some years later. When he started working as a taxi driver in his late teens, he was shocked to find himself in a society that lived much lower than his high ideals, in which he was forced to drive customers to prostitutes, and always carry a bottle of whisky in the car as payment to corrupt police officers who pulled him over. He started drinking to numb his dismay.
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Apparently he was an excellent violin player, till he broke a finger in his mid-twenties. We never got to hear him play, but he made sure that we all had ample opportunity to express the music in us. My little brothers and I got the best piano teacher in Vancouver in the late-sixties, who was able to unlock our talent. (I completed eight grades in just three-and-a-half years, receiving mention in a newspaper for achieving the highest mark in the city in grade one piano.) Despite the demanding schedule with his successful real-estate company, he made sure that we got to our lessons, all the way over in North Burnaby, every Tuesday evening (whether we had practiced enough or not!)
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Like everyone, Dad had ups and downs in his life. It was great enjoying some of the peak moments with him. A few of the really fun things I remember were: when he returned to us just before Christmas when I was eight (he and Mom had simultaneously decided to quit drinking) after a five year absence; moving up to our fantastic new house in the adventurous, forested North Delta community; getting an island cottage up at Buccaneer Bay, and two boats to travel in; owning the first Citroen Sports Maserati in western Canada; (really cool stuff to fun-loving boys!) and, generally, his happy-go-lucky attitude that helped make a lifelong optimist out of me.
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I know he’s not really gone, but I’ll still miss him. It was very special for me to hear that he smiled when they read him the note that I sent with a bunch of pink roses, just a few hours before he passed away halfway around the world, in Burns Lake:
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“Dear Dad/Grandpa,
There is never good-bye. Life goes on and on, growing and shining in ever new, beautiful ways. We will meet again. You can bet your life on that.
Until then, with lasting love,
Ed, Brigitte & Lincoln”
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Eric Forbes Saugstad
19 October, 1927 ~ 26 March, 2010
survived by his beloved wife and best friend Linda, his children Tia, Karen, Cliff, Edward, Glenn, Allan, Don, and his children by marriage Wayne, Pamela, and Chrissy, andΒ Darlene, Cheryl and Rick,Β as well as many grandchildren
(predeceased by his son David)
Tribute to Eric:
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enchanted

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Have you ever been to London, that pulsating, international heart on the fabled Anglo-Saxon island?
My wife and I just returned from a memorable excursion there, and life will never be the same for us again. It wasn’t just the historic art treasures that lifted our awareness into a new level of creative enthusiasm. There’s something in the air and earth there that the residents probably aren’t even aware of – a kind of universal sweetness that penetrates the mind and heart of the innocent visitor. A childlike royalty and the feeling of ascending the steps of an ancient tower to view a breathtaking landscape. Simple, humorous melodies and lyrics that make you want to smile at everyone. The rhythm of the loving Earth-heart.
We came away with an inner lightness and optimism that we look forward to expressing in our daily artistic work.
It probably depends upon what you look for when you go there. Look for inspiration, and you’re bound to find it.
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one world – one hug

Go ahead and call me a sentimental sap, but my eyes leak every time I come across these simple images of collective human spirit …

… and here:

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today

I’d just like to thank the Universe and all my friends and helpers – Β known and unknown – on this germinating day one of a new year on Earth (my birthday). And thanks to you for stopping by. I may never have the privilegeΒ of meeting you in person, but I’ve been around long enough to know that the most important and potent exchanges that go on between people happen in the mysterious realm of the heart, well above and beyond formal introduction.

So I sincerely hope you’ll enjoy this day as much as I do.

Cheers!

Ed

(hosts of angels created for the occasion by my artist wife!)

πŸ™‚

what the?!

Just popped in spontaneously and noticed that I haven’t posted anything since the 8th of December, 2009! Well, it was a productively crazy end of a year, and an equally busy new beginning, but there can be no excuses. What was my New Year’s resolution again? Hmmmmm … oh, yeah: UNINTERRUPTED CREATIVE WRITING! So, we’ll be getting together again before my birthday on February 3 (send love) to get on with some more uplifting zanyality-versus-reality intro and outro spections! (promise!)

Ed πŸ˜‰

Christmas Comfort

What would you do if you were two,
(You couldn’t even tie your shoe)
And you woke up that Christmas day
To find yourself in piles of hay?

Then, looking all around, you see
That you are not where you should be;
Not home in bed, so clean and warm,
But in a little cow/sheep barn.

Still in your pyjamas, you
Jump up when you hear moo-oo.
Then you see a mouse run by,
Rushing so, you wonder why.

Then you see the animals are
Gathering near a shining star
And you wonder how a star
Came so far into this barn.

So you walk so quietly
Through the hay so you can see
What they all are looking at,
Cow and lamb and mouse and cat.

When you get there, you push through,
Past the silent animals, who
Let you pass to see thatΒ Thing
That makes you want to laugh and sing!

