Category Archives: inspiration

Sir Ed Word Designs Amazon t-shirts

In case you ever wondered if it would be possible to enjoy Brigitte Saugstad‘s beautiful statues wherever you go:
Now you can!
If you live in the USA or Europe, just visit one of the three following Amazon addresses that go to:

Sir Ed Word Designs

Pick your size and colour, and order away πŸ˜ƒ

(new designs will be uploaded often!)

β€”for U.K. and Europe:

DANCE AS THOUGH

https://www.amazon.co.uk/dp/B07P5ZJZ5K

I CAN DANCE

https://www.amazon.co.uk/dp/B07P16KS86

HUG ME

https://www.amazon.co.uk/dp/B07P7W7VXM

DANCE WITH ME

https://www.amazon.co.uk/dp/B07PG92H2S

DANCE DANCE WHEREVER YOU MAY BE

https://www.amazon.co.uk/dp/B07PM8YR9L

I LOVE SUMMERTIME

https://www.amazon.co.uk/dp/B07PPK2TQX

I LOVE MY CRAZY FRIENDS

https://www.amazon.co.uk/dp/B07PPXZX5W

ALL OF US HIDE A HERO INSIDE

https://www.amazon.co.uk/dp/B07PS6VDL2

(gold sitting Ganesha front/back)

https://www.amazon.co.uk/dp/B07PR7M2P6

CHILL

https://www.amazon.co.uk/dp/B07PNZ2RWK

(red-white large sitting Ganesha)

https://www.amazon.co.uk/dp/B07NRVQV4W

(white standing Hanuman)

https://www.amazon.co.uk/dp/B07Q47QL8P

(white looking up dancing Ganesha)

https://www.amazon.co.uk/dp/B07Q4GF693

β€”for the U.S.A:

DANCE AS THOUGH

https://www.amazon.com/dp/B07P23LKL4

I CAN DANCE

https://www.amazon.com/dp/B07P9WBYJ1

HUG ME

https://www.amazon.com/dp/B07PB1L9FN

DANCE WITH ME

https://www.amazon.com/dp/B07P9DK54T

DANCE DANCE WHEREVER YOU MAY BE

https://www.amazon.com/dp/B07PGBPKTL

I LOVE SUMMERTIME

https://www.amazon.com/dp/B07PSVF8QM

I LOVE MY CRAZY FRIENDS

https://www.amazon.com/dp/B07PPXYH7J

ALL OF US HIDE A HERO INSIDE

https://www.amazon.com/dp/B07PR25RL1

(gold sitting Ganesha front/back)

https://www.amazon.com/dp/B07PN1521L

CHILL

https://www.amazon.com/dp/B07PSF54HK

(red-white large sitting Ganesha)

https://www.amazon.com/dp/B07NRVQLG2

(white standing Hanuman)

https://www.amazon.com/dp/B07Q6HCGY2

(white looking up dancing Ganesha)

https://www.amazon.com/dp/B07Q4FZF6W

β€”for Germany and Austria

TANZ ALS OB

https://www.amazon.de/dp/B07NX9CPF4

ICH KANN TANZEN

https://www.amazon.de/dp/B07NYBJCHS

UMARME MICH

https://www.amazon.de/dp/B07PSPVJTM

TANZ MIT MIR

https://www.amazon.de/dp/B07PG91SXM

(DANCE DANCE -wordless)

https://www.amazon.de/dp/B07PN78YS1

I LIEBE SOMMER

https://www.amazon.de/dp/B07PSVT25L

I LIEBE MEINE LUSTIGEN FREUNDINNEN

https://www.amazon.de/dp/B07PR2F43N

HELD

https://www.amazon.de/dp/B07PMTMBQG

(gold sitting Ganesha front/back)

https://www.amazon.de/dp/B07PN15SKY

CHILL

https://www.amazon.de/dp/B07PR845BJ

(red-white large sitting Ganesha)

https://www.amazon.de/dp/B07PZFB5BF

(white standing Hanuman)

https://www.amazon.de/dp/B07Q47RQXY

(white looking up dancing Ganesha)

https://www.amazon.de/dp/B07Q8VRCVF

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Prime Minister Atkinson – 2019

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Rowan, do us all an unforgettable favour and run for the office of prime minister of the UK
(and, for God’s sake, win β€” PLEASE WIN!)

Truth is stranger than fiction!:

We’re briefly interrupting global corruption for some good will and valuable comedy entertainment πŸ˜‰

https://www.bbc.com/news/world-europe-48007487?fbclid=IwAR3mNyoPg_KklB-WIEQFmEjOIcUgcreithMqyERQ90_M6dNRztvloM4oq8M

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“Happy Springtime 2019!”

http://www.brigittesaugstad.com

the Art of Birthdaying!

Brigitte Saugstad exhibiting at the annual ArtInnsbruck art fair, 16-20 January 2019

MORE PHOTOS AT:

https://www.facebook.com/edward.saugstad/media_set?set=a.10156147997386545&type=3

 

Neil Young, Van Morrison, thoughtless awareness and the cool breeze

Everything we’ve generally accepted about human beings is quickly changing. As soon as we discover that we are much larger and more precious than our familiar shells, all the Game rules change. Our limited perception is expanding out into beautiful reality. This is what it’s all been leading up to.

More about the mysterious, enlightening ‘cool breeze’ appearing in our modern culture, and forgiveness that enables ‘thoughtless awareness’:

or here:

http://edsaugstad.com/VIDEO-files/the-cool-breeze-and-forgiveness-from-The-Shack.mp4

Sarayu = Wind: The name is the feminine derivative of the Sanskrit root ΰ€Έΰ€°ΰ₯ sar “to flow”; as a masculine stem, sarΓ‘yu- means “air, wind”, i.e. “that which is streaming”.

 

 

https://www.sciencealert.com/yoga-and-meditation-in-the-us-are-totally-exploding-right-now

“Wishing you and yours a great, memorable Christmas time!”

lots of love, Ed

I Left My Heart In the Centre of the World

β€œHappy Diwali 2018!”
Festival of Light
πŸŒžπŸ’—πŸŒžπŸ’—πŸŒžπŸ’—πŸŒž
(benevolent grace in Greece)

If the ancient waters and coastlines could speak, what amazing tales they could tell us!

Have you ever spontaneously flown somewhere, not knowing what to expect but feeling a rare thrill rising in your heart? When my wife first heard that many of our friends were booked to fly to Greece to celebrate Diwali, the Hindu Festival of Light, she took out her smart-phone and booked two seats for us.

I’d never been down to that fabled peninsula in the Mediterranean Sea, but my first impression was similar to that of India, an ancient world that I’ve had the privilege of visiting many times. This initial intuition that began when my wife came home and announced that we would soon be going there, was boosted when we eventually boarded an airliner half full of laughing, singing, childlike Indian women, all of whom had also strongly felt the calling.

My first impressions there were that everything was familiar. It was easy to get around in, like any other Western country. The freeways were almost empty and everyone seemed to drive slowly, which was very relaxingΒ  (although it did occur to Brigitte and me that maybe due to the economic hardships the locals are experiencing, not many can afford to speed, or even to drive). Then a massive wall of dark grey-purple cloud rose up and washed the landscape clean with a brief rain. We found it to be a significant welcome for all the pilgrims showing up that weekend, and I was reminded of the ancient demigods who were believed to inhabit this land in prehistory. (Human beings, in particular one or two β€˜poets’, long ago wrote perverted interpretations of these titans’ lives on Earth, lowering them to the level of incest and murder, ideas unfortunately still generally accepted today.)

My wife’s favourite thing in life is to wake up early near a beach and go for a long walk and foot-soak there. We were sheltered near the scenic end of a bay, and because it was outside of the busy summer season, there was hardly anyone around. In Greece, even the stray dogs and cats seem at peace as they stretch out beside strangers and give the impression of being completely fulfilled (when actually they’re cleverly making friends to get something to eat!). Every morning our hearts would stretch out to the distant islands and mysterious waters so our souls could consume the vast beauty and deep history around us. We attended colourful Diwali functions, enjoyed ourselves immensely with many new and old friends, and even ascended the ancient inland hills to the Centre of the World, the Navel of Creation! (Weeks later, Brigitte hasn’t lost the inspiring heart-boost that she still rides on daily.)