β€œOh, so sweet!” you sigh, as grace,
Glowing from the sunny Face
Of that Baby lying there,
Fills your heart with cool, fresh air.

In His giggle, you feel joy,
Enough for every girl and boy.
And when He kicks His tiny Feet,
You feel that love is now complete.

Just when you feel you’ve had your fill
The whole, wide world gets brighter still
As two soft and graceful Arms
Hold you – keep you safe from harm.

You look up and see the Smile
That seems to stretch for mile upon mile;
That Smile that lights the moon and sun,
And gives life to everyone.

And there in Mother’s lap you sleep
And know the promise She will keep,
That Her Son spoke clear and true,
To come as Comforter to you.

~Edward Saugstad 1999

converting old locked iTune music files M4P to MP3

For Mac users, here’s how to get rid of those old locked M4P music files, converting them into more versatile MP3 files, using iMovie and iTunes.

 

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and you think YOU’RE having a bad day (7)

CaptainJackSparrow

eternal youth

“Still crazy, after all these years.”
-Paul Simon

There lies, in the heart of every person, a seed of youthful enthusiasm. I experienced this at our mega-1970s neighbourhood reunion last weekend, where a couple hundred old friends all got together for the first time in over three decades. No matter how much time seems to glide by under the bridge, or how stiff and ‘mature’ we seem to become, all the heartfelt fun and optimism of our youth linger on inside us, camouflaged like a wide-eyed, baby doe on the edge of a shady forest.

The setting up of this event (and the ongoing Facebook reunion) has been a labour of love for the past eight months. More than an excellent hobby, it has proven to impact my life and those of life-long friends in a way that only reawakened friendships can. The human heart is a mysterious place, full of unexplored depths and heights. It is my belief, after almost thirty years of daily meditation and introspection, that, when enlightened, the heart can take us to our superhuman potential and the indescribable joy that inevitably accompanies that.

Getting together with old friends to reminisce and laugh may seem like a mundane function, but the relatively small waves of love that surface in our hearts are just the peaks of an infinite ocean – and if That can be awakened inside us, then the world will rapidly rise to a whole new level of enjoyment and harmony. There is a specific something in us that, when triggered, links our limited attention to the unlimited field of our spirit. It’s my intention to help beloved old friends, who were as dear to me as family long ago, to come within reach of this inner connection. I sincerely hope that many can feel that now, and will gradually discover all their buried treasure within.

Best wishes,
Ed Saugstad

http://70snorthdelta.wordpress.com/about/

Linc.laugh

festival of Light on the ‘spiritual Ganges of Europe’

Here’s my short film on the first annual Culture of the Spirit festival, where East meets West in a beautiful, rural river valley in Italy.

It’s been found that pure, absolute Spirit is in essence joy and love, that brings a rewarding sense of clarity to ones perception. This phenomena was felt by the hundreds of visitors and participants at this event, brought on by the subtle beauty and light of the performances and exhibitions, and intensified by the simultaneous collective experience.

A science presentation revealed that distant cells communicate with one another, and that this process may happen through the medium of light. If we are all ascending into a new, more transparent and joyful state of awareness, this may indicate that we are to be increasingly empowered to communicate by means of the light in and around us.

Could there be anything more beautiful and fulfilling than discovering whole new ways of sharing creative love on unlimited, powerful wavelengths, and perhaps to find our dormant brain functions spring to life with undreamed of comprehension of playful reality? We may have yet to discover what it actually means to be fully functional human beings. Even our genes, which are changed by mundane experiences and passed on to future generations, can now be constructively altered for our optimum spiritual growth by connecting ourselves to the deepest Vibrations, from which all life emerges.

This meditative weekend generated unique inspiration that brings the promise of great things to come.

Meet you next summer in the Borbera Valley, the ‘Ganges of Europe’!

Note: Hold your hands open, palms up, while watching this film, and see what you feel.

(Hint: A cool breeze would be ideal – to actually feel Light!)

(p.s.~ Some of the artworks seen are from my wife! … Ceramic sculptures …)

http://brigittesaugstad.com

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inner silence = world peace

On May 9, 2009, an enthusiastic gesture for peace was made in Nicosia, Cyprus, as hundreds of artists and children worldwide had their ambassadors for peace – handmade elephants – displayed on both sides of the dividing-line checkpoint.
The two mayors of the world’s last divided capital embraced in friendship, a gesture showing hope for a future of peace. History was also made by three ‘enemy’ passport holders – students helping with the exhibition – being allowed to cross the island’s severely guarded, temporary internal border! It may not have been the joyful civic tidal wave that eradicated the dreaded Berlin Wall in 1989, but every drop counts when it’s to help quench the thirst for freedom of the innocent generations to come.