They say that Zeus, king of the demigods, in order to determine the centre of the world, sent two great eagles flying, one from each extreme, east and west. They met in the place that was later named Delphi. A most magical place! I really felt like I was back in India where everything began thousands of years ago, not in young Europe any more. There’s even a natural free-standing stone in the original centre of the sacred grounds, recognizable as the Hindu child-god, Ganesha, emitting amazing vibrations (light and cool).

All two-hundred-and-fifty of us felt light and joyous, many reminded of the old tours of central India that we used to go on in the nineteen-eighties. In contrast to the great subtle significance of this location, Brigitte pointed out that the manmade history was just full of ego. Pompous conquerers would display statues of their officers there to show the gods and all the world how very important they were. Even down in the so-called civilized nation-state of Athens, such a great, benevolent genius (I would go so far as to say divine messenger) like Socrates was killed by men-on-ego. And here we are, thousands of years later, repeating the same patterns in our heads, hearts and actions.

Descending back down to the twenty-first century at the end of the day, I remembered how, as a twelve-year-old child in Canada in 1970, I had suddenly been overwhelmed to write a long Social Studies essay on the Greek gods, accompanied by a hand-drawn wall mural; and in Art class I passionately attempted to carve a plaster-of-Paris bust of Socrates. I didn’t know what overcame me at that time, but now I guess it was personal insight into a higher realm of existence. Forty-eight years later I’ve breathed those essential airs and walked upon the very roots of legend that send the restless mind up into soothing meditation.

If you’ve never been to Greece, go there soon β€” with an open mind and heart.

Best wishes (pure desires),
Ed

Delphi:
The eternal watch of Pallas Athena

Ed initializes time warp
“Beam us up!”

One eagle from the West …

… and one from the East

Ganesha!

 

“HAPPY DIWALI!”
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more photos here:

https://www.facebook.com/edward.saugstad/media_set?set=a.10156077110191545&type=3

endearing

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β€œI discovered now why I’ve always been so easily moved to tears, witnessing human emotions in songs and movies:
I catch a glimpse of all the diverse human beings,
like beloved children of a common Mother,
and how universally sweet they can sometimes be,
struggling through life’s hardships.”
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awaiting the dawn of music

My existence has been a silent song

awaiting the dawn of music πŸ¦‹πŸŽΆ

034006E6-9131-4A87-B007-5139180B2698

improv in the ancient Italian valley

Ed Saugstad TV interview and garden-party

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In which Sir Ed Word appears on local television

… and the Party commences!

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what goes on in the head of Ed? -1

https://www.amazon.com/Oakee-Doakee-Hate-Edward-Saugstad/dp/0955150361/ref=sr_1_7?ie=UTF8&qid=1526822119&sr=8-7&keywords=edward+saugstad

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I have become the hollow drum

36 years ago today I crossed an essential threshold and embarked on an epic journey …

into enlightenment.

Almost every day since the 20th of April, 1982, I’ve been able to attain clarity, and briefly glimpse blissful Reality through the instrument of my central nervous system, and the state of thoughtless awareness.

The upward spiral unfolds, with wonderful surprises arising just around every curve.

More than anything else, I wish this for you.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

(for full-size headphones or bass intense speaker system!)

In separation have I suffered long,
But now am glorified in the eternal bliss of Union.

And from my core,
That once was small,
The sound of Light
Expands to all.

Never will I shrink again
Into a ball of doubt and pain.
Forever forth, in inner sky,
I spread my wings and upward fly.

All Life pulsates within my breast.

I have become
The hollow drum.

~Ed Saugstad
20 April 2018

 

 

β€”special thanks to Linda Dzus (wife of one of my old best buddies, Doug) who took this amazing photo in their neighbourhood on Mayne Island, British Columbia, the oasis that I briefly took refuge in after attaining self-realisation, 36 years agoβ€”

my tirelessly creative wife!

1970 and 2018 TV interviews

the only way to become truly great …

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… is to be truly grateful

 

sharing Self-realization via film production

A few years ago a friend of ours was among the runners-up for a prestigious international short films award. After the viewing ceremony, a celebrity in the audience (Natalie Portman) sent Silvina a note telling that she had never felt such a deep experience from a spiritual film before.

May the Force be with us.

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Christmas 2020

(Bernie Sanders coming back as President Santa in four years!)

trumps and president-elect bernie santa

please don’t forget to dance and sing

We are all in a process of becoming

that unfolds in the eternal present moment

 

vibrating ancient enclaves of Vienna

dancing robots

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here’s a little futuristic musicalΒ sketch i doodled last friday afternoon (and afterwards added someΒ video clips to)

wishing you a fine day!

Ed:-)

R2D2 and C3Po and music

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sufferingβ€”depth of heart

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β€œOut of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
― Kahlil Gibran

non- violence peace depth

 

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WARMING UP AND COOLING DOWN

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happy Eddie β€” and friends β€” in his new attic sound-studio!

πŸ˜€

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endless thanks …

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I’d just like to cast this heartfelt ‘thanks‘ out to everyone who’s made my birthday (and my life) an amazing occasion!

Much love,Β Ed πŸ™‚

http://cabella-annapurnaterrace.com/outdoor-construction-in-Italy/by-the-old-water-mill.html

elegant laborer-musician SirEdWord

http://SirEdWord.com/

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groovin’ at the Palais Coburg in Vienna

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“The name’s Bond, Sir EdΒ WordΒ Bond.”

"The name's Bond, Sir Ed Word Bond."

 

 

Ganesha for 2016!

http://www.brigittesaugstad.com

Ed’s next video~diary, March-Oct 2015

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Welcome on my journey.

Sit back and enjoy….

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Ed in Paradise

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getting to know and enjoy ourselves

A letter from a friend today:
We were invited yesterday by a charity group specialized in offering services to families (one of the oldest and most respected in our region) to their monthly event. We were the highlight and we meditated with about 25-30 people, parents and children. The children LOVED it. Many came from mental problems, nothing really disturbing, but evidently very heavy atmosphere:Β adults looked really sad and hopeless, some of them;Β children had ADHD (“my kid cannot sit still not even for two minutes”).Β Children, stayed for the entire program,Β fifty minutes, and they didn’t want to go outside toΒ play. They wanted to talk to us. They wrote us thank-you cards and amazing feedback. We even have it on tapeΒ andΒ hope the parents will agree to have it posted on the website. And the “two-minute-onlyΒ kidΒ stayed in meditation all the time. He told his parents that he wants to meditate in the car,Β that he never felt so calm and in control,Β that he was sooo stressed out from school and now he is happy.Β He asked us to come to his school because his teacher is under a lot of stress, then he told his mom to do this meditation because she is under a lot of stress. His mom could not thank us enough,Β and also the other parents. But the children, they were ANGELS, and the parents were worried sick about “them not being OK” πŸ™‚

Home

freemeditation-com

me and my VLD

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If the world ends, don’t bother me

I’ll be enjoying under a tree with my VLD

(Very Large Drum)

Edward's Bear Necessities

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even more fun just around life’s next bend

It’s never too late to follow your dreams.
I once told a friend of ours, a classical music conductor here in Vienna, that before I die, I’d love to be able to professionally sing a song and accompany myself simultaneously on the piano. He laughed and exclaimed, Before you die! Why don’t you do it right now? That was over ten years ago. I never tried.
It’s been forty-three years since I stopped playing piano and took up drumming. In June of 1969 I got the highest mark in Vancouver at grade one level piano with the Toronto Royal Conservatory, and at age fourteen completed eight of ten grades after just 3 1/2Β years of some (almost) daily practice. I remember later, as a wayward teenager, sitting in my mom’s living room with the headphones on listening to Stevie Wonder pour out his magic, thinking β€” and feeling β€” how wonderful it would be to do that. Sometimes I would cry when the feeling became too real. I never completely lost that feeling, but it ended up getting buried deep down.
OftenΒ we have to just keep plodding along until our inner skies clear, and the sun finally comes out.
I could never have imagined that someday far away, when I was getting very close to oldness, I would finally have enough spontaneity and self-respect to simply open a piano and play around with it, at the same time opening my heart through my voice. The weight of old patterns in us may be an illusion, waiting for a fresh breeze to come around and disperse it. I guess we really can reach that legendary state of Second Childhood.
Never wait too long to amble forward and peek around that next bend. Something delicious your soul’s been thirsting for might be shining there, out where the buffalo roam!