Another highlight of the day came as a local shopkeeper near the checkpoint gave the artist organizers access to his wireless Internet service, allowing us, via web-cam, to broadcast live to the international Schengen Peace Foundation conference taking place simultaneously in Luxembourg – from one end of Europe to the other on Europe Day! All the delegates in attendance applauded after seeing and hearing about the efforts being made, by adults and children alike, for the important cause of lasting peace over in Cyprus.
The following day, Mother’s Day, the peace-exhibition was invited to Jerusalem by an Israeli university professor. The elephants-without-borders are on the march!

With a little mutual forgiveness, and respect for the innocent generations to come, this world can become a beautiful home for everyone.

Here’s my video-collage of the event (music courtesy of Matt Malley, former Counting Crows bass player)

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on the lighter side of life

With the world sliding full speed into the gravest scenario since a meteor walloped it, wiping out all manner of species, we thank heaven for comedians (especially the Canadian variety). Only a highly evolved race can laugh at itself as it teeters on the edge of extinction. If we’ve taken ourselves too seriously at times, it’s only because we forgot to listen to the tiny Jim Carrey or Dan Aykroyd jesting inside. I mean, come on, did we really think we could defy all constructive perimeters of existence and get away with it indefinitely? We are indeed a laughable lot! Well, hopefully some eleventh-hour humble introspection and meditation will bring out the very best in each of us, and bring a rosy hue to the prospects for the coming generations.

fun 'n' games!My wife and I find ourselves constantly playing funny role improvisation (it’s probably out of survival instinct – the only way to survive if you both live and work under one roof!) We are living proof that only the body ages … the soul keeps getting younger and sillier. After I’ve had a particularly good morning meditation, I feel like a small kid in a universal Disney land, with creativity and mirth springing out of my every pore. We may think it would be highly irresponsible to let children run the world, but what about the children inside us, with the important advantage of all our years of practical experience and knowledge. Just add the wisdom, common-sense and benevolence of a child (okay, my two-year-old was also definitely not ‘benevolent’, but you know what I mean), and we could steer the ship of humanity into more peaceful waters.

As the desperate, tearful child said in a CNN interview this morning, after he and his mom lost their home to the Recession: “PEOPLE HAVE GOT TO START HELPING EACH OTHER!”

Where there’s the capacity and a heartfelt will, there’s a way.

ARMS RACE

the world is a stage!

If the Armageddon really takes place, please, may all the musical mobflashers be spared!

Love it!

*******

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the healing of the Mother

Earth heart

Our Earth has a heart that beats and loves.

It’s time to find that rthymn inside ourselves and reciprocate Her love.

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trying to fathom the unfathomable

We just came home from a beautiful ceremony celebrating the short life of a dear friend, Anna-Radhika, who passed away nine days ago after sudden complications in her lungs. In evidence of this fifteen-year-old’s open and loving personality, was the large variety of adorers who came to wish her well on her outward journey. Apart from the many relatives from two distinct cultures – Austrian and Indian – there was a multitude of friends, and friends of friends. A whole school bus of classmates were present with tears of affection, enthusiastic recollections of life with her, and dozens of colorful balloons that they let playfully fly up to heaven with her. There have been a few great souls in history who have earned the respect of the masses simply through their inherent state of deep generosity, and their unconditional giving to others that which is essential and beloved to all: love. But it seems that more and more of these great personages are being born among us, to help lift us on our glorious way.

Before this funeral service, I had big aspirations to write about some important lessons we all need to learn in life, but I suddenly find myself as small and ignorant in this great, mysterious universe as every other mortal. How can anyone else know all the factors that determine the plot of another soul’s story? How many of us leave behind our present role to pass onto another stage in fulfillment of higher destiny; and who leaves unnecessarily, at the wrong time, by accident? Are there such things as accidents when it comes to birth and death, and what can we, as parents, do to ensure the subtle nurturing of our children? Someone told me last week that he had suffered chronic bronchitis till the age of sixteen. He could suddenly breathe freely for the first time in his life, as soon as his father and grandfather made up and started speaking with each other after years of mutual hatred. I’ve discovered late in life that my many moments of urgent desire to die, to leave, to run away from a horrible world of pain and frustration, came from scary feelings in my childhood when my parents were drunk and fighting, or simply not there for me in my darkness. I realized at some point, that I could never take my life, because, even though I didn’t like myself very much, I could never mercilessly hurt all the people who love me – that, I could never do. And now I see that my role here is still unfolding. But some do depart, what seems to us to be too early, and for a myriad of reasons that we may never logically understand.

When an apparently happy, healthy person stops breathing, due to an otherwise manageable condition, we may well wonder if they were trying to tell us something. In such a dramatic exit there may be an ardent plea to the world: Never forget to live each breath with heartfelt enthusiasm! You too are special.

Anna-Radhika9 August 1993, to 23 April 2009

Anna-Radhika ~ 9 August 1993, to 23 April 2009

(Our condolences go out to the suffering heart that was one with her. No earthquake or hurricane can compare in ferocity to the grief of a mother that has just lost her only child.)

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