Ed at 14

Ed at 14

Ed at 14

awe

ShriMataji in cherry-blossoms

A link has long been proven betweenΒ negative moods and ill health. But how do positive moods affect us physiologically?

Β Researchers from the University of California, Berkeley,Β set out to discover exactly thatΒ when they tracked emotions such as compassion, joy, love, and so on versus theΒ levels of interleukin-6 (IL-6)β€”a secretion which causes inflammation in the bodyβ€”in the saliva of 119 university students.Β The researchers found that those who regularlyΒ have positive emotions have less IL-6β€”andΒ they noticedΒ the strongest correlation withΒ one particular emotion.
Awe.

β€œThere seems to be something about awe,” Dacher Keltner, a psychology professor and the senior author of the study, told the New York Times.Β β€œIt seems to have a pronounced impact on markers related to inflammation.” Most of usΒ think of awe as something felt rarelyβ€”but we may experience it more than we think. The students reported feeling awe three or more times a week. β€œHow great is that?” Keltner said.Β β€œSome people feel awe listening to music, others watching a sunset or attending a political rally or seeing kids play.”

Β But what is awe, exactly? Unusually for an academic,Β Keltner’s definition was less than rigorous but perfect nonetheless. Suggesting that you seek the feelingΒ out as much as you can, he said that anything that inspires awe will pass β€œthe goosebumps test.”
WRITTEN BY

Kabir Chibber

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never stop dreaming

Adventure-EdwardSaugstad Jan2015

ahhhh, life on Earth β€” wouldn’t want to miss it for anything!

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πŸ˜€

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“Feeling Happy!”

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Keep it real.

Keep it positive.

For you, in good humour….

 

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if music be the food of love, play on!

if music be the food of love

fairy tale beach wedding

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29 years ago today

on a tropical beach

there was a wedding….

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happy birth of 2015!

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This isΒ how we entertain the world over here in Vienna …

Love you! Make the best of your year πŸ˜€

(more than 50 million viewers in over 90 countries every 1st of January!)

 

(i’ve posted almost a hundred videos in my seven years on YouTube, and this is the first time this has happened! …)

over 8000 views

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Vienna~Casablanca

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I was jamming with an amazing young friend one day.

This was the result:

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Eeeeeeeeeeva!

Eeeeeva

Another dear friend shines in the limelight!

Here’s Eeeeeeva!
β€”ooops, not to be confused with the sweet but powerful girl robot in WALL-E
(that’s what Eva calls me in turn, Wollyyyyyy!)
but, the one and only:

********Eva Maria Neubauer********

Shine on!

(Eva and Yoann, like me, are seasoned sahaja yogis πŸ™‚ )

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And here’s the whole recent episode in Austrian national television, ORF:

(auf Deutsch)

http://edsaugstad.com/Big-Movie-Star/Eeeeeeva.html

(and don’t miss Eva in Cop Stories in ORF 1 at 21:20 on Tuesday, Nov. 18!)

Here’sΒ Eva’s site:

http://www.evamarianeubauer.com/index.php?site=video

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one autumn evening in the Vienna Woods …

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.blog stats 20Oct2014.

sing it!

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after Yoann

http://edsaugstad.com/YoannFreget/TheVoice2013-Finals.html

another dear friend of ours, this time from here in Vienna,

pours it out from the heartΒ for the masses!

πŸ˜€

Tatiana sings!.

and now ROSIE down-under!…

 

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changing the world, one heart beat at a time …

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As mentioned in the last two posts, a dear friend of ours from France has been poised to triumph in the national TV singing contest there. Well …

HE WON!

The actual events and interviews speak for themselves.

WHAT A GREAT FEELING!

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Permanent link to all translated videos of The Voice 2013, France:

(here, the FinalsΒ β€” allow a few minutes for video streaming)

**********************************************************

http://edsaugstad.com/YoannFreget/TheVoice2013-Finals.html

~CLICK~

the voice

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**********************************************************

and:

Here’s an article in “Le Parisien” (major French newspaper):

Vincennes’ mayor put posters “Vote Yoann” on the walls of the town, on the walls of the schools, and organizedΒ a support evening! (before the contest finals)

~click on Yoann~

Yoann in the newspaper

and:

In another newspaper interview (before the finals) Yoann explained that he’s not sure why he won over his old friend and teacher, Emmanuel Djob, but that the people voted that way, and maybe because he (Yoann) gave love from his heart, and maybe because coaches Jenifer and Florent Pagny were also supporting him; and that he does not get stressed or nervous because he practices meditation regularly, and music is an extension of his self, making no difference if he sings alone or in front of thousands, and seeking to perfect, not just the skills, but to go deeper to reach the true self; and this approach to singing is not restricted to one culture or religion, but can express all aspects of spirituality; and he will continue to sing, and someday hopefully create a music school in Paris. (In one more article, it’s mentioned that he meditated with other contestants, helping to calm their stress.)

a few months later,

Yoann’s first single:

http://youtu.be/V5PZYoXcnAs

and:

A short video-compilation, ‘Love/Courage/Innocence’:

http://edsaugstad.com/YoannFreget/Love-Courage-Innocence.html

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grooooving with Yoann FrΓ©get!

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In a few days, The Voice Finals videos (with English translations) will be ready!

But, in the meantime, Ed’s getting restless

(waiting for the translators to finish)

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sahaja yogi Yoann wins The Voice SEMIFINALS!

http://edsaugstad.com/YoannFreget/TheVoice2013-Semifinals.html

Shri Mataji (Nirmala Srivastava), founder of Sahaja Yoga meditation, once told sahaja yogi Matt Malley, former bass player of the world famous Counting Crows band, that if he puts his attention on the kundalinis of the audience, it’s much better than just focusing on one’s own performance. He often tried it, finding that his eyes would become cool and his heart filled with love, ‘watching’ everyone’s pure spirits. Giving creatively to an audience from your heart can have amazing results. What the world needs now, is love, sweet love.

Van Morrison on alert, creative mental silence:

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Yoann sings his hear out!

Canadian chill

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πŸ˜‰

And here was my fun birthday beginning (around midnight last Saturday) with:
http://www.reverbnation.com/ruslanpashynskyi
and
http://www.wienersaengerknaben.at/about_us/organization

Ed's birthday in Gmunden 3-Feb-2013

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welcome to our little oasis!

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Click on the image to enter …

Gmunden Gallery-1.

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the revolution of our evolution

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Here was an evening of outstanding creativity and inspiration,

a moment of surprising light

in dark times …

Every age has its greatest discovery.

The greatest of all is inside of us.

Coupole du Printemps de la Mode

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in a world full of danger and pain, there are precious pockets of paradise

what would you do if a magical dream machine showed up on your doorstep one day?…

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… Play it!

~18 minutes of pure fun~

πŸ˜€

Β 

(this is not a Roland advertisement)

Β 

don’t miss the beginning of the mini dance party at the end…

Β 

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(if you visited during these five hours of the first day of this posting, you might see yourself here …)

http://youtu.be/DsSLORRDkMkΒ 

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then there was rhythm

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~CLICK on the tip of the broken drumstick to breakthrough to the next page~

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journey to India

In a few hours I’ll embark on a journey into deepest (lightest) Indian culture.
What once took weeks can now be done in just seven hours.
Visit here again in early April for the insights.
THANKS!
Till then, best wishes,
Ed Word
Β 
Β 
(I just finished writing a two hundred page novel about a little boy who journeys back in time to ancient India β€” now I’ll go work on the drawings, steeped in that magical atmosphere)
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surprises out of the misty past

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It’s never easy losing loved ones (I’ve lost both my parents, Eric and May, as well as my lifetime spiritual teacher, Shri Mataji, in the last couple of years β€” as told here further down the home page), but sometimes, when the pain has subsided, it’s inspiring to come across unexpected glimpses into special forgotten moments with them. Here’s a recently discovered video that I didn’t even know existed, in which my father happily appears out of the misty past one very special day in 1983. I’ve posted the video here in its entirety because the meditation public program presented is valuable for anyone seeking inner tranquility and balance.

And below is my short image-compilation decorating a song (in praise of the universal, nurturing Mother) written and composed by Shri Mataji β€” rendered here by the bass player of a famous European gothic-rock band with some friends. (Another version is by the Vienna Boys Choir)

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